Sentences with phrase «fiber and nutrients because»

After they are harvested they are cleaned and processed, but they contain fiber and nutrients because the bran and the germ are preserved.

Not exact matches

«The Apple Pie also seemed like a good addition, since it's one of the most popular flavor profiles for baked goods in the U.S. Bobo's are perfect because they taste like the «real thing» but are less sweet, plus high fiber and nutrient dense.»

If a few nutrients or fiber get lost getting there, I'm totally okay with that because I figure far more get lost when I make a skin - on grainy batch that I don't much care for and never eat.

If it's rise in popularity is anything like quinoa, it should become more readily available, especially because it's loaded with fiber and nutrients and is excellent for those on a low glycemic diet.

It's full of nutrient - rich germ and fiber - rich bran but because it's not as heavy as traditional whole wheat flour, it can pretty much replace white flour in all recipes.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

I chose to use steel cut oats in this recipe because not only are they lower on the glycemic index and (arguably) higher in fiber and nutrients than other varieties, but they also have a chewy, toasty flavor that I just can't get enough of.

That's because whole grains provide both the energy athletes need to perform and the fiber and other nutrients they need to be healthy.

Avocados make great baby food because they are one of the most nutrient - dense foods, high in fiber and first among all fruits for folate, potassium, vitamin E and magnesium.

I like the fiber - filled version of SmartyPants Kids Complete because it's full of pre-biotic, gut building fiber and a spectrum of nutrients that kids need.

Is it a good idea to hide spinach in a smoothie, black beans in brownies, or cauliflower in mac & cheese because you're getting in extra nutrients and fiber?

Some consider kale to be a «superfood» because it is high in essential nutrients, fiber and protein but low in calories and fat.

Carrots can be often used as the first food for your baby, because carrots are easy for baby to digest, and they contain an excellent source of nutrients like Vitamin A, Calcium, fiber, and Vitamin C.

In general, whole fruits, such as apples and oranges, are better than juice because they provide fiber and other nutrients absent from juice.

The researchers chose to plot fiber and protein per calorie values because these two nutrients are closely tied to weight management.

The Maryland team focused on whole wheat crust because it has abundant fiber — a nutrient short in most U.S. diets — and includes the source of most of the grain's antioxidants.

Because almonds are a whole food that provide you with nutrients like protein, fiber, vitamins, minerals, and antioxidants.

But also because this cruciferous veggie is loaded with nutrients and antioxidants and they're high in fiber, making them wonderfully supportive of digestive health.

The reason why they are the most powerful cholesterol lowering foods is not only because they are devoid of cholesterol and saturated fat, but because they are high in cardioprotective nutrients including vitamins, minerals, fiber, water, and antioxidants.

When building your ketogenic diet meal plan, it's important to stick to green leafy vegetables because they are rich in fiber, antioxidants and various nutrients.

In a recent research it was found that eating high - fiber foods can help you shed pounds after other diets have caused a weight plateau, because the nutrient is so filling and healthy.

(I had originally been eating fruit or raisins for lows, thinking that it's healthier because I would be getting some nutrients and fiber, but I think there might be a problem with the fructose for me.

It's a great source of vitamins and nutrients, as well as protein and fiber and I love it because it's so easy to cook.

Sunflower seeds are nutrient dense because they're high in calcium, iron, potassium, zinc and folate, plus they have fiber and monounsaturated fats.

I always KNEW I should eat stuff like collard greens, kale, Swiss chard, and mustard greens because they're packed with nutrients and fiber, but I could never figure out how to prep the so they didn't taste... well, absolutely disgusting.

However, taking Vitamin C supplements does not provide the same protective benefits as drinking a glass of freshly squeezed orange juice, because in oranges the Vitamin C is part of a combination of good nutrients such as fiber, folate, potassium, calcium, and more.

In humans, high rates of insulin release from the pancreas, (through the consumption of sugar - rich, processed foods and drinks), which ultimately cause weight gain.2 Because this food is already processed, it means that there isn't any fiber to slow down the absorption of these energy - dense nutrients into the system.

What it also does is it actually helps to increase absorption of nutrients and food so when you're eating food and eating nutrients what it actually does is it actually slows the absorption of the nutrients and of the food and of the value that you need in your food and by doing these two things by speeding up the removal and slowing down the absorption with the different types of fiber it keeps your body running smoothly and healthy because it makes sure that your body get's the nutrition that you need as opposed to having that nutrition become stagnant and not to be absorbed readily and readily available.

«Because it's stripped of the fiber, all the nutrients are readily available and you are able to absorb and assimilate them immediately.»

Whole - grain bagels are more conducive to weight loss because they contain more fiber and other nutrients.

Carbohydrates from these sources are ideal because they have high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant amount of additional healthy nutrients that are lost in the more refined and processed carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, jams, etc...).

Because they are whole foods or only lightly processed, they also have more nutrients and fiber.

«Pastas, breads, and bagels are not probably not the best way to go because we want other nutrients, like the fiber and minerals, that come with whole - based carbohydrates,» says Ward.

More isn't better in this case, especially because too many of our servings come from refined grains and flours, which, unlike whole grains like millet, quinoa, barley, and brown rice, are stripped of their fiber - rich bran and nutrient - rich germ, leaving only the endosperm for small amounts of vitamins and minerals.

Unlike smoothies which take a longer to digest because of the fiber, juice is easily absorbed and gives you the jolt of nutrients that each ingredient has.

If you're eating well and filling up on lean proteins, healthy fats, high fibers and nutrient - rich fruits and vegetables, you're going to get even more out of those vitamins and minerals because Trenbolone knows how to use them.

Because they are a whole grain, they have more nutrients, including vitamins, minerals, and fiber, then other processed grains.

Add vegetables like leafy greens to the shake for added nutrients and fiber along with dark fruit like berries because they are low in sugar and use water or an unsweetened almond milk to blend.

Plus, fruits are easy to digest, high in antioxidants, nutrients, fiber and vitamin C. Fiber is especially important for cleansing your digestive system because it expands to sweep the intestines cfiber and vitamin C. Fiber is especially important for cleansing your digestive system because it expands to sweep the intestines cFiber is especially important for cleansing your digestive system because it expands to sweep the intestines clean.

I can heal my bones faster by eating collards, beans, nuts or seeds (sparingly) and a colorful diet full of fiber, And because I can absorb the nutrients better, I break bones less oftand a colorful diet full of fiber, And because I can absorb the nutrients better, I break bones less oftAnd because I can absorb the nutrients better, I break bones less often.

Keep in mind that I'm usually against drinking fruit juices at all because I believe you need to eat the whole fruit to reap the benefits, as you're missing out on the fiber and other nutrients when you just drink the juice.

It's a good thing someone decided to bring these little seeds to our parts of the world, because the little guys are packed with omega - 3 fatty acids and fiber and so many more nutrients!

Eating fresh fruits with peelings can improve your chances of having a bowel movement because vitamins, fiber and nutrients are stored in the peels.

In other words, eating the adult vegetables might be healthier for us because of (1) much lower price per pound, (2) much more filling, (3) much more fiber, (4) much more other nutrients besides antioxidants, (5) slightly more antioxidants consumed per meal, (6) less risk of pathogenic bacteria, and (7) less risk of eating unhealthy junk foods together with the same meal.

Because pumpkin hybrid cultivars usually maintain at least some characteristics of their heirloom parents, most colored pumpkins» flesh shows some degree of orange and is also high in antioxidants, like vitamin A, as well as in other nutrients, such as potassium, vitamin C, zinc, and dietary fiber.

I'm still concerned about its phytic acid (and other anti nutrients) content, however, because it has fiber thoroughout the grain (do fiber and phytic acid go together?

Consequently, brown and wild rice are considered healthier because they contain more nutrients and fiber.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

For example, eating an apple is healthier than apple sauce or apple juice, because it has more fiber and other healthy nutrients.

This potassium - loaded smoothie definitely helps show you care because it's packed with essential nutrients, including vitamin C, potassium (to keep that ticker healthy), and fiber.