Sentences with phrase «few changes in your lifestyle»

By making just a few changes in your lifestyle, you too can put the «comfort» back in «comfort food».

Making just a few changes in your lifestyle can help you live longer.

Not exact matches

Unless the majority of us in affluent countries change our greedy lifestyles of enormous consumption and waste, the children of the human family will have an impoverished planet within a few decades.

In order to lighten up this easy lobster bisque recipe, I make a few changes so I could enjoy it more often while still maintaining my healthy lifestyle.

As for your lifestyle changes, that one - week Alaskan cruise you wanted to take in a few months is probably out for now.

Yes a few (only one that I can think of) conditions that can be easily managed with a change in lifestyle but many if not most can't.

A few ways are pretty easy lifestyle changes, make sure you're getting enough sleep, stay hydrated, eat well, or pump to increase the demand and hopefully in turn increasing the supply.

Just change a few things in your lifestyle, add a couple new habits and boost your immune system.

But «what we found is that many institutions have worked very hard in the last few years to be very open» to assisting new parents and dual - career couples, as well as about lifestyle choice, says Templeton: «I think the landscape has changed a lot.»

«A community health - care worker or nurse can educate and guide patients on making lifestyle changes at a lower - cost than a doctor, and there are just too few doctors in these countries.»

Though he returned to his old lifestyle in a few months, he was enriched with a few life lessons from that experience — most importantly about the mental issues that come with being overweight and the amount of effort and motivation one has to put into changing his old ways while having a brain addicted to sugar and other unhealthy stimuli.

With a few simple changes to your lifestyle, nutrition, medication, hormones, and daily habits, you can see drastic changes in your physical and mental state.

The good news is, whether you are in your 30s or 70s, you can make some important natural lifestyle changes that can more than double your testosterone levels in just a few weeks

There are a few things we need to dig into before we base changes in 2018 to what worked in another time (and in another lifestyle).

In order to get the best results from using a fitness tracker, there are a few permanent lifestyle changes

I learned about helpful lifestyle changes for a few of the conditions as well, but to be perfectly honest, the lifestyle recommendations were severely lacking in my training.

She gave a few basic lifestyle change instructions — cut down / out my coffee, stop drinking, cut out processed sugars, cut down / out various dairy products, specifically outlined supplementation, etc — as well as more unconventional instructions that had never crossed my mind — seed cycling to regulate my hormones was a big breakthrough, in my opinion.

Though it is a challenge, it is possible to fit in exercise amongst a busy workday with a few lifestyle changes.

Sometimes, making a few adjustments to your lifestyle can give you the boost in mood that you need to start making healthy changes in other areas of your life.

Sometimes, all you need to do is make a few changes to your diet or lifestyle to experience a significant improvement in water weight gain.

An 80 year old needs 20 percent fewer calories per day than a 30 year old because of changes in lifestyle and overall slowing of metabolism.

Improving your diet, changing a few lifestyle habits and taking a properly formulated multivitamin would be a very wise solution, so that these nutritional gaps don't create lifestyle conditions and diseases in your body.

In fact, one might argue that the very best high blood pressure remedy is right at your fingertips — making a few lifestyle changes can often go a long way to lower blood pressure naturally.

Substitute water for that one can of Coke you have a few days a week and you have made all the lifestyle changes you need to in order to get lean again!

In fact, research shows 90 percent of strokes are caused by dietary and lifestyle factors, which means you can lower your risk with a few changes to how you live.

A few changes in your diet and lifestyle can go a long way to getting your energy levels back.

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These hormones don't react well to «crash dieting» or sudden changes in lifestyle every few months because these throw off homeostasis and cause your hormones to go wonky, doing crazy things with your body (weight gain, insane cravings, mood swings, insomnia, fatigue just to name a few).

Each time I came in he'd just ask me a few questions on how I was doing and after a while he suggested some lifestyle changes might help.

I am so impressed by the ease and quickness of a few simple changes in my lifestyle that I am excited to see how far this will take me (as I haven't been to the gym at all).

Right now, there are few effective tools to aid in the effort, though, ultimately, many experts feel the answer to America's obesity lies not with a drug but, rather, lifestyle changes.

Plus, it's a nice change to my beauty blog... I also want to throw in a few lifestyle posts as well, just to mix things up a bit.

It's time to bring in the New Year and that means it's also time to make a few lifestyle changes that are key to ringing it in, like making resolutions...

We'll go over what pieces of jewelry you own that you can get the most mileage out of (so don't worry if you only own a few items) and how you can change up blazers, skirts or dresses so that you're more comfortable in them or so they fit your lifestyle better.

We took a home that was beautifully maintained, just in need of some updating and a few floor plan changes to fit our family and lifestyle a bit more, and renovated it over the better part of the last year.

This may lead to a substantial change in your lifestyle and even a drop in your living standard, but if finding love and a good partner are big priorities for you, moving to a big city for a few years, primarily for online dating, is a very smart thing to do.

But, again it is possible for most families to add more travel into their lives with a few small changes in their lifestyle and knowing where to look for cheaper travel options.

A few years ago my doctor in London told me I was suffering from furring of my arteries due to my so - called «excessive» lifestyle, and that if I didn't change my diet and start doing some exercise, I stood a very real chance of serious coronary problems in the not too distant future.

Making a few simple lifestyle changes can drastically lower your insurance rates and keep thousands of extra dollars in your pocket.

If you have had few or no symptoms in several years and have changed your health with lifestyle alterations or a consistent medication regimen, you may be given a higher rating.

This wave of revolution doesn't just involve one school and can't just be something that fades away in a few weeks when the media moves on to other stories, this mentality of change must become a lifestyle.

Every few years changes in home decor are required due to a change in lifestyle, babies are born, children grow, or trends have changed.

Mara actually got her start in the professional world as a studying lawyer, but after a few fateful changes, she found fulfillment in a more creative lifestyle.