Sentences with phrase «fewer breaths on»

Things that I was singing a year ago I have to take fewer breaths on because I can ration my singing breath more easily than I was able to do before.

Not exact matches

I take a few calming breaths and focus on the task at hand and not everything that needs to be done.

With this in mind, we share a few ideas to remind you to take a deep breath and stay focused on the things most important in your life.

As I take a few deep breaths on my next walking break, I allow it to come out as a prayer.

I sat down at the computer again to try to find a few words to say how I find God in this daily place and in this work, how I only learned to pray when I began to pray with my hands and my attention on purpose and how most of prayer to me now is listening and abiding, how I believe it would be nice to have a lovely housekeeper and a clean house and to create amazing soaring art with all of the white space of an uncluttered life and glorious heights of transcendent spirituality, I guess, but I need the God who sits in the mud and in the cold wind, in the laundry pile and in the city park, who embodies grief and joy, wisdom and patience, loneliness as companionship, renewal with simplicity and a good deep breath, and who even now shows up in the unlikeliest and homeliest of lives too, as a sacrament of and blessing for the ordinary things.

Making this as we speak for my Mum's birthday, on my late Nana's 30 year old kitchen whizz — It's needed a few moments to catch it's breath outside in the cold ~ Shells

Let's face it goalkeepers tend to march to the beat of a different drum and Szczesny certainly fell into that category, but most of his antics were relatively harmless and simply reflected a certain level of immaturity that isn't uncommon for someone thrust into the limelight at such a young age... lord knows we've seen that happen with numerous players throughout the years and very few were ever banished for such behaviour... the only on - field action that drove me crazy was his inability to take a deep breath and not try to rush the play with an ill - timed throw at certain points in the game when common sense suggested holding the ball and slowing things down... the fact that he continued to do this probably had a lot to do with the glaring lack of coaching time spent with the goalkeepers... ultimately he made the fateful decision to take his frustrations out into the public sphere and paid dearly for it... in the end, his services were wanted by several of the best Italian squads, which is significant considering the historical importance placed on the defensive side of the ball in Serie A... all I know is that if someone asked me to pick the most athletically gifted goalkeeper we have had in our squad since the arrival of Wenger, without hesitation, he would be my pick and for that reason his departure is more than a little disappointing... what else is new though

A few seconds past 2:30 p.m. this Monday afternoon in Crosley Field in Cincinnati a young man — named Fowler, perhaps, or Nuxhall, or maybe Valentine or Baczewski or Podbielan — dressed in cleated shoes, flannel knickers, a peaked cap and a shirt bearing a scarlet letter «C» over the left breast, will stand for a moment on a low, hard - packed mound of dirt in the middle of a green square of grass, take a deep breath and then, with a violent twisting of his body, throw a baseball.

I've heard a few journos on the radio speak about the City and Pep interest in Bellerin, but in the same breath I've heard those journalists say that Arsenal aren't minded to let him go anyway.

In today's edition of «Fun in the Kid / Food Archives,» a few little gems of Colonial - era guidance on children's table manners that I recently came across in my book research: Make not a noise with thy Tongue, Mouth, Lips, or Breath in Thy... [Continue reading]

I remember smiling because I knew this had to be a good thing I bet others on the trail got nervous for me as I stopped a few times to catch my breath.

This can lighten up on some discomforts for some women such as heartburn or having shortness of breath, but it can also create extreme pressure in the pelvic region causing a whole new brand of discomforts for the next few weeks.

once i started oh boy i had to hold my breath and latch her on with nipple guards on using a few choice words along the way.

That's a lot of work going on in those tiny lungs, and as such, those first few breaths that a baby takes right after birth could very well be the most difficult breaths that she will ever take.

Taking a few deep breaths or counting to 10 before responding to a mishap are other ways you can maintain equilibrium on bad days.

Usually only a few breaths are needed before the baby begins to breathe again on his or her own.

I took a few deep breaths, got to my happy place and he latched right on.

Richard Carey, Robert Kilroy - Silk (ex-UKIP) was a refreshing breath of anger and fury on the ever tedious Question Time a few weeks back.

To help manage stress, she did yoga and paused every few hours while editing to focus on her breath.

Take a few breaths and zoom in on your eyes.

If you fall off the wagon then get back on - if an important, last - minute work meeting clashes with your scheduled yoga class don't get angry at your boss and give up on your road to a balanced lifestyle, simply take a few deep breaths and reschedule the yoga class - finding balance is all about flexibility and adaptability.

That might be a» 4 conscious breaths» practice where I inhale for four counts and exhale for four counts a few times, or it might be a longer sit based on visualizations and manifestations.

I recommend doing a few sun salutations, moving with the breath, or taking a brisk walk on which you remain internally focused.

If you are struggling to halt negative thoughts and refocus on something uplifting, a trick that works for me is to correct my posture and take a few deep breaths.

To get your message, take a few deep breaths and put all your focus on the present moment.

It is a solid hour of hard work — both on flats and up in the hills with just a few breaks for water and breath catching.

Bring legs together and sit back on heels for a few breaths.

She came hobbling back to yoga a few short years ago and fell in love with the connection between mind, body, and breath at Spira and the emphasis on mindfulness in the present moment.

Concentrating on a few poses requires a concentration on breath and posture, whether in a downward dog, on in a handstand.

Focus your attention here for a few breaths before moving on to the sole of your foot.

Mindful Breathing Take a few minutes a day (in the morning or before you engage in an athletic event or exercise) to pay attention to your breath, which can bring on a calm and clear state of mind.

With over ten years in the health and fitness industry, Guy has also explored many facets of health including what's deemed «alternative» and the measured effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few.

Exhale and lay your torso down on the inner right thigh for a few breaths.

Stay in this forward bend for a few breaths, then repeat for the same length of time on the other side.

Take a few breaths, drop the knees to all - fours on another exhalation, and repeat with the legs reversed for the same length of time.

In these moments, it can be helpful to take a few deep breaths to get clear on what you really need.

Enjoying a few calm, deep breaths has a soothing effect on your mind, and can help you feel more focused and content — as will taking those few minutes away from whatever task you're doing to implement this exercise.

Before switching legs, let your spine rest in its natural position flat on the ground for a few deep breaths.

Hold for a few breaths and then release on an exhalation.

On an exhalation, slowly release from the pose and relax for a few breaths by bringing the forehead down to the floor.

Stay on your side for a few breaths, and come up to sitting with an exhalation.

a) After a few self - calming breaths, let's focus attention on the 14th Dalai Lama's advice: That the serious, daily practice of meditation, compassion and / or yoga will help you to better deal with the problems existing in this world today.

However, I wouldn't hold my breath waiting for more studies, since research on natural health products like these are both few and far between.

After coming out, lie quietly on your back for a few breaths with the legs straight, tightening and releasing the kneecaps.

You normally begin the exercise by lying down on your back and taking a few deep breaths.

Eucalyptus oil is also really good on blocked sinuses — a few undiluted drops in tissue or warm towel and breath in the vapors.

Lower to your knees and sit back on your heels and rest for a few breaths before you begin.

If focusing on your breath doesn't work to calm you down, try taking a few drops of Rescue Remedy under the tongue.

Come back to center on an inhale and take a few more deep breaths.

Here's what I do most days: When I wake up, I place one hand on my heart and one hand on my belly and take a few deep breaths.