Sentences with phrase «few minutes routine»

Not exact matches

Make going outside part of your routine: Have walking meetings, stroll a few blocks to get a tea in the afternoon, schedule a 10 - minute meditation break on a park bench or make a few phone calls outdoors.

As you may know, I wrote about the seven - minute morning routine a few years ago.

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine?

Change up your egg and toast breakfast (or dinner) routine with these simple and healthy Black Bean and Egg Tostadas — comes together in just minutes with just a few staple ingredients.

Spend the last few minutes to bedtime daily to read to your child, make it as a routine so as to ensure you do it daily.

giving her water instead of nursing her, nursing her, not nursing her, letting her cry for a few minutes, not picking her up from her crib but comforting her by patting her / rubbing her, changing her positions to sleep, moving her crib (this actually helped a little - it was close to a window before and I think the noise and light bothered her), changing her bedtime routine....

My baby is 7 months, when he was 5 months and half, i started the bed time routine for him, it was difficult for me the first week, i thought he will cry for few weeks then he will stop, but now he is 7 months he still cry 10 minutes before sleep (i never went to him i don't wont to break what i started??)

I discovered it was time to begin this old classic routine when we had a few extra minutes to kill in the stroller while we were waiting for our hotel room to be ready.

A quiet, soothing bedtime routine, such as a warm bath, a bedtime story, and a few minutes of cuddling, back rubbing, and quietly talking, helps prepare your twins for sleep.

We stand while shoving a sandwich into our mouths with a baby on our boob, we run to the toilet only to have our toddler standing their talking to us, we shave our legs in less than two minutes while missing a few hairs near our ankles due to the quick nature of our shaving, we brush our teeth without flossing most of the time because we are so tired we can't bare the thought of stretching out our teeth routine any longer then it has to be.

My wind down routine consists of closing the blinds, turning on the sound machine, rocking for a few minutes while humming and then laying down in his crib.

With a 10 - month - old, your routine may last just a few minutes, whereas 15 to 30 minutes is the right length of time for a toddler or preschooler.

So give yourself grace for the hard nights when all you want is to sleep for longer than 30 minutes at a time, embrace motherhood (exhaustion and all), tell yourself that you've got this, and incorporate a few of these tips into your nighttime routine.

Establish a peaceful evening routine that includes, for example, a warm bath, a gentle story, a quiet song, and a few minutes of you sitting quietly by his bed while he settles.

At bedtime, stick to a peaceful routine — a shower or bath, a gentle story or a few poems (or 15 minutes of independent reading), and maybe a song and a couple of minutes of silent vigil with you sitting by the bed.

The extra step of poo disposal really only takes a minute or less, and after doing it a few times, becomes routine and like second nature.

From then on I could put her through our going - to - bed routine as soon as she gets cranky in the evening, stay for a few minutes and then leave with the baby monitor.

Our routine used to be that we would swaddle her tight, sit for a few minutes, lay her down slightly awake, and she would fall asleep on her own.

We extend our bedtime routine a bit further with a few minutes of reading to baby, a pacifier, and their favorite blankies.

In Logan's case, for the first few weeks of school, his morning routine included 20 minutes of bathroom time before school.

Leave on for a few minutes while drinking your coffee or matcha, wash off, and then proceed with the rest of your skin care routine.

I personally have more than 10 steps in my routine, but I've got it down pat, so it takes only a few minutes each morning and evening.

Might one minute of sweaty panting a day — or, even, just a few days a week — now count as a sufficient cardio routine?

Investing 10 to 15 minutes in a stretching routine is doable for most people, and you may even find that you are more productive with your responsibilities on days when you take a few minutes to stretch.

You know that your present routine is not getting the job done, a few minutes of added high intensity training on the High Intensity Trainer ™ by Xiser ® may be just what you need.

You can simply stand on one for a few minutes in the morning or evening, or implement it into your actual workout routine (such as balance, yoga, lifting, etc.).

Then I went back to running, but this time I changed up my routine to include interval training — short bursts of high - intensity sprinting, followed by a few minutes of recovery, then repeat.

Best of all, you can implement my techniques in just a few minutes as part of your regular workout or warm - up routine.

You take the mask our of the package (it looks like a ghost face with holes for eye, nose, and mouth, and you place it on your face and wait a few minutes before removing it and continuing on with your routine.

Today, I want to ask you to take a few minutes and think about your daily life and routine.

This rings true in so many different facets of life... Taking a rest day from your workout routine, taking a vacation from work, taking a few minutes out of your day to meditate, and sometimes taking a break from certain relationships or friendships.

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine?

Though many skip applying primer, considering it a non-essential step, taking just a few minutes to add it to your makeup routine can make a huge impact on your finished look.

Super simple beauty routines are great for mornings where you are running a bit behind, need a few minutes of extra beauty sleep & are out + about running errands.

Which is why switching up a routine is what works best, if you work in an office space or on a lap top, take a few minutes every so often for quick stretch, or walk around outside, eat an apple, look away from the computer screen, phone and other electronic gadgets.

I know that it may look like this routine takes too much time, but after doing it for just a few times, I learned to get this look within minutes.

Most times we'll only have a few minutes to spare so we devised the ultimate 5 - minute cleansing routine to refresh your skin.

The few minutes I spend each morning and night on my skincare routine is my daily «me time» so I make sure never to skip it.

Six products and a few minutes is all it takes to create a quick everyday makeup routine for work.

In the last few years, as life has become more busy and I feel like I'm always rushing off somewhere (ahem, always running slightly late), I've built a pretty foolproof 5 minute beauty routine.

Fat - burning workouts 5 Lunch Break Workouts to Lose Weight Squeeze in these fast - paced routines to burn fat in just a few minutes.

Filmed at the Seville Expo ’92 pavilion and adorned with numerous classical artworks ranging from Goya to Picasso, the film finds Carlos Saura rendering 21 different flamenco routines across a span of 97 minutes, though few of the sequences bear visual resemblance to one another beyond their shared form of dance.

I am optimistic that interactive rubrics will soon become part of my normal routine, especially since the whole process took but a few minutes of my time.

Parents, add a few minutes to your holiday routine and send a holiday message thanking each of your childrens teachers for a single specific accomplishment.

Repeat this routine several times over the next few days, extending the period of time that you're away up to 30 minutes.

When you are completely finished, which includes your cup of coffee or tea, then fill their bowl and allow it to sit out of reach for a few minutes while you go through your clean up routine.

Repeat this routine for a few minutes every day until the pet is calm, relaxed, and seeking attention.

The entire dental care routine should take only a few minutes.

Just a few minutes per day can become a fun routine that your pet truly looks forward to, with the added benefit of teaching them some useful new behaviors!»

Hassan's arm was around the waist of the biggest male in the pack and, after a few minutes of a much practiced comedy routine, including a couple of «high five, too slow,» seven more people were eating food they didn't know they wanted.