You'll still get the nutritional benefits, including fiber and antioxidants from corn, and
fiber and protein from lima beans.
Add in even more
fiber and protein from the peanut butter, and the powerful antioxidant properties of dark chocolate, and you have a potent combo of healthy, delicious tasting ingredients.
But, in a general sense, the increase in
fiber and protein from a cleanse diet will help boost strength, power, speed and aid weight loss.
This is one of those treat - yourself - baked - oatmeal - concoctions that's also packed with
fiber and protein from mung beans.
You'll still get the nutritional benefits, including fiber and antioxidants from corn, and
fiber and protein from lima beans.
and lots of
fiber and protein from the chia pudding.
The fiber and protein from the black beans are what makes these cookies POWERFUL.
These Popcorn Marshmallow Treats have tons of
fiber and protein from nuts, a treat you can feel good about feeding the family.
It's full of
fiber and protein from the beans and vitamins from the veggies.
Extra
fiber and protein from the heart healthy beans.
I love to use peanut powder in recipes like this because it's a great way to get
the fiber and protein from peanuts in a shake or smoothie without all the oil, and it is so darn tasty, too!
Not exact matches
It has to satiate your muscles, which crave
protein, your digestive system, which runs at its best with
fiber,
and your tissues
and bones, which work optimally when they're getting vitamins
from food.
It's packed with plant - based
protein,
fiber and vitamins
and minerals
and grounding foods, which are not only seasonal but also beneficial for us right now
from an Ayurvedic standpoint.
Carbohydrates
from rice (or any grain),
fiber from millet,
protein form lentils
and vitamins & minerals
from veggies make this recipe a complete meal in itself.
But by placing this over a bed of black beans you're getting a lot of
fiber, as well as minerals, some extra
protein,
and a carbohydrate that helps to balance out the
protein from the chicken.
The sugar
from the fruit (along with the electrolytes
from the coconut water) is going to give you an instant natural energy boost, but paired with the
fiber from the veggies
and the addition of
protein and fat, you're going to feel full, satisfied
and energized all morning long!
We know that serious athletes need the results that only high - quality, leucine - rich whey
protein can deliver, and MuscleTech ® Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compe
protein can deliver,
and MuscleTech ®
Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compe
Protein Cookies deliver 18g of
protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compe
protein, primarily
from whey, for a cleaner macronutrient profile with 8g of
fiber and half the sugar than the competition.
I look at every food
from a
protein / fat /
fiber standpoint
and think I should incorporate coconut flour into my repertoire but would like to have this info.
It is filling due to its beneficial fats
and protein /
fiber content
from the coconut.
You may already be familiar with beans»
fiber and protein, but this is far
from all lima beans have to offer.
And, when you get your protein from lima beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legum
And, when you get your
protein from lima beans, you also get the blood sugar stabilizing
and heart health benefits of the soluble fiber provided by these versatile legum
and heart health benefits of the soluble
fiber provided by these versatile legumes.
It's a warmer version of gazpacho, with an amped - up
protein and fiber count
from the addition of black beans
and corn.
This snack has a nutritional punch with
protein from almond butter, fresh sliced pear, a drizzle of honey,
and helpful antioxidants
and fiber with a sprinkle of chia seeds!
High in
protein, tons of
fiber from the oats, omega 3s
and antioxidants
from the flax, you've hit a lot of your nutritional bases for the day.
Ingredients: water, soy
protein isolate *, vital wheat gluten *, expeller pressed / canola oil, organic ancient grain flour (kamut ®, amaranth, millet, quinoa), natural flavors (
from plant sources), modified vegetable gum, yeast extract, sea salt, potato starch, organic cane sugar, onion powder, garlic powder, pea
protein, carrot
fiber, beetroot
fiber, extractives of paprika
and turmeric.
You're getting tons of Vitamin K
and A
from the chard,
fiber and magnesium
from lentils, beta - carotene
from carrots,
protein from quinoa, vitamin D
and calcium
from Silk's Unsweetened Almond Coconut Milk,
and SO much more!
Not to mention healthy fats combined with the insane amount of
fiber and protein we're getting
from the chickpeas, these Curry Chickpea Lettuce Wraps are definitely a complete (
and filling) meal.
Nutritional information, per serving, based on 5 servings: Calories: 264, Calories
from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary
Fiber: 13.7 g, 55 % Sugars: 12.0 g
Protein: 14.2 g Vitamins
and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %
Chia seeds, once a staple in the diets of ancient Mayans
and Aztecs for strength
and stamina is now popular amongst athletes
and health - conscious folks as it's touted for being a superfood
and in my personal, chia seeds are a superfood... It is packed with
fiber (5 grams per tablespoon), 3 grams of
protein, 5 grams of carbohydrates, 5 grams of fats mostly
from heart - healthy polyunsaturated, omega - 3
and monounsaturated fatty acids.
Sometimes I make it a few times a week,
and it's all we need on a hot night — juicy, fresh, delicious
and light, it's big on flavor
from all the garlic - pesto - mustard dressing,
and it leaves you completely satisfied due to the lean
protein and fiber.
Instead you get all the goodies
from cherries — like
fiber, flavonoids
and vitamin C —
and some important
protein from the quark.
Mixing flavored grilled chicken with vegetables provides enough
protein and fiber to keep you far away
from the pantry between the hours of dinner
and bedtime.
This is literally the perfect snack —
protein from the yogurt, a little healthy fat (plus
protein and fiber)
from the pistachios, vitamins
and fiber from the berries,
and antioxidants
from the green tea.
Pulses stand out
from other plants thanks to their high
fiber and protein counts — two essential nutrients that'll help keep you satisfied until your next meal, says Sara Haas, RDN, a spokesperson for the Academy of Nutrition
and Dietetics.
Flours
from pulses — dry beans, peas, lentils, chickpeas — are increasingly being used in gluten - free products to increase
protein and fiber content.
In lieu of
protein powder, they get their
protein boost (
and added
fiber)
from black -LSB-...]
Hi Davette, I am not sure about the yellow pea flour; the pea
protein has a lot of the
fiber removed
from it, so you may need to adjust the ratios
and experiement a bit.
This smoothie is high in
fiber, manganese, magnesium, vitamins A, B6,
and E,
and even packs in some
protein from the hemp hearts.
In addition, businesses must maintain detailed, written nutrition information for standard menu items, including total calories, calories
from fat, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates,
fiber, sugars
and protein.
New on the scene are roasted broad beans
from companies such as Enlightened that are high in
fiber and offer seven grams of
protein for only 100 calories.
The power due of
protein and fiber from the beans
and veggies are the very reason a little goes a long way
and you'll find yourself satisfied
and full after just one bowl.
It's an excellent source of plant - based
protein, vitamins, minerals,
and energizing
fiber and complex carbohydrates to nourish the body
from head to toe!
It has 20 grams of
protein and 6 grams of
fiber in each serving, in addition to containing ingredients
from over 40 super foods.
and because i reposted this, I felt I should do the (ballpark) nutrition legwork - Values for unsweetened cocoa powder, off the shelf honey, YMMV Calories 412g Calories
from Fat 163g Total Fat 18.5 g Saturated Fat 2g Total Carbohydrate 26g Dietary
Fiber 1g Sugars 19g
Protein 7g
-- Tempeh is packed with plant - based
protein, also rich in vitamins, minerals,
fiber,
and probiotic benefits being made
from fermented soybean.
Plus, any day that I can steer «P» away
from the standard rice
and potato flour that is so commonly substituted in gluten free foods, particularly pancake batter, for a tasty recipe with more
protein and fiber is a win win for all!!
Nutritional Highlights:
Protein from the beans, healthy fat
from the olive oil,
and vitamins
and fiber from the eggplant make this a really healthy spread or dip.
And with a few healthy tweaks, I was able to add additional protein, fruit and fiber to the recipe (adapted from Joy the Baker) to ward off any Sunday morning gui
And with a few healthy tweaks, I was able to add additional
protein, fruit
and fiber to the recipe (adapted from Joy the Baker) to ward off any Sunday morning gui
and fiber to the recipe (adapted
from Joy the Baker) to ward off any Sunday morning guilt.
Several suppliers are dedicated to the investigation of various derivatives obtained
from chia seed, providing high omega - 3 content, as well as favorable antioxidant,
fiber and protein content, to the end - product manufactured by the food industry.
The pasta was also loaded with vegetables
from the spinach; which is packed with folate, beta - carotene, vitamin K,
fiber, magnesium
and calcium, the broccoli; which also has beta - carotene,
fiber and calcium, along with iron
and vitamins A, C
and D,
and peas, which are a good source of
protein.