The zero - points foods are mostly proteins, high
fiber and protein rich carbs like beans, fruits and vegetables.
A healthy,
fiber and protein rich meal ready within minutes.
These low - calorie and gluten - free hot cakes incorporate
fiber and protein rich buckwheat, as well as super healthy rolled oats.
Treating your family to these healthy low fat muffins, that are
fiber and protein rich, couldn't be easier.
A healthy,
fiber and protein rich meal ready within minutes.
Not exact matches
Many nuts are
rich in
protein,
fiber and unsaturated fats (the cholesterol - lowering omega - 3 fatty acids kind), which make you feel full
and have powerful antioxidants, such as Vitamin E.
«They contain nine essential nutrients; have the highest rate of
proteins when compared to other nuts; have the highest rate of
fiber (3.5 g per 23 pieces) when compared to other nuts; are
rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E);
and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.
Quinoa is a super food that is extremely nutrient
rich as well as it is a complete
protein source
and high in
fiber, which helps digestion
and heart health.
They're packed with omega - 3 fatty acids,
rich in
fiber and protein,
and — most important for our jam - making purposes — they turn any liquid into a thick gel.
It is
rich in
protein,
fiber, whole grains,
and FLAVOR!
This turmeric infused breakfast bowl is bursting with nutrition — we're talking
fiber -
rich oats,
protein - packed quinoa, omega - 3 filled chia seeds, low glycemic coconut sugar, anti-inflammatory turmeric, blood sugar stabilizing cinnamon
and more.
Brown rice is
rich in
proteins, thiamine, calcium, magnesium,
fiber,
and potassium.
Quinoa: antioxidant
rich, high in
protein and fiber, good source of calcium, contains Riboflavin -LCB- stimulates metabolism -RCB-,
and may reduce the risk of type 2 Diabetes
and heart disease
We know that serious athletes need the results that only high - quality, leucine -
rich whey
protein can deliver, and MuscleTech ® Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compe
protein can deliver,
and MuscleTech ®
Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compe
Protein Cookies deliver 18g of
protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the compe
protein, primarily from whey, for a cleaner macronutrient profile with 8g of
fiber and half the sugar than the competition.
We really enjoyed this hearty stew... it's full of
fiber -
rich veggies
and lean
protein,
and the spice level was perfect for us.
Quinoa is a complete
protein, containing 9 essential amino acids; the grain is also
rich in iron,
fiber, magnesium, manganese
and Riboflavin (B2).
Rich in
protein and fiber, sunflower seed flour is mildly sweet
and nutty, yet neutral enough to use in many baked goods.
This is not only a delicious bowl of soup but a bowl of nutrient -
rich fiber,
protein and vitamins,
and minerals to help us live healthily.
If you need a quick treat, this individual brownie made with
protein and fiber rich black beans
and sweetened naturally with maple syrup is perfect.
These open - faced sandwiches feature peanut butter — which offers eight grams of
protein per two tablespoons — plus crisp,
fiber -
rich apple slices
and crunchy granola piled on top.
Composed of mostly oat bran, a nutrient - dense food
rich in
protein,
fiber,
and iron.
Hummus is an awesome snack as a dip for vegetables or pita chips, since it's
rich in
protein, soluble
fiber, potassium,
and Vitamin E.
This beautiful lemon blueberry greek yogurt cake is made with
protein and fiber -
rich ingredients
and is naturally gluten - free.
Beans are high in
fiber and protein and rich in vitamins, minerals
and antioxidants They're naturally cholesterol - free, gluten - free,
and virtually fat - free — so healthy for my family
and guests.
Sacha Inchi peanuts are
rich in omega - 3 fatty acids,
fiber,
and protein.
This beautiful lemon blueberry greek yogurt cake is incredibly light
and moist, filled with
protein and fiber -
rich ingredients
and naturally gluten - free.
, we absolutely can't get enough of this
fiber and protein -
rich bowl of creamy goodness.
Rich in
protein, vitamins, minerals
and natural
fiber with no added fat.
As the grain kernel is unrefined, it's
rich in minerals, vitamins,
protein,
fiber and healthy fats.
The oatmeal is packed with
fiber,
and the
protein -
rich soy milk will keep you full until lunch time.
It is incredibly versatile plus
rich in
fiber and plant - based
protein.
Fenugreek Sprouts are
rich in vitamin C,
proteins,
fibers, niacin, potassium, iron
and alkaloids.
Matcha:
Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine con
Rich in the amino acid L - theanine, higher in chlorophyll
and antioxidants than most all greens,
rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine con
rich in amino acids
and protein, good source of
fiber, calming
and has a sweet, earthy flavor good for smoothies, low caffeine content
They are
rich in
protein,
fiber, complex carbohydrates, folate, iron,
and zinc.»
The Aztec warriors used this endurance seed,
rich in omega - 3 fatty acids,
fiber and protein to run great distances.
They are
rich in
fiber and protein, low in sugar,
and delicious.
Spinach (
and other greens):
Rich in B vitamins (including folate), iron, calcium, magnesium, potassium, Vitamin E,
protein,
fiber, chlorophyll, antioxidants,
and micronutrients you need to feel your best
Pistachios are full of
fiber and protein, so combining them with antioxidant
rich dark chocolate really makes them the perfect healthy, sweet treat.»
Rich in
protein, iron, zinc, potassium, calcium, magnesium,
fiber, natural sweetness,
and with no added sugar, these bites are the perfect no - bake treat to enjoy in place of sugary treats.
Crunchy Homemade Granola Bars — packed to the brim with
protein,
fiber and omega
rich pumpkin seeds, walnuts, chia seeds
and cacao nibs, these homemade granola bars give any store bought option a run for its money.
Cauliflower is
rich in vitamin C, K,
protein,
fiber,
and many other nutrients, making it a great choice to add...
Protein -
and fiber -
rich black beluga lentils make this salad totally satisfying.
You'll find plenty of
fiber -
rich fruits, vegetables
and whole grains, lean
protein, low - fat dairy
and healthy fats like olive oil
and avocado.
This nutrient -
rich flour is easy to find in nearly every grocery store these days,
and packs quite a punch of
fiber and protein into each serving.
Fiber -
and protein -
rich, they've been shown in studies to help people lose weight.
Walnuts are
rich in omega 3 fatty acid, a good source of
protein and fiber and loaded with Vitamin E, Vitamin B6, folate
and thiamin.
Pumpkin seeds are
rich in magnesium, potassium,
fiber,
protein and zinc.Pumpkins are low in calories, but are a great source of dietary
fiber, antioxidants, minerals
and vitamins.
Oats contain a good amount of
protein, are high in
fiber,
and rich in thiamine, folate, B5, iron, magnesium, zinc, copper,
and manganese.
Not only quinoa is gluten free but it is
rich in iron, B2,
fiber, manganese, magnesium
and protein.
-- Tempeh is packed with plant - based
protein, also
rich in vitamins, minerals,
fiber,
and probiotic benefits being made from fermented soybean.