Not exact matches
Peel 4 medium potatoes (or whatever is needed to make about 4 cups), slice thinly, season and parboil for 5 minutes / Drain and set aside / Thinly slice 1 or 2 medium onions and sauté slowly in butter and olive oil / When onions are translucent and tender add 1/2 cup shredded smoked salmon and 2 tablespoons
of fresh dill (1 tablespoon dried) / Stir onions, smoked salmon and dill together and cook a
few more minutes / Remove from heat and place onion mix in a separate bowl / Steam 1/2 pound salmon fillet — place fresh salmon in an inch or so
of seasoned, simmering water, cover and cook gently until salmon flakes apart easily, 5 - 7 minutes / Remove salmon, flake it apart into bowl containing the onion mixture / Stir together 5 eggs, 1 1/2 cups whole
milk / Season eggs with 1 teaspoon salt & 1/2 teaspoon pepper / Measure 6
oz.
Ingredients (serve 2) 2 small carrots, cut into julienne 2 bok choy bunch, cut each leaf along the length in half or thirds 100 g [3.5
oz] enoki mushrooms, separated into small clumps (or other mushrooms
of choice, sliced) 80 g [3
oz] firm tofu, thinly sliced 150 g [5
oz, more to appetite] homemade ramen noodles (or rice noodles, or we recommend these soba noodles) 1 tablespoon chickpea flour (or gram flour — besan) 1/2 tablespoon curry powder (
of choice) 1 teaspoon turmeric powder 200 ml coconut
milk 2 teaspoons coconut oil
Few dashes soy sauce (optional) Salt to taste 4 — 6 chayote / daikon radish dumplings (optional) Chopped scallions or spring onions for garnish
12
oz of a typical American pale lager actually has
fewer calories than 2 percent
milk or apple juice.
Ingredients 8
oz Fettuccine 3 slices bacon, cut into 1 - inch 3 ears
of corn on the cob, shucked 1/4 cup red onion, finely chopped 1 small red bell pepper, seeded and chopped Freshly ground black pepper 1 cup half - and - half or whole
milk 1/2 cup chicken broth 2 Tbsp fresh chopped thyme or 1/2 tsp dry thyme A
few dashes
of hot sauce 3/4 cup grated parmesan cheese, divided 5 - 6 sweet basil leaves, cut in a chiffonade
for the chocolate chia mousse: 3/4 cup
of chia seeds 1/3 cup + 1 tablespoon
of cocoa powder 2 pinches
of sea salt 2 1/4 cups
of nut
milk of your choice 1/4 cup + 1 tablespoon
of maple syrup 1/2 teaspoon
of pure vanilla extract 1 1/2 cups
of semisweet chocolate chips 1 teaspoon
of orange zest 1/8 teaspoon
of ground cardamom for the cardamom rose coco whip: 1 (13.5
oz) can
of full - fat coconut
milk, refrigerated upside down for a
few hours 2 tablespoons
of confectioners» sugar 1/4 teaspoon
of rose water 1/4 teaspoon
of cardamom some (optional) toppings: 1 / 4 cup
of cacao nibs 1 tablespoon
of dried edible rose petals METHOD
8:00 Morning, 6
oz baby cereal / sippy cup
milk 10:00 nap — 5
oz milk helps calm him snack 4
oz applesauce / sippy cup water or
milk 12:00 lunch 6
oz of baby food and
milk 2:30 snack — mashed potato / pudding snack or (whatever) 4:00 nap with
milk just before or at beginning
of nap 5:30 supper 6
oz baby food and
milk plus a
few bites
of whatever i'm eating (mashed)
100 grams (3 1/2
oz or 1/2 cup) semolina (suji) 1 cup (8 fl
oz)
milk 1 cup (8 fl
oz) water 1 tsp ghee 3 tbsp sugar 2 crushed green cardamoms
few strands
of saffron
for the chocolate chia mousse: 3/4 cup
of chia seeds 1/3 cup + 1 tablespoon
of cocoa powder 2 pinches
of sea salt 2 1/4 cups
of nut
milk of your choice 1/4 cup + 1 tablespoon
of maple syrup 1/2 teaspoon
of pure vanilla extract 1 1/2 cups
of semisweet chocolate chips 1 teaspoon
of orange zest 1/8 teaspoon
of ground cardamom for the cardamom rose coco whip: 1 (13.5
oz) can
of full - fat coconut
milk, refrigerated upside down for a
few hours 2 tablespoons
of confectioners» sugar 1/4 teaspoon
of rose water 1/4 teaspoon
of cardamom some (optional) toppings: 1 / 4 cup
of cacao nibs 1 tablespoon
of dried edible rose petals METHOD
Easy Egg and Dairy Free Strawberry Pudding Ingredients: 2 cups organic berries 1 15
oz coconut
milk (in a can, use full fat!!!!) 4 Tbsp chia or ground flax 2 Tbsp
of honey or stevia to taste 1 tsp vanilla extract (gluten free) Directions: Put all ingredients in the blender for a
few pulses until...
Whip up a Be Well protein smoothie, (my favorite is the Chocolate Whey) add a small slice
of avocado, (these healthy fats will keep you feeling satisfied), 1/2 cup organic blueberries, 6 - 8
oz unsweetened coconut
milk, a
few ice cubes and blend till creamy.