Sentences with phrase «few traditional exercises»

This wooden club, that varied greatly in weight, size, and shape, was used in a few traditional exercises and to successfully condition combative athletes such as wrestlers and soldiers in ancient Persia, Egypt, and the rest of the Middle East.

Not exact matches

You can use the stones for several different exercises from traditional strongman lifts to shoulder pressing, front squats, plyo push ups, and different carry exercises just to name a few.

Crunches, bicycles, and sit ups a few traditional core exercises that really do work.

There are few better ways of exercising your upper body than by incorporating traditional pull ups into your exercise regimen.

For too long, some fitness experts say, physical education has not lived up to its name: Traditional phys - ed classes provide too little activity to too few students, offer little or no guidance for maintaining a healthful lifestyle, and can make less athletic children feel inadequate, which can further turn them off to exercise.

A few of the authors have reversed the way book deals are negotiated by forming partnerships with traditional publishers to exercise idle rights to their self - published books.

These all combine for a huge number of uses — many are the same things you can do with a smartphone, of course, along with a few tricks more suited to traditional fitness trackers, like health and exercise tracking and UV index alerts.

«It was a huge oversight to ever think traditional forms of exercise, such as hopping on your treadmill for a few hours a week, can provide the specific antidote to spending 140 hours a week resting,» says Hamilton, who pioneered the fledgling field of «inactivity physiology.»