Just grabbed
a few handfuls of green beans and a pint of sweet tomatoes at the farmers market last night... perfect timing!
Add
a few handfuls of greens and cook, tossing and adding more greens as they wilt, until all greens are tender, about 5 minutes; season with salt and pepper.
Not exact matches
I don't measure anything, but rough estimates are half an orange, half a cup
of frozen Wild Blueberries, small
handful of frozen cherries and frozen cauliflower, a big medjool date, frozen spinach, about a tablespoon
of peanut butter, a teaspoon
of hemp seeds, a collard
green, a
few slices
of zucchini, a celery stalk, sprinkle
of cinnamon, and almond milk to blend.
Then add a
few big
handfuls of greens and a pinch
of salt.
MAKES 4 - 6 tacos INGREDIENTS for the tangy cashew cream: 1/2 cup
of cashews, soaked for a min
of 2 hours 1/4 cup
of water 1 tablespoon
of white wine vinegar 3
green onions, white parts only (
green parts reserve for garnish) 1/2 teaspoon
of kosher salt 1 head
of broccoli, chopped into florets 1/2 cup
of garbanzo bean flour 1/2 cup
of water 1 teaspoon
of garlic powder 1/2 teaspoon
of kosher salt 1 teaspoon +
of TABASCO chipotle, original red, or reserve about 1/3 cup
of sunflower oil (or another neutral high - heat oil) for the tacos: 4 - 6 tortillas OR 8 - 12 bibb lettuce leaves 1 avocado, sliced some thinly sliced red chilies (optional) a
few dashes
of TABASCO (
of your choice, optional) a
handful of cilantro, chopped the
green part
of the
green onion, reserved from the cashew cream METHOD Make the cashew cream:
For each salad, place a
few handfuls of mixed
greens in a large bowl and top with half
of the chopped pear, avocado, walnuts, and grilled mushrooms and onion.
Since I can never get enough
of roast vegetables, I thought I would roast some carrots and butternut for their colour, vitamins and crunch (the carrots at least), lightly steam some thin
green beans — ditto vitamins, colour and crunch, throw in a
few kalamata olives and low fat feta and scatter over some finely chopped spring onion and a couple
of handfuls of toasted pumpkin seeds.
Add a
few large
handfuls of greens at a time - stirring constantly to allow each batch to wilt for a
few moments - until you can fit all
of the
greens into the pot.
of flax seed, 1 c.
of frozen blueberries, a
few dashes
of cinnamon, a
handful of dark
greens (I use kale or spinach), blended in a Vitamix.
Just toss in a
handful of corn kernels, a
few spears
of asparagus and
of course my favorite Goma
Greens vegetable - cherry tomatoes!
When almost done, throw in a
few giant
handfuls of arugula and some chopped
green onions and cook for just 3 - 4 more minutes until the
greens begin wilting.
Add in a
handful of greens, banana, a spoonful
of almond butter and a
few teaspoons
of one
of the newest superfoods on the market - Maca - and we have another certified Super Smoothie.
1 - 2 sweet potatoes 2 - 3 tbsp olive oil a
few handfuls of baby spinach (or other leafy
greens) Avocado Pea Mash, for serving sheep feta cheese, crumbled 4 organic eggs salt & black pepper fresh herbs or sprouts
Toss a
few handfuls of spring
greens and pea shoots with a
few tablespoons
of the honey mustard dressing in a large mixing bowl.
1 small serving soba noodles 1 or 2 playing - card sized slices
of extra firm tofu 1 Persian cucumber 1 carrot 2 - 3 radishes a
few handfuls of salad
greens, washed 1 small knob ginger 1 tablespoon soy sauce 1 teaspoon sesame oil 1 - 2 teaspoons honey 1 tablespoon lemon or lime juice 1 or 2 stalks scallion olive or vegetable oil.
Salad: 3 cups shredded purple cabbage 2 carrots, shredded or shaved using a veggie peeler A
few radishes, thinly sliced 2
handful of microgreens 4 - 6 Romaine leaves, chopped or any
greens of choice 2 c. cooked quinoa or grain
of choice 1 c. cooked white beans or chickpeas 1/4 c. dried cranberries 1/2 c. pumpkin seeds (lightly toasted for more flavour) 4 scallions, thinly sliced diagonally
pesto 1/2 big bunch
of mustard
greens (4 cups
of moderately packed leaves, ish) 1/2 cup pecans 1/2 cup parmesan / other hard cheese OR a
handful of nutritional yeast +
few more pecans 1 - 2 cloves garlic, peeled 1/2 cup olive oil lemon juice (optional — and I always opt for a
few tablespoons) salt and pepper to taste (plenty!)
Corn and cream are added next, followed by crumbled feta, a
few handfuls of arugula, and
green onions.
A delicious juice combination is 1 - 2 cucumbers, a
few stalks
of celery, a lemon, a small piece
of ginger, a beetroot, 2
green apples and a big
handful of spinach.
Even if you can't get a
green smoothie in every day over the holidays, you can eat a
few handfuls of mixed
greens, baby spinach or romaine to give your body some roughage.
First thing's first; you need a
few good
handfuls of greens.
I heat lard or bacon grease to the smoke point then add a
few handfuls of whatever
greens I have on hand.
Love the deep purple color... definitely have to try it I love to make a delicious
green smoothie with a
few handfuls of kale or spinach, 5 - 7 frozen strawberries, half apple, banana, just a bit
of orange juice (maybe 1/4 cup) and 2 tbsp vanilla greek yogurt.
I put coconut milk in first (So Delicious), added a
few scoops
of soy protein powder, then baby carrots and a couple
of big
handfuls of greens, added frozen fuit (pineapple spears, mango wedge, half banana, strawberries, apricot, black raspberries, and blueberries) and packed it all down so it was below the full line.
My morning smoothie recipe is 1/2 banana 1/2
green apple 2
handful spinach (or kale) 1/2 — 1 cup almond milk 1 - 2 tbs hydrolyzed collagen or rice protein powder that's my base then I add frozen berries or a
few slices
of mandarin oranges depending in what's on hand
As for the
greens, I used a
few leaves
of Lacinato kale sliced into ribbons, and a big
handful of carrot tops -LRB-!)
2
green apples,
handful of spinach, 3 kale leaves, a
few carrots, a clove
of garlic, 1 cucumber, a knuckle
of ginger
I eat a salad — serving - bowl size — that typically includes a large grated carrot, a
few handfuls of mixed
greens, a
few handfuls of spinach, maybe 1/3
of a red bell pepper, 3 — 4 cherry tomatoes, and some broccoli or a 1/2 cup (or less)
of broccoli sprouts and I don't get hungry for hours (dressing is the juice from the tomatoes and some ketchup).
Tip: Add a
handful of berries to your breakfast porridge or yogurt, to your
green smoothies, and / or enjoy them as a snack with a
few raw nuts.
of flax seed, 1 c.
of frozen blueberries, a
few dashes
of cinnamon, a
handful of dark
greens (I use kale or spinach), blended in a Vitamix.
However, success during the holiday season is not as simple as hanging a
few strings
of garland and displaying a
handful of red and
green toys or treats; it requires a well - crafted sales strategy that covers all facets
of merchandising and marketing.
We'd been subletting for a
few months in Fort
Green while hunting for a permanent apartment; then all in a
handful of days we found a place, signed a lease, started moving in, had a car towed, got this job offer, found someone to take over the freshly - signed lease, and moved operations north, to this tiny and (then) empty cottage about thirty minutes west
of Hudson.