Sentences with phrase «few work sets»

I am talking about a good solid warm - up, and then a few work sets where you stay up around 90 % of 1RM in the lifts, followed by a small amount of accessory work, mainly working on treating potentially injury - prone areas, things like the posterior shoulder, lower back, hip mobility — things like this.
After your warm up sets, do a few work sets where you will lift a heavy enough (for you) weight.

Not exact matches

McGrady, who worked for Diana and the royal family from 1993 until she died in 1997, shared a few tidbits about the princess in his book, «The Royal Chef at Home,» his second cookbook that is set for release on September 1.
But when allowed to set their own pace, taking fewer vacations and working on weekends, they could accept it because it was their choice, Michel explained in the summer issue of The Sociological Quarterly, where her study was published.
«Lots of people set high goals, and, if things don't work out, they may be disappointed for a few hours or a day, but they move on,» Antony says.
That same year, they incorporated the com - pany, raised $ 2 million in capital, hired a team of five employees, and set to work on still more innovations: a radio - controlled toy hang glider, a stadium seat with self - inflating foam, a self - watering planter, a talking lunch box, and a pop - open beach mat, to name just a few.
I finally like what I've got set up (and I'd been saving for a few years before graduation, I worked several jobs - although I just put it all into a savings account.
So he developed a technique of setting a few characters in a unique situation, then working with them, 2,000 words at a time, to see what happens.
Exhausted from hours of nonstop work, the interns would sneak into a bathroom stall, plug headphones into their smartphones and set the alarm, in hopes of stealing a few precious minutes of shut - eye, according to several former interns who worked for the bank in the summer of 2011.
Burn out is a real thing and can not only set you back a few days on productivity but it can sneak up on your immune system, potentially causing you to miss time off of work.
Would you be willing to set up a time to talk with me so I can ask you a few questions about our work together?
To get into a few specifics, pre-ticked boxes — which is essentially what Facebook is deploying here, with a big blue «accept and continue» button designed to grab your attention as it's juxtaposed against an anemic «manage data settings» option (which if you even manage to see it and read it sounds like a lot of tedious hard work)-- aren't going to constitute valid consent under GDPR.
I was a victim of corporate layoffs a few years ago and although I loved my job I can now work when I want and do so in the confines of my own home, setting my own hours and wearing what I want:)
Setting his sights on hacking the toughest challenge of all — cancer — the co-founder of Napster, founding president of Facebook, and president of the Parker Foundation has already accomplished something miraculous in a few years» time: getting the nation's top cancer immunology experts to work together toward a common goal.
To make privacy and security settings easier to find on the network, the company has created «Privacy Shortcuts» as a new menu where users can control their data in just a few taps, with clearer explanations of how the controls work.
Backed by some of Chile's wealthiest investors, Idea Factory has set up a few locations throughout Santiago to give inventors a place to work and to provide students and budding entrepreneurs with access to classes and influential leaders.
We had worked with a few different appointment setting organizations with clients and none of them drove the business results that were needed.
Zebpay has also set up a dedicated blockchain lab and is working with a few government sections in providing blockchain technology based solutions which can save redundant expenses.
In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
Let me show you a really simple technique that you can use with the previous technique i showed you about using individual keywords instead of pasting a bunch of keywords and its really a one - click technique to get even more great keywords from the Google Adwords Keyword tool so I've already gone ahead and done a search for «fishing tips» just a single keyword if you didn't see that previous video you want to watch that because that's a really good little tip there i'll put a link in this video so you can click through and see that video number two in this series but once you've done your search will simply go down here to keyword options click this little pencil icon here and you'll see this option to only show ideas closely related to my search terms now everybody knows about this this year but a lot of people don't take the time to actually use it so if you simply just click the toggle their turn it on and then hit save what it's going to do is going to only bring back keyword terms that are closely related to «fishing tips» and here's one more hot tip for you it is specific to singular and plural so for instance if my original see keyword was «fishing tips» and I've selected to only show closely related ideas my results are going to have the word tips plural in them so if I will just take a second and remove that s after i've downloaded the file for «fishing tips» let's do that again «fishing tips» i've downloaded the file all my terms have the word tips in them now come right back up here i remove the s so singular and i search again now i'm going to get back results that have the word tip instead of tips and then because i have only show closely related ideas now just to show you a sample what will happen when you do that you remember this is the file i showed you in the previous video and you'll remember from that video that our competitors because they're just pasting in a bunch of keywords and hitting search they're getting back 706 results for this sample test here so they would get 706 keywords and that's what they would take off with them and start to decide which what pages they want to make for seo or how they want to set the pay - per - click campaign ok we're using these other methods taking a few extra seconds to really understand how the Google Adwords Keyword tool works and with this new method of both using singular and plural but selecting only show closely related ideas we now have for the exact same keywords we have 2867 keywords we got back so we're walking away with 2867 keywords our competitor for the very saying input terms is only getting 706 we're getting four times as many keywords for the Google Adwords Keyword Tool you can take this information and you can use it to really grow your business because there's some really excellent keywords that your competitors are overlooking simply because they don't understand how to use the Google Adwords Keyword tool so this has been helpful for you once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there's so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and keyword grouper pro is completely free there's not even an opt - in you simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro it doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
A few days ago, we added several new features and tweaks to the MTG Stock Screener, an online technical stock scanner designed to quickly and easily find stocks and ETFs with the highest relative strength that are setting up for ideal swing trade entry points (click here for a basic overview of how our market screener works).
Having worked in a corporate setting for a few years, I've often questioned why I still walk to the same desk every day.
It is in this relatively propitious setting that the present work is presented, as a contribution to the new quest both by a clarification of its nature, and by an initial participation in the work of the new quest at a few significant points.
And Life and Times of Michael K (Viking, 1984), Coetzee's most fully realized work and one of his few stories set in South Africa.
While everyone gets worked into a frenzy and lathered up in the emotional fight of us and them... the powers that be (bildenbergs, or whomever) are setting the stage for a nice little nuke drop... somewhere... because we all know what this is truly about, too many people and too few resources.
A few scholars have set it at the end of the second century, viewing it as a pseudo-primitive (perhaps Montanist or anti-Montanist) work.
The picture's implications regarding ratio of students to instructors or to supervisors, its implications regarding support services for students personally, support services for students» work in the library or in the «field,» for housing arrangements, and so forth, must be manageable in a financial setting with few discretionary funds.
For I perceive that all the life of the work, under God, doth lie in the prudent effectual management of searching men's hearts and setting home the saving truths; and the ablest minister is weak enough for this, and few of inferior place or parts would be found competent.37
Added a few chilli flakes which seems to work and the fresh coriander just sets the whole thing off to perfection — thank you Ella!
But the kids are all set up with schools, a doctor, and a dentist, and The Hubby and I are working on that as well, we found some fabulous parks, met a few neighbors, and we only have a couple of small piles of not - yet - unpacked boxes.
I set them to cook as I'm futzing about, prepping my lunch (I work from home, so I can make lunch fresh every day), and by the time I'm ready to plop myself in front of the noon news, they've had a few minutes to cool and are ready to top my salad.
Reality set in and I realised I had very few non working days before Christmas and rather too much to do.
Chop your veggie fillings (peppers and onions) into large chunks and place into the 3 - cup work bowl, pulsing a few times for a medium - fine chop and set aside.
After waiting a few hours for the cakes to set in the freezer it was finally time to test them... Whooalh, they worked!
Last I looked, it was, like, July, and then suddenly I notice the paper calendar that hangs in front of me all day long, and it's the end of August, and Labor Day is this weekend (and I've forgotten to ask for a few days off from work to extend the holiday, dirrr), and the sun is setting by 8:30 pm, and the basil plants are looking like they're past ready to be made into pesto for the winter.
Universal Studios Hollywood Theme Park Where else can you go behind the scenes of a real working movie studio and sets from famous flicks; experience some of Hollywood's best blockbuster movies with incredible immersive thrill rides and shows; and sidle up to a few super-cool movie characters like Shrek and Beetle Juice?
Arsene Wenger reportedly offered Henry the position of Under 18's coach on a full time permanent basis, with Henry having worked with the youth set up at the club for the last few months.
What I can say for sure is that, other than the few times guys either had mental busts (Danny Amendola's 41 - yard reception that set up the Pats» third - quarter touchdown) or missed tackles (James White's touchdown reception right before halftime and Amendola's 18 - yard reception earlier on the same drive), Ryan's plan worked damn near to perfection.
The blunt motivation tactic seemed to work though as Camara made his way up to 10th in the race and was looking set to score his first F2 points before having to retire a few laps from the end.
Did a few with your settings and a different outlook of going mid and late rounds for DL, worked out ok I think.
Yh right.Dont talk like that its irritating like the are no strikers out there better than him.It is a saying that the truth will set you free.Giroud is on the level of average but arsenal have made him look very good only a few will see it.Those who actually watch his every move even without the ball and on it.If i mention the strikers i will take over Giroud some of you here will call me stupid.Listen if Wenger cant sign a striker he should just get Charlie Austin he can finish off chances and he is a good striker, He can be world class if he works hard.Only a matter of time before he proves to the world what they have been but its like just his name does not excite fans.He is even light ahead of Giroud and a neutral would be saying the same thing if he was watching them on tv always.
Nonetheless, the importation of big names such as Thierry Henry, Rafael Marquez and Marco Di Vaio kept me glued to my television sets to watch the North American league in the late hours of the night, between one coffee and another, a few hours before school, and now work.
There was immediate defensive work for the hosts to contend with as Feyenoord restarted brightly, threatening with a few set - pieces, though the first notable opportunity brought a fourth goal for our Under - 19s.
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If you're planning on returning to work, we recommend getting used to a pumping routine a few weeks ahead of time so your body can adjust to using the pump and so you have time to make sure that you're using the best settings and properly sized breastshields to yield the most milk output.
Potty training tips that have worked well for us: a timer (set for every 15 minutes for the first few days, then 20, and work up from there in five minute increments until they get the «holding it» part) and we have the frog potty in our living room.
It depends on your situation, but all kinds of arrangements exist — from a full - day nanny to a mother's helper that comes for a few hours a few times a week — and setting up a regular routine with a sitter can help ensure you have dedicated time each week to get your work done.
It works as a secondary (or primary) bed for newborns to toddlers, and as a little play area that safely confines a child to a set space — with room for a few toys, books, and blankets.
Ayelet has worked in many different settings such as the Elizabeth Seton birthing center, pediatric practices, the Realbirth Prenatal and Postpartum Center, and Cedar - Sinai Medical Center in LA to name but a few.
A few weeks before you return to work, start pumping so you can get used to the settings on the pump and find what works for you.
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