Sentences with phrase «few times in the gym»

Avoid these mistakes, have respect for other people around you and your first few times in the gym will be a breeze.

Not exact matches

I also try and get to the gym in the morning a few times a week because I think it sets a good tone for the day.

Keeping your butt firmly planted in a chair all day can lead to a whole host of terrible health consequences, doctors warn, even if you dutifully hit the gym a few times a week.

Define exactly what you need, whether that's a larger budget to get real results, an assistant, flexible hours, working from home a few days a week, time to go to the gym and clear your head in the afternoons, more realistic expectations, the ability to define strategic goals or otherwise, and explain how that will have a positive impact on your output.

In his spare time, he sits on a few boards of directors, follows his beloved Red Sox, goes to the gym, and is learning to play guitar.

But, Ali aside, boxing is in a parlous state: no work for fighters, small purses when they do fight, empty gyms and fewer licensed fighters than ever before; only two American world champions (Ali and featherweight Danny Lopez)-- a long fall from a time when U.S. fighters held most of the world titles.

In the case of Holding i would really like to see more of him, because the few times i have seem him he has been good with some little errors and can only get better with more games while he is not playing i hope he puts in some work at the gyIn the case of Holding i would really like to see more of him, because the few times i have seem him he has been good with some little errors and can only get better with more games while he is not playing i hope he puts in some work at the gyin some work at the gym.

We'll try story time and gym classes in a few years.

Balance this extra time between: a) working fewer hours in the lab (an hour in the gym can be more efficient than another hour at the lab bench); b) thinking of other potential hurdles and how to circumvent them; and c) doing a little extra work on the relevant problems.

«A few of my clients are currently participating in a fundraiser where every time they check in on social media at a gym or fitness studio, they raise money to help build schools,» says the DB365 trainer.

Besides allowing you to get progressively stronger and build thick, rock - solid slabs of muscle, this way of training builds the ultimate mental and physical toughness — it's literally the best way to teach your mind to push through the last mental barrier and squeeze out those last few reps.. In the bigger picture, your high intensity, low volume work will minimize the time you spend in the gym while maximizing your gainIn the bigger picture, your high intensity, low volume work will minimize the time you spend in the gym while maximizing your gainin the gym while maximizing your gains.

Most men who want to lift heavier or perform better on the field will put the time in at the gym, but only a few pay enough attention to their diet and quality of sleep.

I began doing an hour daily — more than Dr. Small recommends, but also more consistent than the gym workouts a few times a week I used to favor, and, according to many experts, more effective in juicing up memory.

If you have 30 minutes at the gym over lunch hour, do you really want to spend 10 minutes of that time standing relatively motionless, as a few small muscles in your arm and shoulder are firing?

Sure, you could join a health club or have a fancy gym built at your house, but having this simple and cheap exercise equipment only a few feet away from your workstation vastly increases your chances of squeezing in a quick strength workout in here and there even when you don't have time to go to the gym.

Sure, we all don't have extra time to head to the gym everyday, but squeezing in a few functional moves throughout our day can make all the difference.

I have been forced to call it a break for a few months off the gym now (due to life situations not letting me spend time in the gym anymore).

On the other hand, don't ruin all your hard work and dedication in the gym because you didn't swallow a little vitamin / mineral tablet a few times a day... but don't expect it to magically grow muscle either.

He was probably hitting the gym, maybe playing basketball a few times a week and possibly getting some extra cardio in.

This is for people who have limited time to spend in the gym each week or want to spend a few days each week on upper body workouts, too.

Here's a circuit that I did a few times in Brazil, before I joined a gym.

I've seen a good number of fellow gym members that appear to be serious, come in and blast away for a few months, and then suddenly stop showing up for a significant length of time.

Due to the high intensity advocated, HIT enthusiasts say that fewer sets are needed and thus less time is required in the gym to do full - body workouts and to achieve results superior to more traditional workouts involving less intensity and more sets.

Long hours in the gym are most often times coupled with a few sessions of cardio.

I pick up a few different protein bars at the store then keep them in my purse, gym bag, and car for those times when I need a snack asap.

By squeezing in a few thigh - specific sets every time you hit the gym you will have long lasting results.

Its very backwards but most people think nothing of going to the gym day after day, year after year, in the quest for strength / mass but they never make time to do even a few minutes research which could drastically improve their results.

of strength training a few times of week along with daily movement from activities you enjoy like tennis, dancing, walking, running, swimming etc. is the best way to see long term goals without damaging the metabolism with endless hours in the gym.

This does not necessarily mean more time in the gym, though for those few of you whose ultimate goal is bodybuilding competition, then more time in the gym will be the case.

If you're headed to the gym first thing in the morning, then you may not have time to eat and then wait a few hours.

The 30 to 60 minutes you might squeeze in at the gym a few times a week barely scratches the surface to help support a healthy weight, blood pressure and reduce diabetes risk,» she said.

And forgo the bulky gym bag by leaving out your jeans and simply packing a fresh tank, dry shampoo, deodorant, and sandals — much like with avoiding excuse # 1, you can transition from gym to gastropub in no time if you invest in a few versatile, performance wear pieces that are appropriate for both working out and life after the gym.

However, if you work in an office and spend your free time socializing and networking at hot spots, you probably need several suits in different colors and styles and only a few casual outfits for the gym.

So many people have weeks that consist of taking the kids to school or practice or both, going to work, running errands, seeing the doctor, hitting the gym, stopping by the bank, walking the dog, checking in with the parents, and then finally making it home just in time to eat, watch an episode of something on Netflix, and get a few hours of sleep.

During my career, I have played in front of crowds at dome stadiums with upward of 25,000 people and in small gyms where there were as few as 250 people in attendance, and I always got a thrill because it was game time.

Then add in expenses that only come up a few times a year, such as travel, car repairs and gym fees.

But while you have the gym to head on over to anytime you feel the need to jog a few miles or put in some time on the elliptical, your pet cat has no such outlet!

When it's time to relax, fit in a few laps in our swimming pools or work out in our fully - equipped gym.

So let's consider an average few days of in - game time; To get some money to buy equipment for working out in the garage instead of paying the gym entry fee you opt to spend a long time laboring away at a hard job that saps your overall happiness and energy.

While it was hard to test the Moto 360 outdoors in New York City (our spring has been chilly), I used it a few times at the gym and the heart rate monitor was pretty decent.