Sentences with phrase «fiber content as»

Use the same calculation to determine the dry matter fat and fiber content as well.
Rhubarb's laxative effect is linked to its high fiber content as well as to the compound aloe emodin.
They are root vegetables similar to carrots, and have a high fiber content as well as potassium, vitamin C and antioxidants.

Not exact matches

A 12 - ounce glass of orange juice, for example, has almost the same calorie content as a can of soda, close to the same amount of sugar and carbohydrates as a bag of M&M s, and virtually no fiber.
While kale shouldn't be thought of as a laxative, it does aid the digestive system because of its fiber content.
As a general rule, the volume of oatmeal in these encouraging studies has been approximately 1 cup cooked, with an average fiber content of 4 - 5 grams.
Rich texture, high whole grain content and fiber content are among the particular qualities B.B.U. is emphasizing as it introduces Extra Grainy.
Due to the fiber content in chia seeds, it swells when combined with water (or liquid) creating a gel, pudding - like texture such as in Blackberry Almond Chia Pudding.
Prunes Prunes are often eaten to keep the digestive system going due to their large fiber content, but they also contain a fair amount of antioxidants and can't be overlooked, as they can be used as part of a cancer preventing diet.
Coconut flour works well as a thickening agent in recipes, due to its high absorbency and fiber content.
Several suppliers are dedicated to the investigation of various derivatives obtained from chia seed, providing high omega - 3 content, as well as favorable antioxidant, fiber and protein content, to the end - product manufactured by the food industry.
I would imagine that you would need a little less, as it doesn't have the fiber content of the coconut butter.
Pistachios are known as «the fitnut ™» due to their high protein and fiber content.
I really enjoy using chia in baked snacks, as they provide long lasting energy and help to curb the appetite because of their high fiber content.
When used as a food item in the typical way, brown rice is generally seen as a source of starch and fiber — it's rarely hailed for its protein content.
It's available as brown rice (higher in fiber), sweet rice (short grain with a higher starch content) and white rice.
These wonderful vegetables are a great first baby foods, (even for the early solid food starter) for baby as they are packed full of nutrients, highly palatable and due to their fiber content, help digestive tract and bowel health.
With its high levels of beneficial, anti-inflammatory alpha - linoleic acid (ALA) omega - 3 fatty acids and excellent dietary fiber content, our golden flaxseed is as nutritious as it is beautiful.
Spinach is also classified as a «super food» because of its high fiber and multiple vitamin and mineral content.
The fiber content of fresh hot peppers is fairly high (between 1.3 and 2.3 grams per hundred grams of chile), and many of the dishes prepared with them utilize starchy ingredients such as beans, pasta, and tortillas.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
Other nutrient values such as trans fat, saturated fat, polyunsaturated fat, and cereal fiber were computed by multiplying the frequency of consumption of each food by the nutrient content of the portion and then adding these products across each food item.
Currently, fiber is being added to foods such as ice creams, yogurts, juices and drinks so that manufacturers can brag about their fiber content.
You can use black beans in so many ways; as an instant pasta sauce along with sauteed onions and some Parmesan cheese, heated with rice and sauteed vegetables for a quick vegetarian entree, or add them to any canned soup to increase fiber and protein content.
Most pregnant moms consume blueberries as a form of snacks due to the high content of fiber and water.
The wool content allows the fibers to adhere to each other giving the wrap the ability to stay in place as you tighten a chest pass in a Shepherd's Back Carry.
As demand for streaming video over the Web, voice over Internet protocol (VoIP) calling services and other forms of Internet - based multimedia communication skyrockets, content creators and consumers are counting on fiber - optic networks to handle these increasing loads quickly and efficiently.
For four weeks, the researchers fed mice either a grain - based rodent chow, a high - fat diet (high fat and low fiber content with 5 percent cellulose as a source of fiber) or a high - fat diet supplemented with fiber (either fermentable inulin fiber or insoluble cellulose fiber).
The data indicate that proteoglycan content may decrease even as the structure of collagen fibers remains relatively stable.
People who are intolerant to gluten may find it suitable as it has a low glycemic index and has a high content of both soluble and insoluble fiber.
Zinc isn't absorbed as well from plant sources like beans because of the high fiber content.
Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.
Spinach has over twice as much protein and almost twice as much in fiber content compared to lettuce.
Just as the protein content of Amaranth is far superior to anything else, it also contains more Fiber than many traditional grains.
Brown rice is superior to white rice when it comes to fiber content, minerals, vitamins, and phytochemicals, as the polishing of brown rice removes almost all vitamins and minerals, and also strips away the majority of its fiber, which will help prevent diabetes by generating less of an increase in blood sugar levels after a meal.
Due to the vitamin C and soluble fiber content, oranges and other citrus fruits have been listed by the American Diabetes as a superfood for diabetes.
Whenever possible, try getting your carbs from whole grain products such as sweet potatoes, brown rice (basmati for example), oats and fruit, even though fruit has a bit higher sugar content, it is also rich in fiber which slows down its digestion and bad impact.
Due to the high fiber and low soluble carbohydrate content of eggplant, the National Diabetes Education Program of NIH and the American Diabetes Association recommend eggplant - based diet as a choice for management of type 2 diabetes.
In addition, Ayurveda warns that green smoothies are hard to digest in general due to the high fiber content which is experienced as long lasting fullness.
On the other hand if you grab some fruit or nuts to snack on you are going to feel full because of the fiber content along with get some beneficial nutrition as well.
Coconut flour contains low level of carbohydrates and high fiber content make coconut flour ideal for people with insulin resistance, including those with diabetes, as it will not lead to spikes in blood sugar.
In terms of nutrition, rhubarb is regarded as a low - calorie food, with a minimal fat and sugar content but a significant amount of complex carbohydrates and dietary fiber.
Some people notice some digestive changes as their body adjusts to a higher fiber content and a diet higher in legumes.
The content of insoluble fiber in flaxseeds adds bulk to the digestive waste, acting as a laxative and relieving constipation (32, 67).
Their high fiber content helps control blood glucose levels as well as naturally lower cholesterol.
Ramon seeds have a high fiber content compared to corn, oats, and quinoa, but not as much as chia that has the highest fiber content of all.
Don't be fooled - fiber should still count and while its caloric content per gram is slightly less (about 3 cals per gram), it's still counted as a carb when tracking macros.
This mucilage acts as a water soluble fiber in the body, but without the high carbohydrate content of other fibers.
I was aware of its high fiber content and bulking properties so I figured it would be pretty useful as a binder in my gnocchi.
Leafy green vegetables are also safe as the actual amount of sugar in them is small in comparison to their fiber content which decreases the rate of absorption.
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