Sentences with phrase «few challenging sets»

To develop true functional strength, simply perform a few challenging sets of one or two exercises for each of the above movement patterns.

Not exact matches

Since you're time - challenged, as well, you could set up an agreement with a few colleagues to swap blog posts in order to get a day off from your own blog while also helping your friend.

And while federal loans come with their own set of challenges and risks, all 1.37 million private loan borrowers are often subject to fewer protections and less flexible repayment plans than those offered under federal loan agreements.Less accommodating repayment options and more rigid terms can quickly lead to private student loan defaults, which is a dangerous financial place to be.

Setting his sights on hacking the toughest challenge of all — cancer — the co-founder of Napster, founding president of Facebook, and president of the Parker Foundation has already accomplished something miraculous in a few years» time: getting the nation's top cancer immunology experts to work together toward a common goal.

Those are just a few reasons why Michael Krenn, a longtime local startup advocate and San Diego Venture Group president, thinks San Diego will continue to be a great place to launch a medtech company, and set the mold for a city poised to attack some of the most challenging health problems of today.

I have decided to set myself a mini challenge for the next few weeks, to bake using chocolate.

I set aside just a few moments everyday to do the daily challenge and it really helps you focus on yourself.

If you are going to visit family and will be staying in a home, you will probably face fewer challenges in regards to setting up a baby friendly space than if you stay in a hotel room with just mini fridge.

When a friend described facing this same challenge with her newborn a few months back and setting off on bumpy dirt roads in rural Texas to help her baby sleep, I sent her a neat little tool called the Munchkin Lulla - Vibe Vibrating Mattress Pad, something that I had stumbled across while researching natural tools to help babies get to sleep.

In 2013, NPR's Allan Greenblatt listed a few: It's effectively a one - party state, with the Democrats so dominant that there is no political competition and machine politics set the agenda; the elections are expensive, making candidates reliant on donors; many key decisions, such as the shape of the state budget, are made in backroom deals between a few power players; the local media is so focused on national events that it ignores what's happening in the state (especially upstate); and there's no anti-corruption movement to challenge the existing culture.

To solve this challenge, Kressmann and his team fitted the brush with a set of accelerometers that measure changes in motion in three dimensions and so calculate changes in brush angle of just a few degrees.

Once you get comfortable with this routine, you can up the challenge and stimulate even more growth by also doing 40 reps (in as few sets as possible) of suspension trainer flyes, which take advantage of full body tension and activate your pecs from an angle that's hardly ever used during a standard chest routine.

Aim for a few sets (5 - 7) at a weight that really challenges you, but make sure to get help with form and training if you haven't done these before as bad form can be harmful.

However, you don't need 30 different exercises and tons of reps to achieve this — a few sets of 4 - 5 optimally challenging exercises that target the right muscles will be more than enough, especially if you make sure to really focus on the contraction.

For hypertrophy, find a weight that is challenging but doable for the first few sets and then take the final set to failure.

Initiation can be difficult (carbohydrate withdrawal) Socially challenging (can be hard to eat out) There may be side effects, depending on food choices Cheating once can set you back a few days or more Some versions allow processed / artificial foods Some people need to also limit calories to lose weight

With Cap and a select few forced to effectively become rebels against their own government and friends, the stage is set for a conflict that will challenge loyalties, rip old connections asunder and change the Marvel Cinematic Universe forever.

But relinquishing control for a few minutes each day and letting the students wrestle with a challenge offers a huge payoff in the end: (1) your students learn what it feels like to sweat, to stick it out, and to overcome a challenge; (2) when it comes time to solve, they are more invested in the solution; (3) the strategies they come up with activate prior knowledge and set the foundation for new learning — and tip you off about how they think and what they know and don't know.

This is not a function of SAT prep courses available to the affluent — such coaching buys only a few dozen points — but of the ability of these students to do well in a challenging academic setting.

After studying teacher training at Boston College, Hristic spent a few years teaching in Massachusetts, first at an alternative high school for «behaviorally and emotionally challenged students, but also students so bright and brilliant they were bored out of their minds in a traditional setting,» he says.

If you are teaching with one, a few, or a class set of iPads, finding the right apps and project ideas for your students can be a challenging task.

Most states set their standards within NAEP's «basic» range, and very few state standards measured up to NAEP's aspirational proficiency standard, which measures «mastery over challenging subject matter.»

The first few years as a Principal are a huge challenge for anyone and the Boot Camp provides essential information and on - going support to make sure that those new to the Principalship are set up for success.

We have a few different sets of worksheets with a variety of themes that challenge kids to identify things that are on the left or right as well as facing left or right.

«I don't think people fully realize the challenges that will come when the reality sets in that so few of our kids are college and / or career ready,» former Florida Governor Jeb Bush said recently, speaking at an education conference in Washington, D.C..

NCAP was last updated in 2010, and manufacturers responded very quickly to meet the safety challenges set forth by NCAP by designing vehicles that earned 4 - and 5 - star ratings within a few years.

But it doesn't take a Land Rover anorak to have a pretty good idea of what's coming; a grown - up version of the Discovery Sport (and looking very like the Discovery Vision Concept) with a few hints from its lineage (like an off - set number plate and stepped tailgate at the back), offering seven proper seats and challenging the appeal the new Volvo Xc90 has so justifiably garnered.

Stay tuned for our next installment in a few weeks, where we will look at what happens when Digital Only publishing companies go bankrupt and what new sets of challenges authors will face.

And while federal loans come with their own set of challenges and risks, all 1.37 million private loan borrowers are often subject to fewer protections and less flexible repayment plans than those offered under federal loan agreements.Less accommodating repayment options and more rigid terms can quickly lead to private student loan defaults, which is a dangerous financial place to be.

And while federal loans come with their own set of challenges and risks, all 1.37 million private loan borrowers are often subject to fewer protections and less flexible repayment plans than those offered under federal loan agreements.

Once your first four combat challenges and completed the shrines, you're sent on a quest to complete four sets of three shrines located near the four Divine Beasts, each with unique methods of entrance which will see you revisiting a few world bosses and solving a few minor puzzles in the overworld — nothing major, but nice reasons to get out and explore the land of Hyrule a little bit more.

Rayman Origins / Legends really set the bar for how bigger budget 2D platformers should look nowadays and it seems like seldom few games are trying to challenge them.

With these simple mechanics the developers set up a suite of easy but enjoyable challenges before introducing a few more ideas.

A few months ago the Community Molecule set them a challenge — could they create a full game experience?

We might also have a few special guests setting some extra-special challenges further down the line...

Set on the liberated shores of Normandy Beach, it's within this area where players can pick up Service Orders (timed challenges that grant XP bonuses and rewards), test out weapons in the firing range, customise their player profile, challenge players in 1v1 battles and prestige weapons, classes, and player rank, amongst a few other additions.

Few would be surprised, however, to learn that Swedish games developers have their own set of challenges to overcome before the country can hope to rival the world's gaming superpowers.

I always found that Company of Heroes managed to fulfil both sides of the coin rather well, providing a stage set for large - map strategy and resource balancing, alongside detailed micromanagement and a tactical challenge that few RTS titles could hope to stand up to.

It's slim pickings for pick axes this season, though there are a few more to earn through new challenge sets that we'll get to in a minute.

However after a couple of hours into the game, and when my character had a few levels under his belt, the adventure I had set out on lost all sense of challenge.

We'll be running new seasons every few weeks, so you'll have a fresh new challenge and a new set of rewards to strive for.

Provided players have a decent set of Digimon, the game's normal difficulty doesn't offer too much challenge, though there are a few tough bosses around.

A near impossible task for any gamer, I set myself this challenge a few years ago, and I am only just now comfortable with how it reads, so let's get into it before I lose my nerve.

This is a challenge in an academic setting, where researchers may only devote a few hours a week to development.

And Diablo Canyon faced a unique set of problems, including the need in the next few years to replace its old once - thru ocean cooling system with a far costlier, but more environmentally friendly system, challenges with steam generators and a growing risk of leaks, the long - standing earthquake risk at the site, and cheaper alternatives.

As many of you know, the «Silver Bullet Challenge» I set out to achieve back in 2012 took me a few years to attain.

84 — the really new world record for the same number of surfers on the same wave, set by surfers participating in the challenge in Brazil a few hours after Cape Town set the record.

While those who invested early will no doubt tell us it's easy to earn money; few will deny that cryptocurrencies to make purchases presents an entirely different set of challenges.

I have successfully upgraded to 4.4.2 and working fine but few major challenges are; — unable to write on sd with third party apps — most of the apps don't show the option menu (three dot) do do setting (just like prev version has)

Because the recent high school or college graduate presents a unique set of challenges to resume writing, many other areas of a person's history may end up on the resume that probably would not for those who have a few years of work history behind them.