Sentences with phrase «fiber and protein while»

A diet that is high in fiber and protein while lower in carbohydrates and fats is recommended.

While there are many variations such as a detox water cleanse or juice cleanse, the diet is often rich in fiber and protein while also being low in refined carbohydrates and saturated fats.

Chickpeas lend fiber and protein while the veggies add nutrients, flavor and plenty of color.

Chia seeds are virtually tasteless, and adding them to family - friendly foods is a great way to give yourself a boost of fiber and protein while upping the satiety of any dish, says nutritionist Rania Batayneh, MPH, author of the forthcoming book The One One One Diet.

Not exact matches

The apple provides fiber and carbohydrates for energy, while the peanut butter (you can also use almond butter) provides healthy monounsaturated fat and protein, which stabilizes blood sugar ups and downs.

Additionally, it offers high - fiber hemp protein and chocolate and vanilla hempshakes, while its gluten - free chia seeds are packed with omega - 3, protein, rare antioxidants and fiber, good for inclusion in yogurt, oatmeal, baked goods or smoothies.

Loaded with fiber and protein, it's incredibly satisfying while still keeping those Smart Points low.

Hummus is gluten - free and dairy - free, while being high in fiber and protein and low in fat.

Quinoa packs plant - based protein and fiber, while beetroot provides vitamin C and other health - boosting antioxidants.

Our cacao powder is a source of dietary fiber and protein, enriching smoothies with essential nutrition while satisfying hunger with every sip.

Tangy Greek yogurt provides a hefty amount of protein in this breakfast beverage, while flaxseeds offer up healthy fats and fiber.

I'm hoping that she'll find some time to whip some up while she's in Dallas, but in the meantime, I'm attempting to morph her extremely decadent recipe into a tad healthier treat packed with whole grains, fiber, and protein.

These adjustments give the muffins extra protein and fiber while also reducing the fat and calories.

Much like fresh and dried fruit, this jam is packed with just the right amount of natural sugar, plus the addition of protein and fiber - packed chia, to keep your cells buzzing while you're on the go.

It is grain free, and every bite is packed with crunchy goodness — minerals (zinc, magnesium, iron, phosphorus, copper, and manganese), healthy fats, protein (the amino acid tryptophan), and fiber that help satiate your hunger and boost your energy while keeping your blood sugar stable.

Coconut oil gives it a smooth and velvety texture while lentils pack on the protein and fiber.

Black beans and quinoa both bring fiber and protein to the table while carrots offer a boost of beta - carotene.

The wholesome 8 Grain Mix adds «nuttiness» thanks to the sunflower seeds and flaxseeds, while the tiny little whole grains provide AMAZING texture, flavor, and nutrition (it provides another 12 grams of fiber and 18 grams of protein to this loaf).

This jam is made with chia seed which creates the jelly - like consistency of the jam while adding extra fiber, protein, and omega - 3 fatty acids!

While a 16 - ounce cup of the classic treat contains 460 calories and 64 grams of sugar, our healthier version has just 261 calories and 11 grams of sugar, plus 24 grams of protein and 10 grams of fiber.

Steel - cut oats are essential grains, which are full of nutritional value, rich in B - vitamins, calcium, protein and soluble fiber while low in sodium and unsaturated fat.

Coconut flour is naturally high in fiber, protein, and heart healthy fats, while being low - glycemic and completely gluten - and grain - free.

While most bread alternatives sneak in extra sugar and carbs, Barely Bread comes with a clean conscience... and plenty of fiber, protein and Omega 3s.

Yellow pea flour is an ideal flour substitute that can bind moisture to enhance texture while also providing enhanced fiber and protein to the finished product.

HOMECRAFT ® Pulse CT flours are naturally gluten - free and offer a healthy alternative to traditional and other gluten - free flours, enabling the development of gluten - free bakery products while boosting the protein and fiber levels.

Boomers are also much more focused on sugar, fat, calories and sodium than millennials when they consult the Nutrition Facts panel, while millennials are more focused on protein, fiber, and vitamins, and were least likely to look at the panel (56 % of millennials agreed that «I always read the nutritional panel» compared with 76 % of respondents aged over 65), said Kerry.

Pea protein powder adds a protein punch while chia seeds add fiber and omega - 3s.

Naturally high in protein and fiber, while low in fat and sodium, RED STAR ® Nutritional Yeast offers a perfect way to add extra nutrition to your diet — without preservatives, artificial colors or flavors.

But while both nut butters are high in protein (an ounce of nut butter is the protein equivalent to the same amount of meat) and fiber, almond butter is significantly higher than peanut butter in vitamin E, magnesium and iron.

They're naturally high in protein and fiber, but low in fat, and I've definitely noticed that after eating a meal containing pulses, I stay full for quite a while afterwards.

Chickpeas add some protein and fiber, while taking the place of flour.

Our Cancer Cleanse program features a plant - based, ketogenic diet that is high in healthy fats, fiber and micronutrients while being low in protein and carbohydrates.

But it gets better: Vegan Parmesan adds a nutty flavor, while superseeds hemp and chia lend healthy fats, protein and fiber.

I wanted to make these highest in fiber and quality protein as possible, while making them gluten free.

Ready in just 20 minutes, this vegan Sloppy Joe recipe will hit the spot while providing tons of protein and fiber.

The quinoa flakes are high in both fiber and protein, while the pumpkin brings a whole slew of vitamins, minerals and even more fiber to the party.

Green split peas are rich in protein, complex carbohydrates, several vitamins and minerals, and beneficial dietary fiber, all while being extremely low in fat and sodium.

Cholesterol and sodium are 0 % while fiber is a healthy 16 % and protein 6 %.

While oats are like I said earlier loaded with dietary fiber, cashew nuts are naturally cholesterol - free and contain good amounts of heart - healthy fats, fiber, and protein.

Many vegans are lacking healthy proteins and fats in their diet while many carnivores lack anti-oxidants and fibers in their diet.

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

Our Cancer Cleanse program uses a plant - based ketogenic diet approach that is high in healthy fats, micronutrients, anti-oxidant compounds and fiber while being low in carbohydrates and protein.

Whole grain tortillas give you a nice little fiber boost while significantly cutting calories, the chicken provides plenty of lean protein, and there's only a minimal amount of cheese involved.

This yogurt parfait, while not a completely pristine example of low - fat and low - sugar eating (though I did keep the butter and sugar content to a bare minimum), boasts a good dose of both protein and fiber.

A blend of almond meal and coconut flour boosts the cookies with healthy fats, protein and fiber, while infusing it with a sweet, nutty flavor.

Beans and brown rice make for a complete protein while satisfying fiber and carbohydrate requirements, too.

White whole - wheat flour ups the fiber and protein content, while bananas help reduce the amount of added sugar you need.

The butternut squash sauce adds a colorful, savory - sweet base, while broccolini, chickpeas, and onion add texture, fiber, and protein.

Black and red kidney beans lend plant - based protein and fiber, while avocado offers heart - healthy fats.

The chickpeas make the sauce feel rich and creamy, while adding extra fiber and protein to help keep you full.