Sentences with phrase «fewer extra calories»

(You can also water down your child's juice, half and half, for the flavor of juice with fewer extra calories.)
It may add a few extra calories but I think it makes it moister.
I don't like to fry often, but these potato tacos are definitely worth frying and the few extra calories.
At least we had burned a few extra calories suffering in the arctic freeze;) We made it home in time to watch the end of the parade on tv, and the final float was the Thanksgiving Turkey.
I'll take a little heat, if I can burn a few extra calories!
Warning: Only proceed if you like delicious muffins and don't mind a few extra calories every once in a while.
The problem with Buckeyes is that I want to eat a few extra calories literally all of them, so I decided to team up with Silk for the #MeatlessMondayNight challenge to create a version of Buckeye Balls that I can eat my heart out, but still not bust my nutrition.
I used half turkey and half regular Italian sausage because that was what I had on hand and also to cut a few extra calories.
You do need a few extra calories, but they do not have to be milkshakes, candy bars, and other unhealthy «quick calories.»
Exercise can also help burn a few extra calories whenever you're up to it.
If you don't mind a few extra calories when serving it up, spread your vegan pumpkin bread with vegan cream cheese, pumpkin butter or just a little bit of vegan margarine or vegan butter, or bake a double batch, and turn one loaf into a low - fat vegetarian pumpkin bread stuffing.
Serve dips with his meals and snacks for a few extra calories.
Here's an easy way for office workers to burn a few extra calories and avoid the perils of sitting all day: stand and type.
We only walk for about 15 to 20 minutes, but it's a great way to burn a few extra calories.
There's a lot of talk out there that freezing your butt off for hours on end will only burn a few extra calories at best.
If you're okay doing a little cardio, it's a great way to burn a few extra calories, explore and stay in reasonable aerobic shape.
Have Morning Sex On top of burning a few extra calories each morning (and maybe more than a few if you're on top, just sayin»), simply having an erection increases your testosterone.
So, if you're looking to burn a few extra calories, caffeine is a good way to go.
Drinking a glass of ice water before a meal will assist in decreasing appetite and may even burn a few extra calories over time.
Walk and talk during the tailgate to burn a few extra calories.
Only three of the protein supplements on this list contain quite a few extra calories: protein bars, meal replacement products and weight gainers.
«By planning your cheat meal, you know what you'll be eating and can cut a few extra calories earlier in the day,» says Jim White, RD, ACSM Health Fitness Specialist and owner of Jim White Fitness & Nutrition Studios.
Dishes and laundry aren't «chores,» they are ways to burn a few extra calories AND fit more incidental movement into your day!
This laguna thermal top is perfect for just about any occasion, but even more so if you're planning to indulge in a few extra calories during Thanksgiving weekend — if ya know what I mean It's both flowy and slouchy, making it a go - to piece of mine lately.
Just a few extra calories.
After you've burned off a few extra calories, enjoy a delicious meal in one of the barbecue gazebos.
And with a cat's small size, even a few extra calories a day can quickly add up.
After you've burned off a few extra calories, enjoy a delicious meal in one of the barbecue gazebos.

Not exact matches

This year he burned some extra calories fixing up and re-selling an old house in downtown Dayton, so he really needs to put on a few pounds.
Whether you are trying to drop a few pounds, maintain weight, or fuel up with extra calories to support a training schedule full of strength - training, yoga, and endurance sports, it» best eat three balanced meals a day and protein - rich snacks between, if needed.
I made a few modifications, including using 1 teaspoon of maple syrup instead of honey (I prefer the flavor), using a flax egg instead of a chicken egg to reduce calories, a pinch of baking powder to help it rise and some leftover fresh pumpkin puree for extra sweetness.
Substituting white rice or cous cous for cauliflower is a great way of sneaking in that little bit of extra veg, whilst also offering fewer calories and a higher intake of essential nutrients like protein, vitamin C, and vitamin k.
I did add an extra 100 calories per slice by topping each piece with Gouda cheese and broiling it for a few minutes.
If you're an athlete who burns a lot of calories each day, then an extra few grams in your protein powder is not a huge deal.
The trend toward thin, airy, and crispy snacks was also echoed by Snyder's of Hanover Wholey Cheese Crispy Baked Crackers which have holes — like Swiss cheese — for extra crunch and fewer calories.
If you're wanting to avoid any extra calories, try a few packets of stevia (if you're used to stevia products).
Typically, doctors recommend that breastfeeding mothers consume a few hundred extra calories each day.
That's fewer than 30 extra calories to burn per week.
This age group needs fewer calories than older kids, the authors of the statement say, and there is little room for extra foods that don't provide good nutrition.
To make this meal more waistline friendly, try substituting the pasta with thin slices of courgette, making the white sauce with skimmed milk and substituting the regular cheese with extra strong low fat cheese — you'll get the same flavors but considerably fewer calories.
Tufts University researchers found that getting 14 additional grams of fiber each day helps people eat about 10 percent fewer calories and lose 5 extra pounds in four months.
If you take up weight training you may need to consume fewer calories since you won't be burning any extra calories you would usually be burning with cardio training.
Study participants consumed 84 extra calories more when seeing «low - fat» because it's automatically assumed the product has fewer calories.
It is common knowledge that to reduce your weight you must take in fewer calories and exercise more to burn off extra calories.
Jonathan Bailor, author of The Calorie Myth, is fond of saying that if you make no other changes in your diet, you will see positive results just from adding a few extra servings of green leafy vegetables a day.
Unless you have a very cool, physics - defying trick up your sleeve, it's impossible to eat an extra 350 calories a day to build muscle and also eat 500 fewer calories a day to lose fat!
Besides, would you rather burn a few percent of extra calories performing a cardio exercise that you can't stand, or do something that is, at the very worst, only slightly less effective, but that you actually enjoy?
For example, Green tea extract can help one burn an extra 80 calories per day but what they don't tell you is that it takes just 2 tablespoons of non-dairy creamer, or a cup of juice, or few potato chips, and you get those calories back.No wonder, without a systematic plan, it becomes harder to lose weight by taking just these so advertised magical products only.
If simple well - nourished calorie restriction is not working with the last few pounds, then I would like at gut dysbiosis creating abdominal inflammation, which causes the adipose cells to retain extra fat.
Sweetened drinks such as regular soda, sweetened tea, lemonade and energy drinks contain extra sugar and calories, but few nutrients.
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