Sentences with phrase «few squares of dark chocolate»

Many of us have read all about the purported health benefits of eating a few squares of dark chocolate after dinner every day, but how much truth is there in these claims?

Along with a few squares of dark chocolate I made some almond milk hot chocolate with cocoa powder, honey, and cinnamon.

I called up my rebel spirit and made some amazing coconut curry popcorn to sneak into the theater with two apples and a few squares of dark chocolate.

To prevent overdoing it on the finished product, it helps to have some substitute sweets with fewer calories on hand, such as chocolate pudding made with skim milk or a few squares of dark chocolate.

That way you'll save some sugar grams for a bite or two of a shared dessert, or a few squares of dark chocolate after your meal.

The antioxidants in the berries will eliminate free radicals Other: Throughout the day, I am drinking water and herbal teas and snacking on one to two fruits WEEKEND Breakfast: Scrambled egg and onion on Kamut toast spread with butter, herbal tea Morning snack: Nuts and a freshly squeezed vegetable and fruit juice Lunch: Organic cheese toastie with tomato, a side salad of rocket leaves, fruit and a herbal tea Afternoon snack: A few squares of dark chocolate, nuts and raisins and a fruit Dinner: Takeaway.

Sometimes that's just a few squares of dark chocolate, but when something a bit fancier is in order, enter this vegan flourless chocolate cake.

toppings 1/4 cup dried coconut ribbons 1/4 cup macadamia nuts chopped a few squares of dark chocolate chopped

You might prefer a few squares of dark chocolate or a few dips of healthy chocolate frosting.

Not exact matches

During the day I'll grab a few squares of the 85 % Dark Chocolate, and BAM!

I've tried snacking on a few squares of coffee - studded dark chocolate and banana bread made with (decaf) coffee grounds (my coffee - hating husband ate it and didn't even notice there was coffee in it)(HA), but I'm never fully satisfied.

I've got into the habit of adding a few squares of good quality chocolate, either milk or dark depending on what I have, to my oatmeal with almond milk in the morning and I enjoy it sooo much more like that.

My favorite dessert in the whole world is just a few squares of the best damn dark chocolate I can get my hands on!

I cut up a couple squares of an 80 % dark chocolate bar and used a few drops of stevia instead of the honey.

So when I say dessert, I mean like some apple slices, or a spoonful of almond butter (this weirdly satisfies my sweet tooth despite being salty), or a square of dark chocolate or a few chocolate covered almonds or (these days) a mini macaron from Trader Joes.

I deliberately include a few squares of chocolate a week (I choose dark chocolate with 70 per cent cocoa for the high antioxidant content); it is important not to deprive myself of the delicious pleasures in life.

That means enjoying a few squares of high - quality dark chocolate (with at least 70 % cacao) during «you time,» without any distractions.

* You can also use coconut butter, flaxseed, protein powder, or break up a few squares of a sugar - free dark chocolate bar (as I always do!)

Do something indulgent (this could be a lot of things — a square of dark chocolate, a glass of wine, treating yourself to a yoga class or reading a few pages of a new book).

This research certainly doesn't justify going out on dark chocolate binges, but it does seem that a few squares of good - quality dark chocolate with a high percentage cocoa solids (80 % or more), or a cacao drink, can help boost our mood and may be enjoyed in moderation as part of a healthy balanced diet rich in polyphenols from other sources, especially vegetables and fruits.

And at night, especially if weight loss is not such a priority, a few squares of good dark chocolate and / or a glass of wine can be nicely accommodated in an LCHF lifestyle.

I do indulge sometimes in some chocolate, i try to stick to the dark version, but sometimes I do give in and have a few squares of milk chocolate with almonds.