I am thinking of adding
a few toasted pumpkin seeds too, for a little extra crunch.
Sprinkle
a few toasted pumpkin seeds and bacon pieces on top and you'll forget all about the snow.
Not exact matches
Since I can never get enough of roast vegetables, I thought I would roast some carrots and butternut for their colour, vitamins and crunch (the carrots at least), lightly steam some thin green beans — ditto vitamins, colour and crunch, throw in a
few kalamata olives and low fat feta and scatter over some finely chopped spring onion and a couple of handfuls of
toasted pumpkin seeds.
Ingredients 280 - 300 g cooked semi-whole rice 100 ml coconut milk, unsweetened and unflavoured 100 ml almond milk, unsweetened and unflavoured a
few pinches of vanilla powder 2 handfuls raspberries, cleaned maple syrup, to taste a handful of
toasted pumpkin seeds Makes 2 servings.
Meanwhile,
toast pumpkin seeds on a separate baking sheet, tossing once, until just beginning to brown in a
few spots and very fragrant, 14 — 16 minutes.
Toasted 40g of
pumpkin seeds by dry frying them in a pan for a
few minutes until a substantial number had popped.
You can also hack sad salad bars by bringing along an avocado, a jar of
toasted pumpkin seeds, and a
few packs of Patagonia's new smoked black pepper pink salmon.
toppings (pick as
few or as many as you desire): avocado, quick pickled onions or radishes, cilantro,
toasted pumpkin seeds, raw onion, hot sauce, lime wedges, crema (coco yogurt thinned with a little water + lime juice, zest, and salt) or cashew crema, baked or fried tortilla strips, chopped tomatoes, chopped jalapeños.....
Salad: 3 cups shredded purple cabbage 2 carrots, shredded or shaved using a veggie peeler A
few radishes, thinly sliced 2 handful of microgreens 4 - 6 Romaine leaves, chopped or any greens of choice 2 c. cooked quinoa or grain of choice 1 c. cooked white beans or chickpeas 1/4 c. dried cranberries 1/2 c.
pumpkin seeds (lightly
toasted for more flavour) 4 scallions, thinly sliced diagonally
while still getting in your protein is to top your
toast with your favorite nut butter, a
few thin slices of fruit, and sprinkle with some
seeds like
toasted pumpkin seeds.
It only take a
few clean, whole food ingredients to make this roasted cauliflower soup with chili oil and
toasted pumpkin seeds.