Sentences with phrase «few jumping jacks»

Do a few jumping jacks, planks, sit - ups, or run down a few flights of stairs.

Do a few jumping jacks, twirl around, and pretend that you're doing a photo shoot for Kohl's or JCPenny (their models always seem so happy, right?).

I also like to add a few jumping jacks or twists, which you can also do on a Rebounder or mini trampoline (click here for an article about Rebounding and the pelvic floor).

Before eating, try to take a walk around the block and expose yourself to natural light (which can keep your body reminded that it's time to stay awake) or do a few jumping jacks at your desk to get blood flowing again.

Take a break every 15 minutes for your child to stretch and do a few jumping jacks.

Not exact matches

After a few vigorous jumping jacks to ensure the contents of my stomach had mingled, I felt the same brain - tucked - under - an - electric - blanket sensation that usually accompanies my scotch consumption.

Jumping jacks, a few pull - ups.

Try doing a few sit ups, squats, arm rolls, or jumping jacks before you get into bed - that will get your blood flowing and warm you up!

You can also incorporate some toning exercises every few minutes, like jumping jacks, walking lunges, squats, or squat jumps, suggests Kirsch.

To help you get the body of your dreams, we've created a beginner's version of the Tabata protocol with a few basic yet highly effective exercises that will blast that extra fat on your thighs and stomach in only a few weeks: bodyweight squats, jumping jacks, lunges and push - ups.

A few examples of stationary cardio are squats, lunges, jumping jacks, squat jumps, burpees, and wall sits.

Think pushups, jumping jacks, squats, lunges, no equipment, and only a few minutes to push it hard before your show is back on!

A few ideas from Kom: pushups, planks, squats, jumping jacks and wall sits.

Do some yoga moves, if you have the space, or just do a few stretches or jumping jacks.

If you don't have time for a class or a multi-mile run, a quick 10 minutes of movement can make a big impact — even if it's jogging in place, some jumping jacks, or a few simple yoga poses.

I am a retired teacher, scout leader, taught in the humanities, phys.ed., multi-lingual (do not speak in tongues) but can do «jumping jacks» in three languages and fake a few more.

Wisely, Donoghue and Abrahamson also strip most of Jack's narration from the film (a few too - cute lines remain, mostly acting as guides to narrative time - jumps), allowing the central relationship to rest on Joy and Jack's dialogue, which is rich in its simplicity.

Usually it's brief and structured, like a game of Simon Says or a set of 10 jumping jacks and a few standing toe touches.

If everyone turned off all motors and power plants tomorrow, or jumped in Hummers and jacked up thermostats, the climate system wouldn't measurably «notice» the difference for at least a few decades (IPCC fourth science assessment).