Sentences with phrase «few other cardio»
With lactic acid building up and your lungs screaming for air, the four - minute program will tax you like few other cardio programs can.
https://www.bodybuilding.com/ Not exact matches
While I was able to get lean and maintain leanness by reverse dieting, not lowering carbs too low and minimal to no cardio for my fitness competitions, most of those other amazing, toned bodies, which I had seen only a few short weeks earlier, were soft.
This morning I head three eggs with 2 slices of Muenster cheese, spinach, avocado, mayo and ranch (because last few times I tried to eat enough fat I was like 80g short) and it easily exceeded 700 calories, just at breakfast... Out of 1500... My activity is I alternate HIIT 20 mins every other day, then strength train with steady cardio blend mixed in on the in between days for 30 mins.