Sentences with phrase «few key exercises»

Workshop leader Maxine Lapiduss will lead participants through a few key exercises designed to help you discover what makes you unique, what traits you project, and how others perceive you.

However, there are a few key exercises that you can add to your programming to assist with your development.

Here are a few key exercises, along with some tips on you can make each one more challenging as you get stronger.

Not exact matches

The key takeaway is much the same as Olds» — just take a little time to ask a few questions and think things over before you exercise your admirable frankness.

Good nutrition is key, so is getting some good cardio exercise in each week (in the way of brisk walks or jogs just a few times a week), if you smoke, quit, and if you are stressed — try to to manage or to eliminate it altogether, and be sure to always protect your eyes from UV lights (wear your sunglasses!).

So, to summarize strength training program design, a good program should be built around the six key movement patterns and complimented with a few assistance exercises to help round out your workout.

Fitness expert Kristin McGee recommends a few key pieces of exercise equipment in the video below.

If you're going to get serious about your diet plan and exercise, learning a few healthy, staple meals is absolutely key.

In addition to diet and exercise, it is possible to help control and reverse diabetes with a few key supplements.

Here are just a few of the key ways exercise enriches our lives.

I won't say «I'm on diet» but I'll want to follow a healthy lifestyle; I won't say «I'll exercise 5 days a week» but I'll do my best to go to the gym at least twice a week; I won't even say «I won't do shopping for months» but I want to try to invest money in few key - pieces that I really love to wear.

If this review is light on spoilers, however, it's only because attempting to distil the key scenes into a few words would be an utterly futile exercise (a series of exclamatory reaction gifs would be far more illuminating).

This also isn't an exercise in strict reciprocity, but while you're at it, don't be afraid to write a few recommendations for some of your key contacts.