Of course you will also want to incorporate
exercises like barbell and dumbbell rows, pull ups, chin ups,
leg presses, shoulder presses and a
few other compound
exercises to get that «bodybuilder» look and give the muscles a different kind of stimulus.
There are a
few possible causes for the
leg weakness which may be due to nutritional deficiency, spinal issues, hip disorders among
other causes; you should make sure that Lola is fed a high quality, age and breed appropriate diet along with being hydrated and getting
exercise.