Sentences with phrase «fiber and protein count»

But I am also paying attention to fiber and protein count and portion size.

Pulses stand out from other plants thanks to their high fiber and protein counts — two essential nutrients that'll help keep you satisfied until your next meal, says Sara Haas, RDN, a spokesperson for the Academy of Nutrition and Dietetics.

Not exact matches

It's a warmer version of gazpacho, with an amped - up protein and fiber count from the addition of black beans and corn.

I just wish she would have added the carb, protein and fiber counts along with it.

Farro is a grain that's rich in protein (7 grams per serving), fiber (5 grams per serving), along with magnesium and vitamins A, B, C and E. Although it has a low gluten count, it's not gluten free.

However, I put in the nutrition info into Calorie Count and calorie count says the entire batch is 352 calories and 5.1 grams of carbs, 1.2 grams of fiber, 16.9 protein, 29.7 grams ofCount and calorie count says the entire batch is 352 calories and 5.1 grams of carbs, 1.2 grams of fiber, 16.9 protein, 29.7 grams ofcount says the entire batch is 352 calories and 5.1 grams of carbs, 1.2 grams of fiber, 16.9 protein, 29.7 grams of fat.

Adding chickpeas, also known as garbanzo beans, is one of the easiest way to increase the protein and fiber count.

According to fat secret, my stats: 1319 calories, 49 fat, 170 carbs, 13 fiber, and 51 protein (2200 mg sodium) which is the equivalent of 35 points — which I get because I didn't count my fresh fruit as an extra point.

Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will provide an added boost of fiber to the frittata — without loading it up with extra carbs.

A Calorie Counter is a complete diet tracker and food journal tool that will help you quickly and easily count calories, protein, carbs, fat, sugar, cholesterol, sodium, fiber and dozens of other nutrients.

I probably weigh in at about 100g a day considering I eat mainly protein / fat / veggies with 2 - 4 pieces of fruit maximum, so not counting fiber my daily carbs probably come in at about 150g on higher days and 75g on the lower days.....

Though this shake does have a high amount of protein and fiber, as well as low sugar and lots of vitamins and minerals, it's what's truly inside what counts.

Calorie counters only learn how to control their overall calorie count, but proper nutrition involves multiple facets, like balancing your carbs, proteins, fats, and fiber to the optimal level for your body and getting essential nutrients, phytonutrients, enzymes, antioxidants and healthy fats that your body needs to protect itself from the free radical damage that's created just by everyday living.

Packed with protein and an excellent source of fiber — it's 100 calories worth counting.

Your best bet for low - carb vegan protein may be hemp seeds, which provides 30g protein and 8g fiber (NOT counted as carbs) in a mere half cup.

Serving Size 1 scoop (approx. 8.8 grams) Servings per container 30 Amount per serving: Calories 40 Calories from Fat 20 Total Fat 2 g Saturated Fat 0.4 g Sodium 37 mg Total Carbohydrates 4 g Dietary Fiber 1.5 g Sugars 1 g Protein 2 g Vitamin A 1000 IU Vitamin C 16 mg Vitamin E (D - alpha - Tocopheryl Succinate) 100 IU Calcium 29 mg Iron 1.8 mg Organic wheat grass powder 350 mg Organic barley grass powder 350 mg Organic alfalfa grass powder 350 mg Organic oat grass powder 350 mg Organic spirulina 1,000 mg Chlorella (cracked - cell) 350 mg Dunaliella extract 40 mg Dulse powder 30 mg Licorice root powder 100 mg Eleuthero root extract 130 mg Suma root powder 60 mg Astragalus root extract 60 mg Echinacea purpurea leaf and stem extract 60 mg Ginger root powder 5 mg Soy lecithin (99 % oil - free) 2,000 mg Wheat sprout powder 350 mg Acerola berry juice powder 200 mg Beet juice powder 200 mg Spinach powder (1.5 % octacosanol) 150 mg Royal jelly (5 % 10 - HDA) 150 mg Bee pollen 150 mg Flaxseed powder 500 mg Apple pectin and fiber 500 mg Total count non-dairy probioti cultures 5.0 billion Lactobacillus group (L.rhamnosus A, L.rhamnosus B, L.acidophilus, L.casei, L.bulgaricus) 3.5 billion Bifidobacterium group (B.longum, B.breve) 1.0 billion Streptococcus thermophilus 0.5 billion Fructooligosaccharides (FOS) 500 mg Milk Thistle extract (80 % silymarin) 60 mg Ginkgo leaf extract (24 % Ginkgo Flavonglycosides & 6 % Terpene lactones) 20 mg Green tea extract (60 % Catechins) 20 mg Grape seed extract (92 % Proanthocyanidins) 20 mg Bilberry extract (25 % Anthocyanidins) Fiber 1.5 g Sugars 1 g Protein 2 g Vitamin A 1000 IU Vitamin C 16 mg Vitamin E (D - alpha - Tocopheryl Succinate) 100 IU Calcium 29 mg Iron 1.8 mg Organic wheat grass powder 350 mg Organic barley grass powder 350 mg Organic alfalfa grass powder 350 mg Organic oat grass powder 350 mg Organic spirulina 1,000 mg Chlorella (cracked - cell) 350 mg Dunaliella extract 40 mg Dulse powder 30 mg Licorice root powder 100 mg Eleuthero root extract 130 mg Suma root powder 60 mg Astragalus root extract 60 mg Echinacea purpurea leaf and stem extract 60 mg Ginger root powder 5 mg Soy lecithin (99 % oil - free) 2,000 mg Wheat sprout powder 350 mg Acerola berry juice powder 200 mg Beet juice powder 200 mg Spinach powder (1.5 % octacosanol) 150 mg Royal jelly (5 % 10 - HDA) 150 mg Bee pollen 150 mg Flaxseed powder 500 mg Apple pectin and fiber 500 mg Total count non-dairy probioti cultures 5.0 billion Lactobacillus group (L.rhamnosus A, L.rhamnosus B, L.acidophilus, L.casei, L.bulgaricus) 3.5 billion Bifidobacterium group (B.longum, B.breve) 1.0 billion Streptococcus thermophilus 0.5 billion Fructooligosaccharides (FOS) 500 mg Milk Thistle extract (80 % silymarin) 60 mg Ginkgo leaf extract (24 % Ginkgo Flavonglycosides & 6 % Terpene lactones) 20 mg Green tea extract (60 % Catechins) 20 mg Grape seed extract (92 % Proanthocyanidins) 20 mg Bilberry extract (25 % Anthocyanidins) fiber 500 mg Total count non-dairy probioti cultures 5.0 billion Lactobacillus group (L.rhamnosus A, L.rhamnosus B, L.acidophilus, L.casei, L.bulgaricus) 3.5 billion Bifidobacterium group (B.longum, B.breve) 1.0 billion Streptococcus thermophilus 0.5 billion Fructooligosaccharides (FOS) 500 mg Milk Thistle extract (80 % silymarin) 60 mg Ginkgo leaf extract (24 % Ginkgo Flavonglycosides & 6 % Terpene lactones) 20 mg Green tea extract (60 % Catechins) 20 mg Grape seed extract (92 % Proanthocyanidins) 20 mg Bilberry extract (25 % Anthocyanidins) 20 mg

Second, notice that for the 190 g in the sample size, 1 g is fat (9 calories), 4 g is protein (16 calories), and of the 9 g of carbohydrate, 5 is fiber and 4 is non-fiber, counting for another 16 calories that are humanly digestible — the same as the protein.

In order to induce and maintain it, one must consume no more than 50g net carbs per day (which is total carb count minus dietary fiber) and protein intake must also be kept in check as 54 % of protein is anti-ketogenic, which means it will be converted into glucose before it enters the bloodstream.

Eat proteins, greens, good carbs, fish, fibers, and vitamins, and you really don't have to worry about counting the calories.

This food is an excellent way to help your Husky gain weight as it contains a slightly higher protein count than regular dog foods at 30 percent protein, 17 percent fat, and 3 percent fiber.