Sentences with phrase «fiber and potassium into»

Read on to learn how to avoid being the typical American and pack more calcium, vitamin D, fiber and potassium into your diet.

Not exact matches

We love adding celery to soups as an extra bonus calorie burning powerhouse into our diet, not to mention its high in fiber, potassium, and Vitamin K.

I entered ingredients into USDA «supertracker» and got 63 calories per ball (4g fat, 4g sugar, 2g fiber, 26 mg sodium, 22 mg calcium, 106 mg potassium)

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

They've managed to sneak an avocado into these truffles, so you're benefitting from added potassium, fiber, and healthy fats.

After recently snacking on some pumpkin seeds, I had the deliciously «crazy» idea to turn them into pumpkin seed butter!Flavor aside, pumpkin seeds have an impressive nutrient profile, packed with protein, fiber, heart - healthy omega - 3 fats, vitamin E, B vitamins, magnesium, potassium, zinc, iron, copper, tryptophan, and immune - boosting antioxidants that have been shown to promote everything from optimal cardiovascular and liver health, to strong hair, to insomnia prevention.The following recipe is just about as simple as it gets.

Dark chocolate contains magnesium, iron, selenium, zinc, potassium, fiber, antioxidants, contributes to heart health, has been said to lower blood pressure, and, most importantly, it makes me happy (check out this article, by the way, it discusses the «chemistry of chocolate» and goes into the idea of chocolate as being able to give us a «happy - high»).

To put it into perspective, that's a banana's worth of potassium and as much fiber as two slices of whole grain bread.

During the process of turning whole wheat into white flour, the B - vitamins as well as vitamin E, calcium, zinc, copper, manganese, potassium and fiber are removed.

During the process of turning whole wheat into white flour, the B vitamins as well as vitamin E, calcium, zinc, copper, manganese, potassium and fiber are removed.

Try the Sweet Strawberry Yam Mixer Smoothie to get even more fiber, potassium, and antioxidants into your diet!

Rich in minerals like phosphorous, potassium, and vitamins E and C, the nuts are also frequently made into a flour that's perfect for most baking recipes, and also can be added to smoothies for a bit of extra protein, fiber, and nutrition.

By incorporating Pistachio Chewy Bites into the recipe ensures that you get a healthy dose of protein, potassium, fiber, and antioxidants!

Part of the root family, they have huge amounts of beta - carotene, manganese, copper, fiber, B6, potassium, iron and just about anything else you think you could possibly pack into a small potato - like case.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

Rife with complex carbohydrates, dietary fiber, Vitamins A, B6 & C, copper, potassium and iron, vibrantly hued varieties are high in beta carotene which converts into Vitamin A in the body.

They're also richer in potassium than even bananas, and their fiber will keep you full well into lunch, while helping cleanse your intestinal tract.