Sentences with phrase «fiber and protein helping»

Fiber and protein help keep you feeling full.

Diets high in fiber and protein help to bulk up the stool and improve muscle contractions in the colon.

Not exact matches

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.

Ella is right when she says that they are all unrefined thus not bad for you, but it depends on your sweet tooth There are also fats, proteins and fibers so the blood sugar level should stay pretty stable Hope this helps.

In addition to their fiber and protein content, prunes are also a good source of phenols which will help you avoid cancer and help keep your heart healthy.

Quinoa is a super food that is extremely nutrient rich as well as it is a complete protein source and high in fiber, which helps digestion and heart health.

Prunes are known for their fiber content and their ability to help keep you regular, but they also rank pretty highly in the protein department, for a fruit.

But by placing this over a bed of black beans you're getting a lot of fiber, as well as minerals, some extra protein, and a carbohydrate that helps to balance out the protein from the chicken.

Swap out your go - to with this pie - inspired oats recipe; it packs actual pumpkin puree, which is high in fiber, low in calories and brimming with vitamin A, an underestimated vitamin that promotes healthy skin, boosts immunity and helps synthesize protein.

Because of its high protein nutritional quality — quinoa is a complete protein, meaning it has all 10 essential amino acids — and high fiber content — just one cup of cooked quinoa contains 5 grams of satiating fiber — having it for breakfast will help to arm your body with the tools it needs to get through the day.

It is packed with nutrients, protein and fiber to help you refuel after a workout or even just wake up and get a few tasks done around the house.

Packed with lean beef, black beans, and lots of vegetables, this chili is filled with protein, fiber and vitamins to help fuel your body!

Made with nuts and pumpkin seeds, these treats provide a kick of protein and fiber to help nourish your body and satisfy your cravings.

This makes sense since chia seeds are not only packed with essential vitamins, minerals, and protein, they also contain eleven grams of fiber to keep you full for hours and help regulate blood sugar levels.

They provide essential nutrients, high levels of protein, help maintain healthy blood sugar levels, enable sustained energy and endurance, and provide excellent fiber, without adding high levels of fat.

Think Thin Protein Nut Bars are made with nuts and pumpkin seeds, so they are high in both protein and fiber to help curb Protein Nut Bars are made with nuts and pumpkin seeds, so they are high in both protein and fiber to help curb protein and fiber to help curb hunger.

This is not only a delicious bowl of soup but a bowl of nutrient - rich fiber, protein and vitamins, and minerals to help us live healthily.

By helping to regulate the pace of digestion, protein and fiber also help regulate the break down of starches into sugars and the general passage of carbs through out digestive tract.

Chickpeas are high in fiber and vegan plant - based protein which helps support the digestive system and body composition.

Pulses stand out from other plants thanks to their high fiber and protein counts — two essential nutrients that'll help keep you satisfied until your next meal, says Sara Haas, RDN, a spokesperson for the Academy of Nutrition and Dietetics.

It is grain free, and every bite is packed with crunchy goodness — minerals (zinc, magnesium, iron, phosphorus, copper, and manganese), healthy fats, protein (the amino acid tryptophan), and fiber that help satiate your hunger and boost your energy while keeping your blood sugar stable.

Naturally Sweet Fig and Almond Energy Bites are the perfect way to crush a sugar craving or junk food craving and will help steady your blood sugar and blood pressure levels thanks to the fiber, protein, magnesium, calcium, and potassium they contain.

To be specific, these itsy bitsy black seeds are filled with Omega - 3 fatty acids, packed with fiber and protein, help build bone density and improve athletic performance, which we all want at any age.

Quinoa works so well as a cereal ingredient, it's neutral in flavor and contains a wealth of protein and fiber, among other vitamins and minerals that help with starting the morning off right.

The goal is to hopefully help inspire some of you to include more beans, lentils and such into your weekly meals, and something tells me that a few of you are already on board:) In case you need any convincing, think of pulses as protein, fiber and antioxidant - packed little superfoods, but minus the hefty price tag that usually comes with most superfoods.

Fiber - and protein - rich, they've been shown in studies to help people lose weight.

As part of the global Agropur Dairy Cooperative, Agropur Ingredients Health & Wellness business can help processors formulate, process, package and launch performance and pre-sport protein products, smoothie mixes, sports drinks, amino acid - fortified drinks, fiber and cleanse products and other protein products (milk, whey, veggie, alternative).

Chickpeas, also called garbanzo beans, are packed with plant - based protein and fiber, which can help keep your blood sugar levels stable and aid in weight loss.

Getting enough protein in your diet will make it more likely you'll gain muscle instead of fat, and fiber is important for digestive health — as it helps prevent constipation — and may lower your risk for stroke and heart disease by reducing your cholesterol levels.

I just put the flaxseeds in and it calculated that for 1 cup of ground flaxseeds (which is 4 larger or 5 smaller tortillas), you would get: total carbs = 32 g (dietary fiber = 32 g, sugars = 0 g), protein = 21 g, total fat = 48 g. Hope this helps

The rolled oats are a great source of fiber, almonds can help lower cholesterol and give you protein, and the dried blueberries have tons of antioxidants.

They're easy to assemble and they give you a major dose of protein and fiber, which helps you feel full.

Quinoa is a super food that is extremely nutrient rich and it is a complete protein source and high in fiber, which helps digestion heart health.

Here are a few breakfast bowl recipes that can help you incorporate more protein, fiber, vitamins, and minerals into your mornings.

I have since fallen in love with adding protein - rich beans to my desserts, because they are loaded with fiber, potassium, and folate, all of which are thought to help support heart health.

Lentils are high in fiber that can help to stabilize blood sugar levels and a fantastic source of protein to repair cells after a workout.

This year, the United Nations is helping to raise awareness about this superfood because pulses are loaded with protein, fiber, vitamins, and minerals and have been shown to lower the risk of heart disease, diabetes, lower blood pressure and cholesterol, and help with weight loss.

A favorite among consumers since its introduction in 1975, RED STAR ® VSF Yeast Flakes ™ are a delicious, allergen - free way to help meet your daily requirements for protein, fiber, and vitamins and minerals.

I always like to add a couple of extras into my smoothies such as flax seeds or flax oil which are rich in Omega 3s, and even a tablespoon or two of regular oatmeal to both help thicken the smoothie as well as add additional nutrients such as fiber and protein.

I used a calculator that I found online (so I don't know how accurate this is), but it tells me that it should have 315 calories, 13.8 g of fat, 60 mg of potassium, 40g of carbs, 9g fiber, 8.3 g protein and so on I hope this helps!

These roasted chickpeas are crunchy, flavorful, and will help you to stay full with 5 g protein & 6 g fiber per serving.

The orange juice and zest pair beautifully with ginger, but we really love the addition of goji berries, which may help protect against the flu.1 Then there's the crunchy green pistachios for a little more fiber and protein.

I do wish the sugar was a little lower, but the protein and fiber helped balance that out.

Lentils are an excellent source of dietary fiber and protein, which can help you feel full longer.

Black beans are also loaded with protein and fiber which can help to lower blood pressure, cholesterol and blood glucose levels.

Because of their protein and fiber, they also help you to feel fuller longer and those are words I love to hear!

They're loaded with omega - 3 fatty acids, antioxidants, calcium, fiber and protein, They give a boost to energy levels, aid with digestion and help stabilize blood sugar levels.

Brown rice protein, for example, is rich in vitamin B, complex carbohydrates and fiber — meaning that it can help support your health in numerous ways beyond the obvious.

Serve fiber - rich veggies with hummus for an added dose of protein to help keep you full and satisfied.

Hearty whole grains, like rolled oats, buckwheat and spelt, offer filling protein and fiber to help you curb hunger and stay satisfied until mid-morning or lunch.