Sentences with phrase «few tablespoons of chia seeds»

All you'll need is a milk of choice along with an optional sweetener for extra flavor and a few tablespoons of chia seeds.

Instead of cooking fruit down, relying on pectin, and adding sugar to help it set, like traditional jam, all we need to do is mash up some fruit and stir in a few tablespoons of chia seeds.

Not exact matches

To use them as an egg substitute in baking, try mixing 1 tablespoon of chia seeds with 3 tablespoons of water, then let them sit for a few minutes.

2 bananas well mashed 2 cups of organic old fashioned oats 1 heaping tbsp of raw almond butter 1 tbsp of cinnamon 1 light drizzle of raw agave (or stevia) 2 tablespoons of raw chia seeds finely ground Add a few raisins, shredded coconut or chopped apple if liked.

mega milk 3/4 cup plant milk pinch of vanilla seeds pinch of pink salt few dashes of ground cinnamon 1 tablespoon chia seeds 1 handful of pitted cherries / berries (optional)

Could a few tablespoons of outmeal be replaced with chia seeds?

BUT I forgot my goggles on my head and swam with blurry vision for the first 4 laps What an idiot ‼️ Anyway, back to the smoothie... • 300 ml @bluediamondalmondssa • 1 banana • handful baby spinach • 1 tablespoon chia seeds • 1 tablespoon ground flax • 1 tablespoon peanut butter • 1 tablespoon @rawlicioustribe cacao powder • 1 tablespoon pea protein powder • a few blocks of ice • a sprinkle of toasted coconut flakes #vegan #veganathlete #fitvegan #vegangirl #veganfood #whatvegansdrink #vegansofig #vegansofcapetown #vegansofsouthafrica #vegansofinstagram #healhty #healthyfood #fitfood #fitspo #vegansmoothie #fitfoodie #yummy #swimming #veganrunner #govegan

for the chocolate chia mousse: 3/4 cup of chia seeds 1/3 cup + 1 tablespoon of cocoa powder 2 pinches of sea salt 2 1/4 cups of nut milk of your choice 1/4 cup + 1 tablespoon of maple syrup 1/2 teaspoon of pure vanilla extract 1 1/2 cups of semisweet chocolate chips 1 teaspoon of orange zest 1/8 teaspoon of ground cardamom for the cardamom rose coco whip: 1 (13.5 oz) can of full - fat coconut milk, refrigerated upside down for a few hours 2 tablespoons of confectioners» sugar 1/4 teaspoon of rose water 1/4 teaspoon of cardamom some (optional) toppings: 1 / 4 cup of cacao nibs 1 tablespoon of dried edible rose petals METHOD

1/2 cup sprouted rolled oats 1 teaspoon chia seeds 1 teaspoon ground flaxseed few dashes of ground cinnamon 2 tablespoons raw cacao powder 1 tablespoon vanilla protein powder 1/2 teaspoon maca powder 1 teaspoon pure maple syrup

For blueberry jam, for example, add a few tablespoons of maple syrup or honey and 1/4 cup chia seeds to a few cups of berries and cook, stirring, over medium - low heat until it thickens.

You'll retain the fiber in fruits and vegetables when you make a smoothie, and you can add more beneficial fiber and heart - healthy omega - 3 fatty acids by tossing in a few tablespoons of flaxseed or chia seeds.

You could try adding a few tablespoons of flax meal (3 - 4 tbsp) or chia seeds (same amount) but they may not be as sturdy and may be more difficult to roll out.

for the chocolate chia mousse: 3/4 cup of chia seeds 1/3 cup + 1 tablespoon of cocoa powder 2 pinches of sea salt 2 1/4 cups of nut milk of your choice 1/4 cup + 1 tablespoon of maple syrup 1/2 teaspoon of pure vanilla extract 1 1/2 cups of semisweet chocolate chips 1 teaspoon of orange zest 1/8 teaspoon of ground cardamom for the cardamom rose coco whip: 1 (13.5 oz) can of full - fat coconut milk, refrigerated upside down for a few hours 2 tablespoons of confectioners» sugar 1/4 teaspoon of rose water 1/4 teaspoon of cardamom some (optional) toppings: 1 / 4 cup of cacao nibs 1 tablespoon of dried edible rose petals METHOD

If you don't want to use protein powder, use protein - rich seeds like chia or hemp (add a heaped tablespoon), and / or throw in a few spoonfuls of protein - rich cereal flakes like buckwheat or quinoa flakes.

The next few times I experimented and added a tablespoon (or so) of chia seeds and it was so delicious.

What You'll Need: 1 cup water 1 cup ice 2 handfuls spinach 1 tablespoon chia seeds 1 orange slice 1 small piece of ginger (like 1/4 ″) 1/4 cup cucumber slices 1 handful blueberries 1 handful raspberries 2 celery stalks A few... View Article