Sentences with phrase «few calories expended»

While nutritionists simplify obesity as a matter of «too many calories in and too few calories expended,» it is obviously not that simple.

Not exact matches

What the data can prove, however, is that U.S. workers are expending substantially fewer calories at work than they used to.

First, in order to burn body fat it is essential to take in fewer calories than you expend.

They might swing in the canopy, but orang - utans expend fewer calories by mass than your average human couch potato.

The main problem is that your body will eventually adapt to the caloric restriction by expending fewer calories.

Just about cleaning anything in your house can help you expend a few calories, however some cleaning tasks will put a greater demand on your body.

Take in fewer calories than you expend, and the pounds will fall off as predictably as leaves from an autumn tree.

This, in turn, means you expend fewer calories and are hungrier.

A pound of fat equals about 3,500 calories, so you'll lose a pound each week by consuming 500 fewer calories than you expend each day.

1) All diets work in the short term, provided they adhere to golden rule; consume fewer calories than you expend.

As a rule of thumb, you lose weight when you consume fewer calories than you expend.

It will quickly expend fewer and fewer calories doing the same amount of physical work.

The weight loss equation is simple: calories in versus calories out meaning consume fewer calories than you expend, i.e. you need a calorie deficit done in a healthy way.

may expend fewer calories just existing than someone who has always weighed 150 lbs.

Reduced calorie intake and weight loss, it turns out, cause some interesting changes to the body that result in expending fewer calories.

At 160 pounds, you expend 2,400 calories if you live a relatively active lifestyle — fewer if you have a high body - fat percentage or are sedentary.

That is you need to consume fewer calories than you expend.

Although a few weeks ago I explained how «stop eating so much» is bad weight loss advice and how «calories in, calories out» tells us very little about the cause of obesity, the fact remains: for whatever reason (and there are many), people who gain weight have eaten more energy than they've expended.

You lose body fat by ensuring that you are taking in fewer calories than you expend each day, and that the calories are properly proportioned in terms of protein, carbs and fat.

But as long as you are consuming fewer calories daily then you are expending, it is all good.

But the harder part is achieving a calorie restricted diet when so few calories are being expended, and yet avoiding malnutrition.

If the scale sees a steady increase over the course of a few weeks, you're getting more calories than you're expending.

While fewer calories are burned from fat during the activity, more calories are expended overall, which is beneficial for fat loss and muscle gain.

If you want to lose excess body fat all you really need to do is consume fewer calories than you expend (i.e. eat at a calorie deficit) and take a few steps to ensure you maintain your muscle mass while you are losing the fat.

Remember, you won't burn an ounce of fat using these fat cutting exercises and workouts unless you're eating fewer calories than you expend.

It's well - established that prolonged dieting — taking in fewer calories than your body expends — will eventually lead to a downregulation in the basal metabolic rate.

With fewer calories, the Royal Canin food is probably more suitable for the typical senior dog that expends less energy and could shed some pounds to help ease joint pain.