Sentences with phrase «few wrist curls»

The others think that performing only a few wrist curls gets the job done, when in reality, they're only wasting their time.

Forearm training isn't about throwing in a few wrist curls at the end of your workout.

Not exact matches

Perform most of the sets of wrist curls and reverse wrist curls this way, then perform a few sets bilaterally with a short handle and low cable, resting your forearms on a bench.