Sentences with phrase «few hundred calories»

Because most dogs only need a few hundred calories a day, fatty foods like meat can add up quickly.

The calories alone are enough to sabotage any efforts to stay healthy — most dogs only need a few hundred calories per day, and ranch packs in a lot of energy without keeping them satiated.

Your cat only needs a few hundred calories per day, so supplementing their diet with almond milk on a regular basis can cause weight gain that may eventually lead to obesity.

Athletes aside, you probably burned a few hundred calories during your high - intensity workout.

So maybe a modified fasting regimen, with a few hundred calories of saturated fat in the a.m. makes more sense for women?

You might be surprised how much you have to move just to burn a few hundred calories (about 30 minutes of vigorous exercise).

So, for example, a few hundred calories of low - glycemic carbs should do very little to impair fat - burning: the body, particularly an athletic body, still has to go through at least 2 - 3000 calories a day.

So, during all this time, those few hundred calories of carbs are a trickle compared to the flood that the body (particularly the athletic body) needs.

At the end of your diet, you are basically eating only a few hundred calories below your maintenance needs.

A heaping plate of beans and potatoes, for example, might merely amount to a few hundred calories.

The first belongs to those chosen few who can simply reduce their calorie intake by a few hundred calories and they'll lose that 5 lb excess.

While you might burn a few hundred calories during your workout, you burn thousands the rest of the day.

For example, there's this myth that «[a] bout of sexual activity burns a few hundred calories.»

If you can find some healthy fats you enjoy, you can take it by the spoonful for an easy few hundred calories.

These hormones when released tell our bodies that it's being starved so it stores the calories that it does get, you can fool your body by increase your caloric intake by a few hundred calories for about a week then cutting back again.

Instead of running a caloric surplus of a few hundred calories, you just run a caloric deficit of a few hundred calories.

A few hundred calories can sometimes make the difference between maintaining your weight and gaining it.

You got overweight by eating a slight caloric surplus, just a few hundred calories, for many years or decades.

Just a few hundred calories above your maintenance needs, combined with strength training, can allow your body to put on more muscle mass than eating to maintenance alone.

Keep in mind, there's a sweet spot for a calorie deficit, and you won't get better results by going more than a few hundred calories below your estimated needs.

When you go a few hundred calories per day over your planned calorie intake or have a food that you have labeled as «bad,» you feel like you've lost control.

Up your calorie intake by a few hundred calories per day, sleep more and lift some weights with the goal of getting stronger and gaining a bit of muscle.

Most people burn a few hundred calories during their workouts.

Dr. Stephen Sinatra, a well - known integrative cardiologist, states in his article on the many benefits of far - infrared saunas: Their penetrating infrared rays increase blood circulation, which helps speed up your metabolism and burn calories — up to a few hundred calories per session.

You'll burn a few hundred calories during your workout, but thousands the rest of the day.

They were often only walking or burning a few hundred calories per day.

I could have lost a few pounds if I had cut my daily intake by a few hundred calories or exercised for two hours a day, but I couldn't have maintained this way of life for long.

I have found this helps create motivation; after all, it will be much harder to «cheat» on an ideal vision you have of yourself than it is on a few hundred calories.

Before you know it, you've consumed a few hundred calories.

By ditching the wrap, you can save a few hundred calories made up of refined white flour.

Not exact matches

Typically, doctors recommend that breastfeeding mothers consume a few hundred extra calories each day.

«You can easily consume hundreds of calories in a few minutes, which can negate all of your hard work,» she says.

When you follow the conventional 6 meals per day model, you have survive on a couple hundred calories every few hours.

The problem is that for the past few years I've been too scared to eat properly and have been eating less than 1000 calories a day most days, sometimes eating only a few hundred.

Last week I published a big article about how to melt fat without counting calories, which is something that clearly quite a few people enjoyed since the article got shared around a couple of hundred times and plenty of you sent me messages about it.

For example, if you go for a hike on off days, be sure to eat a few extra hundred calories to compensate for the calories burned during the hike.

This was a meal I'd eaten hundreds of times during my dieting days — it had fewer than 600 calories even with the black beans, for goodness sakes, but, of course, I'd never been paying attention to how my body felt before, so how could I have known?

A few tablespoons can wrap up several hundred calories.