Sentences with phrase «few deep breaths»

When you are lying on the floor, take few deep breaths.

Stay here, take few deep breaths and try to balance the body.

If you notice that you're upset, the first thing Weiss recommends doing is taking a few deep breaths, which «can downregulate our physiology,» or otherwise calm your body down.

But a few deep breaths and a closer look at the numbers behind much of the hype reveal a different, more optimistic picture.

Take a few deep breaths, talk to a colleague, take a short walk or listen to a favorite song.

Close your eyes, take a few deep breaths and allow yourself to relax.

McGonigal says that stopping to take a few deep breaths when we feel overwhelmed or tempted can be a great start in managing our stress levels and improving our willpower.

Should we at least consider taking a few deep breaths before plunging ahead with loading more rail cars with oil and building more pipelines?

Now that you are armed with the knowledge, you can take a few deep breaths and start working towards fixing your finances.

As I walk I take a few deep breaths to energize myself.

As I take a few deep breaths on my next walking break, I allow it to come out as a prayer.

After closing your eyes, take a few deep breaths.

Take a few deep breaths, and as you let out each breath, mentally say the word «relax.»

When the Westboro Baptist Church came to my city, and I almost (accidentally) hit one with my car as the person ran in front of my car with a banner that said «Kill all the Gays»... I had to take a few deep breaths, so as not to go out and start something that would lead to trouble.

Also, actively seeking out moments of quiet in my day — just a minute or two here and there, pausing maybe after you wash your hands in the bathroom, before starting up you car, etc - and taking a few deep breaths and thinking about how insignificant your problems truly are in the grand scheme of things, and how beautiful life is.

Everybody needs to take a few deep breaths.

Captain Daniel «The reigning GM of the year from 2010» Dorfman had a few deep breaths after the game as he looked pretty pale towards the end.

Mexico didn't have time to do more than take a few deep breaths before Carli Lloyd was wide open in their box and making it 4 - 0 with her first touch.

Or I escape to the bathroom for just a couple minutes for a few deep breaths then back to my little one who is 15 months old.

So, take a few deep breaths and stop staring at my breasts.

You're the role model so take a few deep breaths and put things into perspective before attempting to de-escalate the situation.

Coloring a picture, saying, «I'm really sad,» or taking a few deep breath are just a few coping skills that might help her deal with uncomfortable emotions.

Some of my favorites are putting on perfume or lipstick, finally taking the time to brush my hair that I'd thrown into a messy ponytail at the start of the day, looking at family pictures that always cheer me up, doing some stretches or just taking a few deep breaths.

But if you can remember to relax and take a few deep breaths, this will help make your breastfeeding journey a lot more pleasant.

Keep yourself from moving into «fight or flight» by taking a few deep breaths and reminding yourself that there's no emergency.

After a few deep breaths, you explain your discovery to your husband.

If your baby is fussing in your baby carrier, stop the stress - influencing cycle by consciously calming yourself, taking a few deep breaths and begin modeling the behavior you want your baby to have: Use slow motions, loosen your muscles and use a calm low voice.

First of all, take a few deep breaths.

And take a few deep breaths.

Invest in some nipple cream (Lansinoh lanolin is the best) and just take a few deeps breaths when you latch baby on.

But after taking a few deep breaths, I thankfully fell back to sleep, enjoying my first post-baby solid «sleep - in» until 9:00.

Encourage your child to take a few deep breaths and then count to ten.

Take a few deep breaths as you give the massage.

Take a few deep breaths, close your eyes, and think peaceful, calming thoughts.

That may mean taking a break, taking a few deep breaths, or counting to 10 in her mind.

If you or your child is triggered, it's best to take a few deep breaths and try to reclaim your brains to get back into problem solving mode.

Take a few deep breaths and wait for the feeling to -LSB-...]

Take a few deep breaths, lock yourself in the bathroom for a moment if you must, and calm yourself down before returning to your baby.

If you find yourself getting frustrated, gently lay your baby down in his crib and take a few deep breaths.

Take a few deep breaths, and treat yourself to something nice.

At the end you can take a few deep breaths to recharge the body and get that energy back.

So, before you react to your child's behavior, take a few deep breaths and assess the situation.

I took a few deep breaths and then talked to my son calmly.

After holding your back in rounded position for a few deep breaths, gently return to your beginning pose.

Taking a few deep breaths or counting to 10 before responding to a mishap are other ways you can maintain equilibrium on bad days.

Take a few deep breaths and smile (even if its a sardonic smile - it lightens the mood).

All of that stress goes away the minute you lay eyes on your little one so, take a few deep breaths, try to get some sleep tonight (believe me, I know the feeling) and get excited about that little bundle of joy.