Sentences with phrase «fiber and antioxidant content»

They contain more minerals and vitamins than other grains, and because of their high fiber and antioxidant content, they are beneficial for blood sugar control.

Try adding flaxseeds to Greek yogurt, cottage cheese or a smoothie to increase the fiber and antioxidant content of your breakfast.

This potato salad is filled with greens like asparagus and green beans, kicking up the fiber and antioxidant content quite a few notches.

Not exact matches

The antioxidants, magnesium, and soluble fiber content of oats has been shown to help reduce blood cholesterol levels, stabilize blood sugar and insulin levels, and improve both digestion and metabolism!

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

Prunes Prunes are often eaten to keep the digestive system going due to their large fiber content, but they also contain a fair amount of antioxidants and can't be overlooked, as they can be used as part of a cancer preventing diet.

Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.

Several suppliers are dedicated to the investigation of various derivatives obtained from chia seed, providing high omega - 3 content, as well as favorable antioxidant, fiber and protein content, to the end - product manufactured by the food industry.

Oats, or oat flour, via their high fiber content, are already known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream and have special antioxidant properties.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

They are root vegetables similar to carrots, and have a high fiber content as well as potassium, vitamin C and antioxidants.

Blueberries are renowned for their antioxidant content, while pineapple adds in Vitamin C and fiber.

While loaded with vitamins and minerals, artichokes should be highlighted for their antioxidant capacity, fiber content, and cholesterol - lowering properties.

The stars of the fruit world, berries stand out because of their high content of both fiber and antioxidants like quercetin, a flavonoid compound that supports healthy bacterial growth in the gut and prevents colon damage.

Besides being loaded with nutrients and powerful cancer - fighting antioxidants, vegetables will help suppress your excessive hunger, thanks to their fiber and water content.

Chopped pecans add a little extra fiber and protein, and they happen to have the highest antioxidant content of any nut.

Valued back in the day for helping to prevent and treat scurvy because of its high vitamin C content, limes are also full of antioxidants and fiber.

Blueberries are renowned for their antioxidant content, while pineapple adds in Vitamin C and fiber.

The flaxseed ups the ante, thanks to its high fiber content, plethora of omega 3 fatty acids and antioxidant richness.

Cranberries contain fiber and Vitamin C and have an antioxidant content that soars above all other fruits -LSB-...]

While strawberries contain twice as much vitamin C and just as many unique antioxidants, raspberries contain slightly more antioxidants in total and a three times higher content of fiber.

However, even excluding the high mineral content of chia seeds, they are still very healthy foods, containing omega 3 fatty acids, fiber, and antioxidants.

Due to their high fiber content, chickpeas will hold off hunger until dinner time — and give you a healthy dose of folate, protein and antioxidants too.

Berry fruits are rich in ample of mineral as well as the high amount of antioxidants, let's increase the fiber content too with a cup of freshly chopped spinach in them and make a salad bowl vigorous to the fullest.

Eating the berries raw is the best way to reap their fiber content and antioxidant benefits.

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

Because of its fiber content and antioxidants, cauliflower has been shown to decrease the risk of many chronic diseases such as heart disease and cancer.

Fruit itself is a natural sugar that is also high in fiber, water content, antioxidants, minerals, vitamins and can provide a quick energy boost.

Pomegranate juice is high in potassium which eventually controls blood pressure of your heart, juice of pomegranate is rich in antioxidants that maintain even blood flow in the body, also aid in recovering erectile dysfunction in males and as well it has a lot of fiber content, which safeguards satiety.

Cranberries contain fiber and Vitamin C and have an antioxidant content that soars above all other fruits and vegetables.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Yet, because of their rich antioxidant and fiber content, beneficial for most health conditions, I do not recommend (nor do I practice) brassica evasion.

In addition to sweet potatoes» antioxidant content, these vegetables are also great sources of vitamins C and B5, copper, dietary fiber, niacin, potassium, and iron.

According to one study, purple sweet potatoes have more than three times the antioxidant activity than that of one blueberry.22 In addition to sweet potatoes» antioxidant content, these vegetables are also great sources of vitamins C and B5, copper, dietary fiber, niacin, potassium, and iron.23

Whether you love healthy porridges and natural cereals, or are a bodybuilder intending on benefiting from the protein, antioxidants and fiber content of the mighty chia, you can find recipes using the wonder seeds shared by food lovers online.

These ingredients were chosen based on their antihyperglycemic (8, 9), antihyperinsulinemic (10, 11), hypolipidemic (12 — 14), antiinflammatory (15), and antioxidant effects (16), which arise from the content of (n - 3) fatty acids, β - glucans, vegetable protein, fiber, antioxidants, and polyphenols (17).

However, the grain offers much more in terms of health benefits, with its high content of fiber, polyphenols and antioxidants that aid digestion, help with skin irritation and reduce inflammation.

Studies suggest that therapeutic diets that are restricted in protein, phosphorus and sodium content and high in water - soluble vitamins, fiber, and antioxidant concentrations may prolong life and improve quality of life in cats with CKD.

Health benefits of green beans may include decreased blood cholesterol and glucose levels, because of their fiber content; and improved heart health, due to their antioxidant, folic acid, and vitamin B6 content.

Along with being high in fiber content (soluble and insoluble) cranberry fiber is an excellent source of antioxidants and omega 3, 6 & essential fatty acids.

Although these are minor ingredients, their antioxidant properties and abundant fiber content ensure proper function of the body cells and the digestive health.