Sentences with phrase «fiber benefits of»

Other soluble dietary fiber benefits of acacia gum include: progressive and complete fermentation by intestinal probiotics; slow fermentation due to it being a large, complex molecule; preferentially fermented by probiotics (Lactobacilli and bifidobacteria); high gastrointestinal tolerance in humans; and no side - effects (bloating, stomach rumbling, gas or cramps) below 50g / day.

But the research news on garbanzos and fiber has recently taken us one step further by suggesting that the fiber benefits of garbanzo beans may go beyond the fiber benefits of other foods.

Many seeds contain the equivalent mineral, protein and fiber benefits of nuts.

Not exact matches

Why I like it: This has the benefits of regular oats, but with 50 percent more fiber and thus more volume for the same amount of calories.

IPG Photonics (NASDAQ: IPGP) has provided key advances in that regard through its work with fiber lasers, and its industry - leading position has benefited from the advantages that fiber lasers offer over both non-laser cutting - and - welding equipment and other types of lasers as well.

The health benefits of sweet potatoes are many, but it's the fiber they contain that will be most beneficial to a Paleo eater to keep the digestive system humming along.

Not to mention, beets provide many health benefits, such as helping lower blood pressure, and serve as an excellent source of folate, fiber, and other nutrients.

Nutritional Benefit: Per tablespoon, chia provides 5 grams heart - healthy fats, no cholesterol or saturated fat, 4 grams of fiber, 50 calories, and 3 grams protein!

Nutritional Benefits: Avocados provide a large amount of folate (an essential B vitamin), Vitamin E, magnesium, potassium, fiber, and even a little protein.

There are so many benefits of drinking green smoothies, including: weight loss / maintenance, increased fiber intake for colon health, antioxidents for optimal health and fitness, mental clarity and focus, increased energy, clearer skin, and minerals for healthy bones.

Yacon syrup can help against constipation and it has various benefits due to the high amount of soluble fiber (19).

Once you understand the benefits of fiber, you can use it to combat many common problems!

Moreover, 75 percent of psyllium fiber is soluble and an intake of at least three grams of soluble fiber a day benefits your heart health by leading to small reductions of total and LDL cholesterol — the «bad» type — according to the American Dietetic Association.

The benefit of eating foods naturally high in fiber (an apple, oats, beans, etc.) is that they contain multiple types of fiber as well as a boat load of nutrients.

Bulgur takes less time to cook than even white rice, and easily outweighs rice's nutrition benefits, too (a serving has 50 less calories but 6 more grams of dietary fiber).

And, when you get your protein from lima beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumes.

Purple sweet potatoes offer similar nutritional benefits of regular orange sweet potatoes in the fact that they are both healthy source of complex carbs with a low GI impact, are full of dietary fiber and many essential vitamins and minerals.

Studies of high fiber diets and blood sugar levels have shown the dramatic benefits provided by these high fiber foods.

Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.

I know about the acai berry and all of it's rockstar health benefits — like its amazing antioxidant properties, how it's packed with fiber, and that it also contains healthy medium chain fats (the kind that help reduce your risk for heart disease)...

But, even those whole grains with less fiber have the health promoting benefits of whole grains.

What's more, this complete prebiotic complex is an ideal mix of inulin, FOS, resistant starch and soluble dietary fiber that gently nourishes your gut and promotes the growth of your good bacteria, benefitting nearly every aspect of your health.

The nice thing is that the quinoa doesn't need to be pre-cooked, which saves time while adding more fiber and providing the other health benefits of quinoa.

The quinoa adds more fiber to the mix, as well as all of its added health benefits.

As the Whole Grain Council explains, resistant starch is, «a newly - discovered type of dietary fiber that can benefit blood - sugar management, weight control, and colon health.

-- Dr. Julie Miller Jones, professor emeritus at St. Catherine University, at the 12th symposium at IFT15: Where Science Feeds Innovation, — Consumers should seek a variety of fiber sources to get the maximum health benefits.

Also the fiber and potassium that are the benefited nutrients which is in the meat of the coconut?

The process of freeze drying has a minimal effect on the loss of nutrients, so you still get the benefits of the antioxidants, fiber, and phytochemicals you would get from the normal fruit.

Aside from the obvious benefits of containing fiber and helping regular digestive bacteria, apples contain polyphenols that offer an assortment of benefits.

Not only Lucuma powder is gluten - free but is a great source of antioxidants, fiber, vitamins and minerals that benefits your immune system.

I was also pleasantly surprised by all its sunny health benefits — papaya is anti-inflammatory due to a wealth of vitamin C and beta - carotene, and some special enzymes, and contains other good stuff like potassium, magnesium, copper, fiber and folate, etc. (the list is quite long).

Unforgettable smooth flavor and a protein punch with the added benefits of fiber and antioxidants.

They are also full of healthe benefits: packed with fiber, protein, calcium, vitamin C, potassium, and iron.

They've been around since the Garden of Eden and offer many health benefits since they're full of fiber, potassium, and magnesium.

They also have the added benefit of fiber and other nutrients that wheat flour does not.

You get added benefits from the omegas in the flax and plenty of fiber.

They're a great source of protein and fiber along with other heart health benefits.

They're a good source of protein and fiber with many antioxidant benefits.

Benefits of a high - fiber diet are numerous, in particular contributing to normalize bowel movements, to control blood sugar & fat levels or to maintain bowel health and a healthy weight.

They provide a nice boost of protein and fiber with antioxidant benefits.

Eating a mostly organic, plant - based diet full of vegetable protein, fiber, antioxidants, and anti-inflammatory benefits (which promotes inner cleansing) is a good way to give your body a fighting chance for whatever....

If chocolate is a trigger food for you, or you're just looking for something different, consider this delicious Valentine - ready mousse recipe, packed with all the antioxidant benefits of pomegranate and the fiber and vitamins from coconut milk.

The fiber and healthy fats make this a blood sugar friendly dessert recipe with the added anti-oxidant and blood sugar stabilizing benefits of cinnamon!

Plus, the ingredients are packed with tons of health benefits: the carrots provide an excellent source of vitamin A & C, while the sweet mangos pack in fiber and even more vitamin A & C. It's a recipe for glowing skin and a happy belly!

Tiger nuts are loaded with so many health benefits, they are high in fiber, a great source of magnesium and rich in potassium, among others.

I love the added benefits of fiber (satiety) and probiotics (a happy tummy).

Dreamfields has twice the fiber of regular pasta (5 grams), and is a great choice for families because children enjoy it (and definitely benefit from the additional fiber).

Because these gourmet sugar - free chocolates are sweetened with chicory root, ChocoPerfection provides the additional benefits of natural plant fiber, serving up a powerful 14g of prebiotic fiber in every bar.

If you want all the benefits of fiber with none of the negatives, your only choice is Sunfiber.

Other health benefits include improved digestive health due to the rich amounts of fiber found in sorghum per serving.