Not exact matches
So often, we take them for granted in this life: water running out of your taps, the freedom of walking out of your door into a
peaceful street, the gift of mobility via a car, a bus or a subway, sipping coffee and chatting with friends or colleagues... as you come home from your day, take a
few moments to write down a list of things in your life for which you are grateful — begin a gratitude journal.
Take a
moment to separate yourself from the dismal news headlines: Draw a
few deep breaths, find your center, and remember that more
peaceful times will return.
I also loved the way the guided imagery Ellyn used at the end of each class enabled me to spend a
few quiet
moments in
peaceful communion with my unborn daughter.
I am learning that for me, finding just a
few moments to step away from my phone and my laptop, to focus on my breathing, and to find either complete silence or the sounds of nature, brings me back to a centered place and allows me to move through the rest of the day in a more calm and
peaceful way.
The baby rolled off of his chest and over the edge of the bed, and here came that
peaceful moment, the baby in the air, Adam and Saskia asleep, everyone oblivious, the floor still a
few inches away, and now, with a crack followed by a thud, the
moment is over and everything that will happen is under way.
In fact, it's a great,
peaceful, safe place to live as we'll see in a
few moments.
In fact, it's a great,
peaceful, safe place to live as we'll see in a
few moments.
A small,
peaceful corner like this will become a place of respite, where you'll want to spend a
few moments each day and let the spirit of the season wash over you.