Sentences with phrase «fewer calories when»

This premium dry food for weight control has 18 % fewer calories when compared to Hill's Science Diet Adult Advanced Fitness dry dog food.

Plus, certain foods tend to be more satiating than others, meaning you may consume fewer calories when you eat these foods.

Plus, certain foods tend to be more satiating than others, meaning you may consume fewer calories when you...

So over time, on average we eat fewer calories when we cut out simple and most complex carbs.

In short, adaptive thermogenesis (AT) is one of the main reasons your body starts burning fewer calories when you lose weight.

People eat fewer calories when they choose in - shell pistachios over the shelled ones.

Interestingly, people who usually cook at home also tend to consume fewer calories when they do eat out.

That's because you burn fewer calories when you weigh less and more when you're heftier.

You burn a lot fewer calories when you are working out in comparison to what you burn throughout the day after the workout.

Overall, customers at restaurants with menu labels purchased food with 151 fewer calories (155 fewer calories when counting beverages), 224 milligrams less sodium and 3.7 grams less saturated fat compared to customers at restaurants without menu labels.

Blame it on evolution: Your body doesn't want to lose weight, so it becomes efficient at doing more with fewer calories when faced with times of famine, which in these modern times is called a diet.

Not exact matches

You'll burn a few calories, burn off some stress, and feel better when you get back in the work saddle.

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

If you are anything like me, you enjoy a few cocktails every night now and again, but feel guilty about the amount of calories that seem to go down so easily, especially when you have a habit of eating an entire bag of potato chips after a few drinks because you forget that you're supposed -LSB-...]

(When you eat enough fat and protein, it's actually way easier to consume fewer calories without feeling hungry.)

On the other hand, when I eat the same amount (or even more) calories with much fewer carbs, I am able to maintain and potentially lose weight.

Grill Concepts began to evolve with those changes when it introduced the Simply 600 menus at Daily Grill, which features locally - sourced dishes with organic ingredients for fewer than 600 calories.

And as much as it may feel sinful to skip out on a margarita when downing tacos, a light beer or wine will generally have fewer calories and sugar.

You know, because when you're cooking with plants, there's usually fewer calories involved.

It's now one of my favorite recipes and I was so surprised how few calories it had when I calculated and logged it all into MyFitnessPal.

When you eat unprocessed, unfragmented whole foods, you take in fewer calories and get vastly more protective nutrients.

Protein, this study concluded, raises leptin levels faster than other nutrients — thereby making you feel full even when you've actually eaten fewer calories.

Research shows that soups can help you lose weight: in one study, published in the journal Physiology & Behavior, people consumed the fewest calories on days when they ate soup rather than the same ingredients in solid form.

When it's made with mayo and sour cream, ranch dressing can pack quite a few calories and grams of saturated fat into each serving.

According to a recent study published in JAMA Pediatrics, kids are eating less fast food on a daily basis, and when they do eat fast food at burger, pizza and chicken restaurants, they're consuming fewer calories in a sitting.

If you don't mind a few extra calories when serving it up, spread your vegan pumpkin bread with vegan cream cheese, pumpkin butter or just a little bit of vegan margarine or vegan butter, or bake a double batch, and turn one loaf into a low - fat vegetarian pumpkin bread stuffing.

So today I thought I'd share a few easy add - ins that you can incorporate into your diet to up the calories and nutrition when it really matters.

Since you weigh less now than you did when you first began your post-pregnancy diet, you most likely need fewer calories each day than you did when you started.

Aside from a food intake in laboratory mice that's about 40 percent fewer calories than normal, however, it's been found that another way to activate this pathway is with rapamycin, which appears to have a significant impact even when used late in life.

«A burger on a white bun may have fewer calories, but when you're talking about cancer prevention or other chronic diseases, you have to look beyond calories,» Turner - McGrievy said.

When parents and children were eating almonds, their HEI increased for total protein foods, seafood and plant proteins and fatty acids, Burns said, while they ate fewer empty calories.

Ultimately, when nutrition information was provided on the 2 - dimensional graph, consumers purchased fewer calories, but purchased more protein per calorie and more items that were rated high as healthy on the plot.

When comparing the two groups, the rate of weight gain was almost double on higher - versus lower - calorie diets, and patients receiving more calories were hospitalized for an average of seven fewer days, without an increased risk of refeeding syndrome.

Caloric restriction became something of a fad two decades ago, when a few individuals set out to cut their calories by 30 percent to slow the diseases of aging, but the Wisconsin and NIA studies have a much broader focus.

«This is the first field - based study of mandatory menu labeling laws that found a large overall adjusted difference in calories between customers who dined at labeled restaurants when compared to unlabeled restaurants — about 155 fewer calories purchased,» said Amy Auchincloss, PhD, an assistant professor in the Drexel University School of Public Health and lead author of the study.

When I got home, I spoke a few words into the FitClick: Talk - to - Track app on my smartphone and was surprised to learn that I had just consumed more than 800 calories!

Earlier studies had suggested that animals — including fruit flies, dogs and mice — live longer when they ate about 25 percent fewer calories than normal.

When you do a steady set of workouts over an extended period of time, your body will find ways to get through the training with putting less and less effort into it, which leads to burning fewer and fewer calories.

Research also shows that people who eat more avocados weigh less and have smaller waists than those who don't, even when they don't consume fewer calories overall.

This is because when resting, fat will burn fewer calories than lean muscle tissue.

For instance, you can eat fewer carbs and reduce your daily calorie intake during those weeks when you're working with lighter weights or skipping cardio.

In order to counter this, this individual would have to adjust his diet regimen accordingly and consume fewer calories than he did when he was more active.

«When we compared the change in their resting metabolic rate to that of subjects who lost weight by consuming 25 percent fewer calories overall, we didn't see any differences between the two groups,» says study author Krista Varady, PhD.

So when you start consuming fewer calories than the body needs, you will lose weight.

When you want to shed body fat, the most basic thing you need to do is create a caloric deficit, or eat fewer calories than your maintenance value, or the amount you need to consume to maintain your current weight.

Study participants consumed 84 extra calories more when seeing «low - fat» because it's automatically assumed the product has fewer calories.

DIT relates to your circadian cycle; if you eat when your body thinks it's time for sleep, you'll burn fewer calories.

It turns out ambiance can make a real difference in terms of calorie consumption: When researchers from the University of Illinois at Urbana - Champaign made over a fast food restaurant with dimmer lighting and mellow music, the study participants consumed 175 fewer calories, on average.

In a study co-authored by Rolls and published in a 2011 issue of the American Journal of Clinical Nutrition, people who ate an entree made up of 25 % pureed vegetables — in this case, squash and cauliflower were blended into macaroni and cheese — consumed 360 fewer calories per «volumize» the dish, tricking your brain into thinking you're eating more when in fact you're eating less.

In addition, the women absorbed fewer calories from fat on the high - cheese diet than when they consumed a high - meat or high - carb diet for two weeks each (25).