Sentences with phrase «few deep breathes»

Throughout the day you will get notifications to relax, and take a few deep breathes.

Take a few deep breathes and as much as possible keep yourself calm.

That's right, close your eyes, take a few deep breathes and imagine yourself waking up six months into 2015.

What you dream of and want to achieve for yourself and your family, and take a few deep breathes.

And don't forget to take a few deep breathes!

Let your body relax into the twist and take a few deep breathes....

Take a few minutes strolling in silence; a few deep breathes and results will start to show up.

Once you're in the position, take a few deep breathes.

When this happens, they need to pull over and take a few deep breathes before driving on.

You can use this fifteen minutes to do a few deep breathing exercises in your car, to double check your hair and makeup, or to call a good friend for a last minute pep talk.

I'm going to take a few deep breathes.»

A few techniques that are helpful include, but are not limited to, giving yourself a hug, hiding in between pillows, stretching, moving - walking, running, skipping, crawling, squeezing down your legs and arms, taking a few deep breathes, drinking cold water, listening to music, or cooking.