Chances are, if you suffer from chronic heartburn, then you know the dietary advice: avoid trigger foods, eat small meals, avoid drinking liquids while you eat, take
a few teaspoons of apple cider vinegar to aid digestion, and don't exercise or go to bed right after eating.
Try to skip mayo and add
a few teaspoons of apple cider vinegar.
Not exact matches
1 packed cup
of fresh cilantro leaves 1 cup raw cashews, soaked overnight 1 tablespoon fresh lemon juice 2 tablespoons
apple cider vinegar 1 cup filtered water 1 clove
of garlic 1/4
teaspoon ground cumin
few cracks fresh black pepper fine pink salt to taste (I used scant 1
teaspoon)
3 pounds medium beets, greens removed (leave a half inch
of stem) 2
teaspoon whole allspice 1
teaspoon whole cloves 2
teaspoons yellow mustard seeds 1 1/2
teaspoons salt 2 1/2 cups
apple cider vinegar 1 cup water 1/2 cup sugar 1/2 cup maple syrup A
few sprigs
of fresh thyme 6 bay leaves 1 large onion, thinly sliced
honey mustard dressing 1/4 cup pure cashew butter 1/4 cup grainy mustard 1/4 cup plain, unsweetened almond milk 1 large garlic clove 1 tablespoon
apple cider vinegar 1 tablespoon pure maple syrup 2 tablespoons cold pressed flax oil (or EVOO) 1/4
teaspoon ground turmeric 1/4
teaspoon fine sea salt
few dashes
of black pepper
dressing 2 tablespoons cold pressed flax oil 2 tablespoons
apple cider vinegar 2
teaspoons pure maple syrup 1/2
teaspoon sea salt
few dashes
of black pepper 1 heaping tablespoon
of dill fronds
I took a
few more doses
of each, probably about 1/4 cup
apple cider vinegar total and a
few teaspoons of activated charcoal.