Sentences with phrase «fiber consumption reduces»

The glycemic index concept is an extension of the fiber hypothesis, suggesting that fiber consumption reduces the rate of nutrient influx from the gut.

Not exact matches

Since consumption of whole grain products and dietary fiber has been shown to reduce the risk of high blood pressure and heart attack, Harvard researchers decided to look at the effects of cereal consumption on heart failure risk and followed 21,376 participants in the Physicians Health Study over a period of 19.6 years.
TrimShake is a convenient low - calorie, low - fat, high - protein, high - fiber alternative for anyone who is trying to lose fat or maintain a lean body composition through reduced calorie consumption and exercise.
AIM Photonics aims «to reduce energy consumption in data centers by supporting the replacement of copper wires with optical fiber; providing technology for optics in next generation (5G) wireless networks; helping develop the optical equivalent of radar which will facilitate the use of self - driving vehicles; and in partnership with the University of Rochester, the initiative is developing emerging optical sensors for medical and environmental applications,» the release explained.
A review and meta - analysis of 25 studies on the incidence of colorectal cancer and the consumption of dietary fiber and whole grains such as oats revealed a 10 % reduced risk of colorectal cancer for every additional 10g of fiber.
Sesame seed consumption can reduce blood pressure, due to its high polyunsaturated fatty acid, fiber, phytosterol and lignan contents.
In addition, a study involving 44 patients with irritable bowel syndrome showed thatoral consumption of a prebiotic fiber (trans - galactooligosaccharide) significantly reduced anxiety in conjunction with marked elevations in fecal bifidobacteria levels [104].
Association of Soy and Fiber Consumption with the Risk of Endometrial Cancer Am J Epidemiol 1997 (Aug 15); 146 (4): 294 — 306 These data suggest that plant - based diets low in calories from fat, high in fiber, and rich in legumes (especially soybeans), whole grain foods, vegetables, and fruits reduce the risk of endometrial caFiber Consumption with the Risk of Endometrial Cancer Am J Epidemiol 1997 (Aug 15); 146 (4): 294 — 306 These data suggest that plant - based diets low in calories from fat, high in fiber, and rich in legumes (especially soybeans), whole grain foods, vegetables, and fruits reduce the risk of endometrial cafiber, and rich in legumes (especially soybeans), whole grain foods, vegetables, and fruits reduce the risk of endometrial cancer.
Finally, in a study involving 44 patients with irritable bowel syndrome, the oral consumption of a prebiotic fiber (trans - galactooligosaccharide) significantly reduced anxiety in conjunction with marked elevations in fecal bifidobacteria levels [115].
This mechanism is similar to how «normal» levels of fiber consumption (huge by modern standards) relieve the body of excess estrogen, which may explain reduced breast cancer risk in those eating plant - based diets.
Relatively low in sugar and high in fiber, studies have linked regular consumption of blueberries to a reduced risk of cognitive decline as well as better short - term memory.
Price noted that all healthy African groups had good sources of animal fat, and that the healthiest groups consumed less, not more, of plant foods; Burkitt and Trowel, however, postulate that the increase in Western diseases among Africans is due to a reduced consumption of plant foods containing dietary fiber.
Eating things with a lot of fiber can help reduce cholesterol, keep your digestive tract healthy and reduce overall calorie consumption.
A 1999 study published in The American Journal of Clinical Nutrition found whole grain consumption was associated with a reduced risk of coronary heart disease due to its soluble fiber.
Reasons to enjoy your whole grains: proper consumption of these foods shows a long medical history of their ability to reduce the risk of cancer, Alzheimer's, diabetes, stroke, and the benefits of non-soluble fiber to cultivating healthy gut bacteria.
If you want to reduce refined sugar from your diet or increase your fiber consumption, this food finder searchable sugar and fiber database will help you identify foods with the optimal sugar and fiber contents.
Cutting sugar and carbohydrates from your diet while at the same time bumping up your consumption of healthful fats and fiber are surefire ways to gain control over your blood sugar and directly reduce your risk for Alzheimer's disease.
JLR's development ideas include three hybrid - electric concept vehicles, revolutionary thinking about reducing the energy consumption of heating and air - conditioning, measures to slash vehicle weight using a combination of carbon fiber and plant - based materials, and lightweight electrical circuitry.
Satietogenic Effect Formulated with a special blend of fibers to promote satiety and reduce the spontaneous consumption of food.
Satietogenic Effect Special blend of fibers that promotes satiety and reduces the spontaneous consumption of food.
To reduce energy consumption, it was built with light weight carbon fiber and aluminum... The carbon fiber was produced in Washington with Bonneville hydro power.
Another option would be to switch to composite materials (plastic reinforced by woven fibers) for the plane's fuselage — a modification that would weigh less, improve aerodynamics and thus reduce fuel consumption.
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