Sentences with phrase «fewer carb cravings»

Once your body becomes fat - adapted, you will begin to experience fewer carb cravings as time passes.

Not exact matches

And having just come home from a Disney vacation where I probably ate a few more carbs than normal, it was nice to have these little treats to satisfy my cravings.

One had too much dairy, which left me feeling sick, another had too few carbs, which left me with cravings and too tired to train properly.

The fact is, most of us are only a few days away from feeling well, from ending sugar and carb cravings, from having control over our bodies, only a few days away from getting our body back to its original factory settings.

Be mindful of this to see if a few more carbs helps you feel satiated, or leads you to more compulsive carb cravings.

Now when I get a strong craving for alcohol, I can «satisfy» it by having a few starchy carbs.

Maybe you're not really hungry, but you need a good night's sleep to end the quick pick - me - up carb cravings that drop you just as far a few hours later.

So, if you're very low - carb try eating more carbs, if you're very high carb try fewer carbs, try coconut oil to see if ketones help, consider getting a blood glucose meter to see if the cravings correlate with blood glucose levels.

According to his theory, bad carbs increase insulin levels sharply, leading to increased fat storage (especially abdominal fat) and increased cravings for carbohydrate as the insulin eventually causes abnormally low blood sugar levels a few hours after the carb intake.

And having just come home from a Disney vacation where I probably ate a few more carbs than normal, it was nice to have these little treats to satisfy my cravings.

We've been doing the keto diet for a few weeks now, and every once in a while you get the bread / carb craving.