If you want more
fiber and protein put these in your cart: tempeh, peas, broccoli, spinach, black beans, millet, black and brown rice and lentils.
Not exact matches
I used my Fitday program
and put the ingredients in with 5 servings
and came up with 466 Calories per serving, 20 g fat, 3
Fiber, 46 g
protein.
I just
put the flaxseeds in
and it calculated that for 1 cup of ground flaxseeds (which is 4 larger or 5 smaller tortillas), you would get: total carbs = 32 g (dietary
fiber = 32 g, sugars = 0 g),
protein = 21 g, total fat = 48 g. Hope this helps
Nutritional information per serving (1/3 cup): 25 calories, 0 g fat, 0 mg cholesterol, 6 g carbohydrate, 1 g
fiber, 1 g
protein, 200 mg sodium, 0 * Weight Watchers PointsPlus For a smoother salsa, you can
put everything in the blender or food processor
and pulse a few times until it's almost smooth, but still a little chunky.
, it's high in
protein and fiber and is fairly easy to
put together.
I love
putting chia seeds
and flaxseed in it for extra
protein and fiber and topping it off with fresh fruit, nut butter
and granola.
10 am — Smoothie — This morning, I
put a scoop of Designs for Health Dairy Free Vanilla
protein powder in the blender, a scoop of
fiber powder, a couple leaves of fresh kale, 1/4 of a large avocado, about 1/2 cup frozen peaches
and about 1/4 to half a cup of frozen pineapple.
I love the boosts of
protein, healthy fats,
fiber and flavor you incorporated,
and will need to
put this recipe to use soon!
Plus, it contains
protein, vitamins, minerals,
fiber, alkalizing ingredients to balance your body's pH,
and a small boost of caffeine to
put some pep in your step too!
However, I
put in the nutrition info into Calorie Count
and calorie count says the entire batch is 352 calories
and 5.1 grams of carbs, 1.2 grams of
fiber, 16.9
protein, 29.7 grams of fat.
If I make the bread again —
and I might, since it is full of
protein and fiber and thus is a healthy way to start off my day — I would
put it in a 8 × 4 pan to make the slices taller.
It's full of good
protein and fiber that leave you feeling full (in a good way)
and it keeps really well in the fridge making it a good option for days you don't really have the time to
put into making a meal.
Researchers at Emory
and Georgia Tech have developed tools that could allow neuroscientists to
put aside the
fiber optic cable,
and use a glowing
protein from coral as the light source instead.
Put it in the fridge overnight to «cook,»
and in the morning you'll have a delicious breakfast that provides filling
fiber,
protein and antioxidants.
They have plenty of
fiber and protein to keep your blood sugar steady, vitamin A to make your skin glow,
and with a smear of Ali's cashew cream cheese on top, we guarantee you won't be able to
put»em down.
Let me
put this into more easily understood terms... When you eat too many sugars
and carbs without
fiber, along with too much
protein, you can ignite a cascade of metabolic events that includes:
Plus, it contains
protein, vitamins, minerals,
fiber, alkalizing ingredients to balance your body's pH,
and a small boost of caffeine to
put some pep in your step too!
You can
put anything in them, top them with anything, they're healthy
and loaded with healthy fats,
protein,
and fiber.
Not only can you eat it raw in your salad, you can also steam it, or
put it in your soups for a quick boost of
protein,
fiber,
and iron.
Simply
put, this rule states that if 80 - 90 % of your total food intake is coming from traditional «healthy» fitness foods (such as lean / high quality
proteins, high
fiber / minimally refined carbs
and healthy fats) then the remaining 10 - 20 % can come from whatever foods you'd like as long as it fits into your overall daily calorie
and macronutrient totals.
Starting your day with 35 grams of
protein, in addition to
fiber, healthy fats,
and berries, can kill cravings as well as decrease inflammation
and put you on the road to lean.
I honestly don't crave sugar if I
put protein,
fiber,
and fat in each meal.