Not exact matches
I used a calculator that I found online (so I don't know how accurate this is), but it
tells me that it should have 315 calories, 13.8 g of fat, 60 mg of potassium, 40g of
carbs, 9g
fiber, 8.3 g protein and so on I hope this helps!
20 grams of protein from (soy protein isolate, please
tell me how many servings of soy protein isolate that is with regards to IGF - 1 risk factors), only 3g of dietary
fiber, 9 grams of sugar and a total for 37 grams total
carbs.
Lynn, Someone
told me that you can also subtract the erythritol grams (IN ADDITON TO
FIBER) from your
carb number for a truer net
carb count.
These healthy, super thick and fluffy chocolate chip pancakes are ridiculously low in
carbs and high in
fiber, yet you'd never
tell!