Sentences with phrase «few yoga mats»

Get some workout videos, a few yoga mats or towels, a few light dumbbells and you're all set.

Not exact matches

Appleby, who founded YogaForce, a company that designs and sells yoga clothing and mats, started doing doga a few years ago after she adopted a Pomeranian puppy named Madison.

I keep a few weights and a Yoga mat by the door.

«I wake up at seven in the morning and stay in bed listening to the «Zen» Pandora station for a few minutes before walking over to the yoga mat to stretch.

Breathe Studio, a Fort Worth, Texas, yoga studio, switched to environmentally friendly cleaning products and introduced biodegradable yoga mats that emit fewer toxins than PVC mats.

Here, we're sharing our top 5 post - yoga / exercise recovery go - to's with a few favorite recipes thrown in to get you back on your mat in a jiffy.

When my class with this group is complete, I wheel a cart with yoga mats and props down a few floors, and teach another class to women who are sentenced indefinitely.

Step 3: Turn off all lights in my bedroom, light a few candles, and set up my yoga mat.

And while most yoga studios are incredibly warm and welcoming to beginners, there are a few important etiquette tips that are helpful to know before you hit the mat.

3) Move your yoga mat over a few inches to make room for the person who just walked into the room without rolling your eyes or grumbling.

When a friend suggested I try yoga, I was skeptical — could spending a few hours a week stretching on a mat really be the key to clearing up my skin when Western medicine was failing?

2) YOGA IS ADAPTABLE: My first few sessions back on the mat for asana practice were a strange mix or tentative and eager.

Here are just a few ways I show up for life, off the yoga mat and meditation cushion:

I was amazed to find, however, in the first few days back to physical practice that I felt more graceful on the yoga mat than in walking life.

All you need is a yoga mat and a few minutes to knock out these killer core moves!

It is recommended to clean a yoga mat with this gentle scrub every few months.

Getting on my yoga mat a few times a week was the thing I looked forward to the most.

Before you go ahead and buy that yoga mat, let's go over a few things.

Plus, hit the mat a few minutes early and do a little core work (crunches, sit ups, Boat pulses, etc.) before your regular yoga practice — your abs will be activated and firing for the rest of class in a more efficient and more effective way.

For those in the yoga community who didn't understand why so many were angry with Off the Mat's presence at the political conventions I want to name few of the main concerns I saw expressed about their efforts.

I eagerly hustled my butt to the nearest store to buy a yoga mat and then attend a few hot power yoga classes.

Shavasana, Savasana (/ ˌʃəˈvæˌsəˌnə / shah - VAH - sah - nah; [1] Sanskrit: शवासन; IAST: śavāsana), or corpse pose [2] is an asana usually done at the end of a yoga practice in which practitioners lie flat on their backs with the heels spread as wide as the yoga mat and the arms a few inches away from the body, palms facing upwards.

But come to think of it, I may take along a yoga mat and a few pieces of equipment that I can leave in the guest room (I'll use this living room fitness kit as a guide) so they're waiting for me — just like the fuzzy blankets, the big meals, and our family's other holiday traditions — every time I visit.

Just a few weeks ago when I had dinner with my former coach, Armond Hill, now the current Boston Celtics assistant coach, I told him how much yoga had helped my body, how it's all I do now, how great I feel — and how he should get Shaq, Kevin Garnett, and Ray Allen to hit the mat!

With good yoga mats, your whole body is correctly supported, and this means fewer aches and pains.

The proper support that good yoga mats offer can also ensure fewer injuries, so that you practice does not need to be interrupted.

Once cleared, get with the program by gathering a few simple items, such as a yoga mat, a leash and a collar, training treats, and music.

We had no staff, no lodge, no surfmobile, and only a few surf boards and yoga mats to our name; we would meet our surf and yoga clients at the beach or at their hotels.

Membership also includes complimentary local calls and fee - free long distance calls (useful if your mobile phone runs out of battery at an inopportune moment), a daily newspaper, and a few other features that benefit the busy road warrior including a separate check - in desk at registration, the Fairmont Fit program (complimentary access to Adidas shoes and apparel, a yoga mat, and stretch bands) and no - charge access to the BMW bike loan program at hotels and resorts where this is available.

Stay fit in our 24 - hour fitness center, equipped with strength and cardio equipment and yoga mats, or swim a few laps in our large indoor, heated pool.

Therapist trained to conduct MBCT - C, one group therapy room that accommodates up to 9 - 10 people (with sufficient floor space for one yoga mat per participant), carpeting - or - one yoga mat plus one chair or cushion per participant, miscellaneous (inexpensive) supplies suggested in the treatment manual and used during the sessions such as paper, drawing materials, common household objects (e.g., baggies, spices, and lotions), a few food items (e.g., one small box of raisins and one piece of fruit for each child)

«A few free weights, exercise balls, a yoga mat and some resistance bands will do the trick.»