Sentences with phrase «fiber and antioxidants which»

Chia seeds, almonds, plantains, and berries contain amazing sources of fiber and antioxidants which fight inflammation in the body.

Not exact matches

Many nuts are rich in protein, fiber and unsaturated fats (the cholesterol - lowering omega - 3 fatty acids kind), which make you feel full and have powerful antioxidants, such as Vitamin E.

My version involves the addition of chia seeds, which are rich in omega - 3 fatty acids as well as full of fiber and antioxidants.

Each slice is jam packed with nutritious ingredients, including fiber - rich kale and antioxidant - rich tomatoes, which will keep you full for hours.

Fresh cilantro is very low in calories, and its green leaves contain antioxidants, vitamins, and dietary fiber, which may help reduce the «bad» cholesterol levels in the blood.

It also has B vitamins, fiber and potassium and an antioxidant called glutathione, which may enhance immunity and supports metabolism.

They're packed with fiber and vitamin C, and recent research has focused on polyphenols found in apples, which may serve as antioxidants, blood sugar regulators, and cholesterol reducers.

Zucchini is a good source of vitamins A and C as well as heart - healthy potassium and fiber, and the antioxidants lutein and zeaxanthin, which are both important for good vision.

Pumpkin is also full of fiber and vitamins C, K, and B6 which makes it high in antioxidant support.

Paired with chia seeds, sunflower seeds, and coconut, you'll also get a hefty dose of omega - 3 fatty acids, antioxidants, and fiber, which help stabilize your blood sugar, in every crunchy bite.

It's made with oats which is high in fiber, blueberries that gives an extra boost of antioxidants, coconut milk and almond butter which gives a super tasty flavor plus all the healthy fats that makes you feel satisfied.

Dates are a whole food which means that they have vitamins, minerals, phytochemicals, antioxidants, micronutrients, fiber and water.

Walnuts are rich in omega - 3 fatty acids and are a polyunsaturated fat, contain antioxidants which reduce cell damage, have fiber and protein.

Chia seeds are plant based seeds which are high in protein, fiber, omega 3 fatty acids, and calcium and are a good source of antioxidants.

This package is filled with 19 organic superfoods such as spirulina, kale, spinach, sea kelp, chlorella, aloe vera leaf, broccoli and dulse (which is like seaweed but with more fiber and protein) and a antioxidant complex consisting of: reishi mushroom, ginger root, turmeric, raspberry, blueberry and pineapple — just to name a few.

Eating a mostly organic, plant - based diet full of vegetable protein, fiber, antioxidants, and anti-inflammatory benefits (which promotes inner cleansing) is a good way to give your body a fighting chance for whatever....

Chia seeds are full of antioxidants, fiber, minerals, and omega - 3 fatty acids, which kicks the nutritional value of your berry jam up a notch.

It's made with chia seeds, which are loaded with antioxidants, plant - based protein, omega - 3 fatty acids, and fiber.

which is full of B vitamins, magnesium, potassium, fiber, and antioxidants

What you can learn on this website is that animal foods come in packages which are disease promoting for a number of factors in addition to their protein: the fat, the lack of fiber, the dearth of antioxidants, the large number of contaminants, and hormones to name a few.

The heart healthy avocado provides a hefty dose of antioxidants, monounsaturated fatty acids, fiber, more potassium than a banana, and they're a good source of Lutein and Zeaxanthin which are antioxidants that promote eye health.

It's packed with protein, fiber, folate, beta - carotene (which fights cancer), and tons of antioxidants thanks to anti-inflammatory butternut squash and superfood kale.

Ginger Berry Detox Smoothie Flaxseeds are the number one source of a phytonutrient called lignans, which are high in antioxidant and fiber - like benefits.

Berries are rich in lignans (which are fibers) and they also have natural quercetin which is an antioxidant that inhibits excessive amounts of estrogens.

Abundant with Omega - 3 fatty acids (which have anti-inflammatory properties), antioxidants, monounsaturated fats, vitamins, minerals, enzymes and fiber, pitaya is also known as a beauty - enhancing fruit.

Organic milled flax products are also loaded with Omega 3's, fiber, antioxidants, and minerals, but have the added benefit of hormone balancing phytoestrogens called lignans, all of which help promote your healthy lifestyle

They're an especially good source of vitamin C, fiber and antioxidants, which are known to have many health benefits.

They are a rich source of vitamin C and flavonoids, which are powerful antioxidants, vitamin K that increases bone mass, potassium that helps electrolyte regulation, nerve function, muscle control, and blood pressure, folate that supports red blood cell formation and fiber.

But it doesn't just look pretty — the red topping contains chia seeds, which deliver a healthy dose of omega - 3 fatty acids, calcium, fiber and antioxidants.

Oats are also host to a number of phenolic compounds which have antioxidant properties, are helpful in stabilizing blood sugar, and are a good source of dietary fiber and protein.

Avocados also contain higher amounts of several non-essential compounds, such as fiber, monounsaturated fats, and lipid - soluble antioxidants, which have all been linked to improvements in maternal health, birth outcomes and breast milk quality.

The dates in these bars contribute naturally - occurring sugars which co-exist with potassium, fiber, and many phytochemicals and antioxidants in that fruit.

- Oats boost breast milk supply, and are a nutritional powerhouse, providing whole grains, fiber, iron, vitamins, minerals, and antioxidants - Brewers yeast stimulate and increase the production of breast milk and is a rich source of the B - vitamins and amino acids essential for nursing moms and their babies - Flax seed provides an abundance of omega - 3 fatty acids, necessary for brain development, which can be passed from mother to baby through breast milk - They taste great!!!

It also contain higher amounts of several non-essential compounds, such as fiber, mono - unsaturated fats, and lipid - soluble antioxidants, which have all been linked to improvements in maternal health, birth outcomes and breast milk quality.

And that's okay, but look for a variety of types of noodles, especially buckwheat, kamut, udon, which deliver protein, fiber and other nutrients and antioxidanAnd that's okay, but look for a variety of types of noodles, especially buckwheat, kamut, udon, which deliver protein, fiber and other nutrients and antioxidanand other nutrients and antioxidanand antioxidants.

Fruits and vegetables contain fiber, vitamin C, antioxidants, potassium and flavonoids, all of which have been directly linked to good health.

A powerful one to go with is broccoli rabe, because it offers two grams of fiber per cup, along with antioxidants like eyesight - preserving lutein and 100 % of your daily vitamin K, which keeps bones strong.

Apple cider vinegar is abundant with antioxidants, fiber and crucial vitamins and minerals, all of which have power health benefits for every body system.

Colorful fruits and vegetables are chock - full of cancer - fighting antioxidants as well as fiber which helps flush toxins from your system.

One cup of antioxidant - rich blueberries contains just 80 calories and 4 grams of fiber, which helps your body feel full for longer.

That spells several problems: not enough fiber or antioxidants, too many inflammatory omega - 6 fatty acids, and the potential to eat less - than - high - quality animal proteins, which can come with a host of other problems (like hormones).

Too often I see people «doing keto» overeating high - fat animal foods and neglecting antioxidant - and fiber - rich plant foods, which can create adverse effects in your gut and overall health.

They're also rich in antioxidant polyphenols, which protect you from cell damage, as well as iron, fiber, and copper.

Prickly pear also contains high levels of fiber, vitamin C, carotenoids, and betalains (which are a rare type of antioxidant).

Along with apple, this smoothie contains other liver - boosting ingredients: parsley, which supports the liver by acting as a natural diuretic; pear, which is rich in fiber; avocado, which contains glutathione, an antioxidant that helps the liver's detoxification process; and lemon!

Also known as chickpeas, these versatile legumes come in two varieties: the light - colored «Kabuli» type, most common in the United States, and the darker «Desi» variety, which are richer in fiber and antioxidants.

Butternut squash is rich in phytonutrients and antioxidants, and delivers an ample dose of dietary fiber, which...

They also contain dietary antioxidants, which may play a part in preventing age - related diseases, and dietary fiber, which benefits both digestive and cardiovascular health.

Blackberries, strawberries, raspberries and wild blueberries are low in fructose, high in fiber and chock full of a type of antioxidant known as polyphenols which help break down fat and interfere with the production of new fat cells.

No matter which percentage / amount of carbs is right for you, it's key to choose options that are as nutrient - dense as possible (instead of ones that offer empty calories), offering fiber, antioxidants, vitamins and minerals.