Sentences with phrase «fiber carbohydrate sources»

Not exact matches

Chia Seeds — An excellent source of fiber, good fat, good carbohydrate (ENERGY), lots of protein, important minerals.

Red or Kidney Dried Beans An excellent source of protein, antioxidants, folic acid, potassium, dietary fiber and complex carbohydrates, beans are flavorful, nutritionally dense, inexpensive and versatile.

And, importantly, nutritionists say that canned pumpkin is just as nutritionally sound as fresh — it's a great source of complex carbohydrates and is a good source of vitamin A, vitamin C, fiber, calcium, iron and other important nutrients.

Beans are a nutritional powerhouse that are an excellent source of fiber, protein and carbohydrates - but sadly underused in the typical American diet.

It's an excellent source of plant - based protein, vitamins, minerals, and energizing fiber and complex carbohydrates to nourish the body from head to toe!

Complex, fiber - rich carbohydrate sources such as brown rice and 100 % whole grain bread are permitted during phase 2.

-LSB-...] oatmeal cup Calories: 202 Fat: 13 Carbohydrates: 25 WW Points +: 6 Fiber: 1 Protein: 4 Source Contact us at [email protected] Tags: banana, chips, chocolate, healthy recipes, -LSB-...]

RiceBran then stabilizes the raw rice bran so it can be used as a low - glycemic, natural and minimally - processed source of protein, fiber, complex carbohydrates and healthy oil.

It is an excellent source of monounsaturated fats, cholesterol - free saturated fats, vitamins, minerals, fiber, natural carbohydrates, and protein.

Like beans, legumes, and whole grains, quinoa is an excellent source of complex carbohydrates and fiber to balance blood sugar while providing the essential glucose the brain craves.

And, unlike animal protein, plant - based protein sources contain healthy fiber and complex carbohydrates.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Beyond being a balanced source of protein, fiber and complex carbohydrates they're also a good source of Vitamin K, manganese, folate, B Vitamins, zinc, magnesium, iron and potassium.

As international awareness about the environmental costs of producing and eating meat increases — The United Nations» Food and Agriculture Organization estimates the meat industry generates nearly one - fifth of the man - made greenhouse gas emissions that are accelerating climate change worldwide — the work of RiceBran Technologies is supporting environmental sustainability and combating waste while globally providing a nutritious source of protein, carbohydrates, healthy oil and dietary fiber as food ingredients.

RiceBran Technologies» NukaCha ® formula pairs its process patented rice bran derivatives — a great source of non-GMO, gluten - free, non-allergenic, and vegan proteins, fiber, carbohydrates and healthy fat -, with green tea, one of nature's best sources of natural anti-oxidants

In just two tablespoons of coconut flour, there are 5 grams of fiber and only 8 grams of carbohydrates (source).

Bananas are also a good source of dietary fiber, including water - soluble pectins, which act to slow the rate at which carbohydrates are digested, which in turn prevents blood sugar spikes.

CLIF BARs provide energy from multiple carbohydrate sources, and a blend of protein, fat and fiber slows the rate of digestion delivering sustained energy.

Related topics: Suppliers, Markets, Bakery, Snacks, Expo West, Organics, Commodities, Sustainable sourcing, Food labeling and marketing, Sustainability, Fruit, vegetable, nut ingredients, Cereals and bakery preparations, Carbohydrates and fibers (sugar, starches)

Rather than sourcing carbohydrates from corn or wheat, this dry kibble uses barley and rice as healthy sources of complex carbohydrates and fiber.

Rather than wheat products, this large breed kibble uses oatmeal and rice as sources of carbohydrates and fiber.

Rather than corn or wheat, this grain - free dog food uses legumes, sweet potatoes, and potatoes as nutrient - rich sources of carbohydrates for energy and fiber for easy digestion.

Deboned chicken, chicken meal, and turkey meal are the main protein sources, and peas and potatoes provide carbohydrates and fiber.

Potatoes, chickpeas, and peas provide grain - free sources of carbohydrates, while beet pulp provides fiber to improve digestion.

We are talking about healthy carbohydrates, and that means whole grain, high - fiber carbohydrates and avoiding refined starches and especially sugary beverages; and we are talking about healthy sources of protein and that means favoring vegetable sources of protein, including some chicken and fish but keeping red meat pretty low.

Typically, rodent chow diets contain only 4 % sucrose and < 0.5 % free fructose with most carbohydrate as both digestible starch and non-digestible Fiber from grain sources (i.e. wheat, corn, soy).

In addition to satisfying your sweet tooth, lucuma is also gluten - free and a great source of antioxidants, dietary fiber, carbohydrates, vitamins and minerals necessary for healthy physiological functions and boosting the immune system.

Rich in «regularity - enhancing» fiber, phytochemical, antioxidants, and other essential nutrients, bananas are an excellent and natural source of carbohydrates and potassium and have also been shown to help reduce nausea symptoms (see yah, morning sickness).

The best source of fiber is from complex carbohydrates from fermentable plant fibers or «prebiotics,» which are likely to encourage the growth of good bacteria already present in the gut.

These are a great source of carbohydrates as well as fiber which is very important for protein digestion and normal function of your gut.

Oatmeal is loaded with fiber and is a great source of complex carbohydrates to keep you feeling fuller for longer.

Fruits, vegetables, legumes and other dietary sources of carbohydrates offer a diverse array of other health benefits, such as fiber, vitamins, and minerals.

Pumpkins are an excellent source of fiber, complex carbohydrates (digest slowly and fuel you longer) antioxidants (namely Vitamin C and E — I'm a big fan of those!)

The best way to get into optimal «burn fat mode» and have maximum energy is to provide your body with all the nutrients, vitamins, and fiber it needs by eating the right combination of whole food sources of both simple and complex carbohydrates.

Bananas are high in fiber and minerals, a great source of antioxidants, and are easily digestible carbohydrates that add sweetness in all the right ways.

Oats are not only very filling and tasty, they are also a great source of fiber and complex carbohydrates.

It is an excellent source of dietary fiber, reducing its digestible carbohydrate content thus making it the only truly low - carb flour.

For example, if you mix a high glycemic index carbohydrate with an extra source of fiber, healthy fats, or even certain proteins, many times the blood sugar and glycemic response will be slowed down considerably by the way you combined the food.

The problem was, Atkins didn't make the proper distinction between the health benefits of «slow carbs» meaning those carbohydrates from plant sources that haven't been refined or processed and «fast carbs», which are high in starch and low in fiber.

It is a good source for high fiber, low carbohydrates and low calories.

Simple carbohydrate sources like fruits should be a smaller but nonetheless important part of that same ideal diet, providing important fiber as well as short - term energy (our body's need this as much as long - term energy).

Beans are a great source of carbohydrates and soluble fiber.

Many of the complex carbohydrates are good sources of fiber.

Nuts and seeds improve your health by offering a source of dietary fiber which is a specific type of carbohydrate found in plant - based foods.

A healthy diet should include carbohydrates and lean sources of protein, should be low in fat, and high in fiber.

Recipe info: (1 serving contains the approximate nutrition) 502 total calories, 14 g protein, 41 g carbohydrates, 10 g fiber, 31 g fat (from healthy sources!)

Beans are a good source of folate, dietary fiber, protein, phosphorus, iron, copper, magnesium, manganese, potassium and vitamin K. Eggs are an amazing source of high quality protein, vitamin B12, choline (important for your brain), carbohydrates, and healthy fats.

Not only do plants carry a higher yield of protein per 100 grams than animal foods, but their antioxidants, complex carbohydrates and fiber offer health promoting properties, including anti-aging, energy balancing, and anti-inflammatory effects, making plants a much better source of protein for humans.

Provides personalized macronutrient goals for carbohydrates, protein, fat, fiber; «how to» track macros; «macro cheat sheet» listing real food sources and personalized portion sizes for protein, carbs, and fats; plus tools to help you calculate and adjust macros on your own.

Whole grain foods are significant sources of beneficial nutrients including complex carbohydrates, vitamins, minerals, antioxidants and fiber.