Sentences with phrase «fiber and protein as»

This chia seeds add a punch of fiber and protein as well as adding to the thickness of the smoothie, because they gel up when added to fluid.

It has almost twice as much fiber and protein as most grains.

They contain both fiber and protein as well as antioxidant.

The best pick: Crunch n Munch Buttery Toffee Popcorn With Peanuts This candied - popcorn treat has the same amount of fiber and protein as the other two with 80 fewer calories.

These frozen cookie dough fudge bites are made with chickpeas and nut butter, so you'll get fiber and protein as you munch.

Lentils are an awesome source of fiber and protein as well as folate, iron, and magnesium.

The pecans add some fiber and protein as well as flavor; if you can have any nuts, substitute with what you like; or, try adding flax or hemp seeds or omit altogether if needed.

Using regular oats (over the instant variety) means that you'll be getting a lot more fiber and protein as well.

Not exact matches

Many nuts are rich in protein, fiber and unsaturated fats (the cholesterol - lowering omega - 3 fatty acids kind), which make you feel full and have powerful antioxidants, such as Vitamin E.

As for «filling you up with fewer calories,» foods higher in protein and fiber are key to making sure this happens.

It has two times as much protein and four times as much fiber as traditional pasta has.

Eating hemp seed is also a good source of protein and fiber, leading to it's consensus as a super food.

I would love to know the nutritional thought before I can make this for my family as we are watching different things in our diet (fiber, carbs, fat and protein).

Her bars (or cookies) are loaded with whole - food fiber, protein, healthy fats, real fruit, and as we mentioned above, even beans.

Quinoa is a super food that is extremely nutrient rich as well as it is a complete protein source and high in fiber, which helps digestion and heart health.

They're high in protein and fiber and so many different vitamins including B vitamins and minerals such as phosphorus, manganese, and zinc.

But by placing this over a bed of black beans you're getting a lot of fiber, as well as minerals, some extra protein, and a carbohydrate that helps to balance out the protein from the chicken.

I consider carob powder the healthier option for replacing the more commonly known cocoa powder as it is full of fiber, protein, vitamin a, b and many key minerals.

Pulses, also known as legumes, lentils, and beans are a nutritious way to add high protein, high fiber, and low carbohydrates to a gluten - free diet for people with celiac disease, gluten - intolerence, or wheat allergies.

It is full of Rootz Nutrition Protein - Superfood Powder, which adds a delicious flavor to the smoothie, as well as fiber, superfoods, greens and pProtein - Superfood Powder, which adds a delicious flavor to the smoothie, as well as fiber, superfoods, greens and proteinprotein.

oxidants as well as natural essential oils (such as Omega - 3), protein and fiber.

Pistachios give you 3 g of fiber and 6 g of protein in one ounce, and are a good source of at least 5 nutrients, such as copper and thiamin.

Well, we say mushrooms, but lobster mushrooms are actually a type of fungi that grows on mushrooms and have a whole heap of goodness in them such as fiber, protein, calcium and iron!

It is packed with minerals, vitamins and organic compounds, such as dietary fiber, protein, B complex vitamins, vitamin C, vitamin K, potassium, calcium, and many others.

Also known as filberts, besides great protein and fat, these babies are an awesome source of dietary fiber, folate, vitamin E, iron, and manganese!

They're relatively high in protein, as well as calcium, fiber, potassium, and more.

This healthy and very nutritious dessert is full of high - quality proteins and fibers, as well as healthy omega - 3 acids and vitamins.

Hummus is an awesome snack as a dip for vegetables or pita chips, since it's rich in protein, soluble fiber, potassium, and Vitamin E.

This is totally lunch / dinner salad territory, as the combination of crispy chickpeas and broccoli will give you a pretty hefty serving of filling fiber and protein.

Chia seeds, once a staple in the diets of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks as it's touted for being a superfood and in my personal, chia seeds are a superfood... It is packed with fiber (5 grams per tablespoon), 3 grams of protein, 5 grams of carbohydrates, 5 grams of fats mostly from heart - healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.

Pili nuts are very healthy and nutritious indeed, being a source of energy, potassium and iron.They also have protein, dietary fiber / fibre, and calcium as well as monounsaturated and polyunsaturated fats.

As the grain kernel is unrefined, it's rich in minerals, vitamins, protein, fiber and healthy fats.

I made the recipe to make 18 meatballs and the nutritional information is as follows (per meatball): Calories: 116 Fat: 2g Carbs: 9g Protein: 16g Fiber: 1g Sugar: 1g

These legumes work great as a side dish when mixed with herbs and spices, but they also pump up the protein and fiber in soups, salads, chilis, tacos and even burgers, says Haas.

Full of fiber, protein and vitamins, they are as nutritious as they are delicious.

Not only is it easy to cook with (same texture as regular spaghetti), but it's high in fiber (11g per serving) and protein (24g per serving), vegan, gluten - free, non-GMO and organic.

A three bean salad is a great way to boost your magnesium, as well as your fiber and protein.

The Pie Pumpkin develops a golden yellow inner flesh that is high in beta - carotene and fiber, and contains other nutrients such as protein, complex carbohydrates, vitamin C, and potassium.

Macros per macaron half, out of the 10 you get for each color (without the filling because, as you'll see in Note 3 below, the filling is up to you): 15kcals, 2g protein, 3g carbs (out of which 2.5 g is fiber so net carbs: 0.5) and 0g fat.

Pistachios are high in fiber, protein and potassium as well.

The result is a chewy, tender grain that packs a punch: a serving of wheat berries has triple the fiber and twice the protein as brown rice.

Nutrient - richness is defined as the amount of a particular nutrient (vitamins, minerals, protein, carbohydrates, fiber, omega - 3 fatty acids, and others) in relationship to that food's caloric value.

Did you know that popcorn has more protein than any other cereal grain, more iron than spinach, more phosphorous than pretzels, and almost as much fiber as bran flakes?

Quinoa works so well as a cereal ingredient, it's neutral in flavor and contains a wealth of protein and fiber, among other vitamins and minerals that help with starting the morning off right.

The goal is to hopefully help inspire some of you to include more beans, lentils and such into your weekly meals, and something tells me that a few of you are already on board:) In case you need any convincing, think of pulses as protein, fiber and antioxidant - packed little superfoods, but minus the hefty price tag that usually comes with most superfoods.

I don» l like stevia sweetened protein neither; I like hemp natural protein as it is local and a great source of fibers and healthy fats, but it's green!

Almonds are high in protein, fiber, healthy monounsaturated fats, vitamin E and such essential minerals as calcium, magnesium and potassium.

«These patties are loaded with protein and fiber as well as other beneficial nutrients, and they are very filling.

A gluten - free pancake that actually tastes like the real thing and is full of fiber, protein and natural vitamins A and E, as well as healthy medium chained fatty acids?

New on the scene are roasted broad beans from companies such as Enlightened that are high in fiber and offer seven grams of protein for only 100 calories.