Sentences with phrase «fiber and water content»

Thanks to their high fiber and water content, they are extremely low in calories — one medium cucumber has less than 15 calories!

Because or its high fiber and water content, it can also bulk up stool and help with diarrhea and constipation.

It fills, it nourishes and you can hardly overdo it, because of the fiber and water content in raw fruits and vegetables.

And, finally, everyone knows that a diet rich in fiber and water content is essential for weight loss and younger looking skin.

In addition, papaya's high fiber and water content prevents constipation and leads to a healthier digestive tract.

Both Fiber and water content of fruits and vegetables also will keep you feeling full longer and satisfied, reducing cravings for foods that are toxic to the liver like processed snacks.

They're a wonderful food source of beta carotene and lycopene, and the fiber and water content will promote a healthy digestive function

Like many other fruits, berries have a high fiber and water content, which will satiate you for longer periods.

Besides being loaded with nutrients and powerful cancer - fighting antioxidants, vegetables will help suppress your excessive hunger, thanks to their fiber and water content.

The fiber and water content will fill you up while other more satiating components like fat, carbohydrates, and protein will help you feel satisfied.

Pineapple is a surprising choice, but with its fiber and water content, it helps aid in busting bloat and ease discomfort.

With that brown rice is rich in fiber and water content so it can play a vital role in weight loss.

Not exact matches

It has a high water solubility, is high in fiber and has a lower, more fragile gluten content.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Fruit with lots of fiber and high water content — like grapefruit, oranges, apples, berries, pears, and plums — can also help you feel full and keep constipation at bay.

Most pregnant moms consume blueberries as a form of snacks due to the high content of fiber and water.

In general, foods with lower ED (ie, fruits and vegetables) tend to be foods with either a high water content, high in fiber, or low in fat.

The high water content and fiber of these foods are like a vacuum, cleansing the intestines and providing the nutrient density the body has been craving.

Try one of my go - to smoothies made with brazil nut milk (so easy, rinse and soak the nuts overnight then toss them in a blender with 3:1 water to nut ratio and blend - you can strain out the nut meal or keep it in for some fiber content), spirulina, banana, strawberry and flax oil.

Studies have shown that psyllium, the seed husk of the Plantago ovata plant which is known for its amazing ability to absorb water rapidly and increase its soluble fiber content tenfold, has even more to offer than an efficient treatment of diarrhea, constipation, hemorrhoids and irritable bowel syndrome, which are the most common uses of this gel - forming compound.

These non-sugary fruits are an amazing source of potassium, folate, vitamins A, C and K. They're low in calories but are very filling due to their high water and fiber content.

Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.

They are a huge source of fiber (1 cup of acorn has 9 grams), and because of their high water content, they are low in calories and very filling.

The main component in them responsible for losing weight is their water and fiber content.

Plus, fruit may suppress your appetite all because of the fiber and high water content.

It is also hard to overeat on a diet due to the high water and fiber content — another reason why weight loss may occur.

They hold water very well thanks to their high fiber content, and create a type of gel when used with liquid.

Eating these and other cruciferous vegetables, which have a low energy density due to their high water and fiber content, in place of foods that are higher in energy density may help you lose weight.

Although low in calories and sugar content, coconut water is high in fiber.

Eating foods that are high in water content and fiber, like strawberries, grapes, watermelon, and cantaloupe can help keep the body hydrated and bowel movements regular.

They have lots of fiber, micronutrients, and water content, all of which helps you feel fuller, for longer.

Fruit itself is a natural sugar that is also high in fiber, water content, antioxidants, minerals, vitamins and can provide a quick energy boost.

Plus, the water - insoluble fiber content promotes healthy and regular bowel movements.

The rich fiber content in Chia absorbs water and expands in the stomach when eaten.

These benefits are associated with the water - soluble fiber (pectin) content, and the polyphenol mixture in most apples.

Raspberries are exceptionally low in fat, packed with fiber, and bursting with water at 95 % content, a triple threat for losing weight.

The high water content and dietary fiber in cucumbers are very effective in ridding the body of toxins from the digestive system, aiding digestion.

The rich fiber content in chia seeds also helps people feel full more quickly because they absorbs a considerable amount of water and immediately expand in the stomach when eaten.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Over time, your muscle fiber protein content will also increase, making for a permanently bigger muscle fiber (and one that can hold more glycogen and water inside it).

The dirt stays locked inside the cloth's fibers until you wash it in hot water, which makes the fibers uncurl slightly and release their dirty content.

And, healthy means whole plant foods — which tend to be naturally dilute, given their water (see The Ice Diet) and fiber conteAnd, healthy means whole plant foods — which tend to be naturally dilute, given their water (see The Ice Diet) and fiber conteand fiber content.

Fruits and vegetables are high in water and fiber content and therefore low in energy density.

If you are looking to lose fat, bread and other processed, low fiber, low water content carbs are horrible.

Grapefruit, because of its water and fiber content, helps to prevent constipation and promote regularity for a healthy digestive tract.

Just remember that the high water and fiber content of cucumbers will loosen their stool if they're eating too many.

The water content will keep your dog hydrated, and the dietary fiber (which soaks up water) will act like a natural laxative that sweeps out your dog's intestinal tract.

Its high fiber content helps increase the bulk and water in their intestinal contents giving them regular and firmer bowel movements.

Instead, it indicates the legal minimums of protein and fat and the legal maximums of water and crude fiber content contained in the product.

Help your kitty and encourage water consumption by providing clean water in easy to get to areas, increasing fiber content in the diet by adding canned pumpkin or green beans, or by using a supplement like Cat Lax to grease the passageway.