Sentences with phrase «fewer junk food cravings»

With regular practice you can increase your metabolic rate, which burns more fat, and it reduces stress, so you have fewer junk food cravings, see this article to find out how that works.

Not exact matches

Also, what you'll find if you stick to a healthy WFPB diet for a few weeks, is that you will gradually lose your craving for junk food, and you'll start to just feel better — more alert, healthier, more energetic.

I am 51 and believe that I am heading down the wrong path and have been for years with beer and junk food etc... here's the question I would like commented on as I believe over the past few days (this is only a couple of days after I finished the TWT) I have re-triggered the cravings by eating a lot of sugar based christmas goodies --(i say goodies because it doesn't help to be negative about what's already been done!)

By making a few tweaks in my food choices and eating five mini-meals per day instead of three large ones, I found that my junk food cravings went away.

Catching too few ZZZs is notorious for not only ramping up hunger, but also increasing cravings for junk food.