Use the same calculation to determine the dry matter fat and
fiber content as well.
Rhubarb's laxative effect is linked to its high
fiber content as well as to the compound aloe emodin.
They are root vegetables similar to carrots, and have a high
fiber content as well as potassium, vitamin C and antioxidants.
Not exact matches
A 12 - ounce glass of orange juice, for example, has almost the same calorie
content as a can of soda, close to the same amount of sugar and carbohydrates
as a bag of M&M s, and virtually no
fiber.
While kale shouldn't be thought of
as a laxative, it does aid the digestive system because of its
fiber content.
As a general rule, the volume of oatmeal in these encouraging studies has been approximately 1 cup cooked, with an average
fiber content of 4 - 5 grams.
Rich texture, high whole grain
content and
fiber content are among the particular qualities B.B.U. is emphasizing
as it introduces Extra Grainy.
Due to the
fiber content in chia seeds, it swells when combined with water (or liquid) creating a gel, pudding - like texture such
as in Blackberry Almond Chia Pudding.
Prunes Prunes are often eaten to keep the digestive system going due to their large
fiber content, but they also contain a fair amount of antioxidants and can't be overlooked,
as they can be used
as part of a cancer preventing diet.
Coconut flour works well
as a thickening agent in recipes, due to its high absorbency and
fiber content.
Several suppliers are dedicated to the investigation of various derivatives obtained from chia seed, providing high omega - 3
content,
as well
as favorable antioxidant,
fiber and protein
content, to the end - product manufactured by the food industry.
I would imagine that you would need a little less,
as it doesn't have the
fiber content of the coconut butter.
Pistachios are known
as «the fitnut ™» due to their high protein and
fiber content.
I really enjoy using chia in baked snacks,
as they provide long lasting energy and help to curb the appetite because of their high
fiber content.
When used
as a food item in the typical way, brown rice is generally seen
as a source of starch and
fiber — it's rarely hailed for its protein
content.
It's available
as brown rice (higher in
fiber), sweet rice (short grain with a higher starch
content) and white rice.
These wonderful vegetables are a great first baby foods, (even for the early solid food starter) for baby
as they are packed full of nutrients, highly palatable and due to their
fiber content, help digestive tract and bowel health.
With its high levels of beneficial, anti-inflammatory alpha - linoleic acid (ALA) omega - 3 fatty acids and excellent dietary
fiber content, our golden flaxseed is
as nutritious
as it is beautiful.
Spinach is also classified
as a «super food» because of its high
fiber and multiple vitamin and mineral
content.
The
fiber content of fresh hot peppers is fairly high (between 1.3 and 2.3 grams per hundred grams of chile), and many of the dishes prepared with them utilize starchy ingredients such
as beans, pasta, and tortillas.
I'm trying to eat
as much
as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of
fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient
content of foods and baked goods)(More info here.)
Other nutrient values such
as trans fat, saturated fat, polyunsaturated fat, and cereal
fiber were computed by multiplying the frequency of consumption of each food by the nutrient
content of the portion and then adding these products across each food item.
Currently,
fiber is being added to foods such
as ice creams, yogurts, juices and drinks so that manufacturers can brag about their
fiber content.
You can use black beans in so many ways;
as an instant pasta sauce along with sauteed onions and some Parmesan cheese, heated with rice and sauteed vegetables for a quick vegetarian entree, or add them to any canned soup to increase
fiber and protein
content.
Most pregnant moms consume blueberries
as a form of snacks due to the high
content of
fiber and water.
The wool
content allows the
fibers to adhere to each other giving the wrap the ability to stay in place
as you tighten a chest pass in a Shepherd's Back Carry.
As demand for streaming video over the Web, voice over Internet protocol (VoIP) calling services and other forms of Internet - based multimedia communication skyrockets,
content creators and consumers are counting on
fiber - optic networks to handle these increasing loads quickly and efficiently.
For four weeks, the researchers fed mice either a grain - based rodent chow, a high - fat diet (high fat and low
fiber content with 5 percent cellulose
as a source of
fiber) or a high - fat diet supplemented with
fiber (either fermentable inulin
fiber or insoluble cellulose
fiber).
The data indicate that proteoglycan
content may decrease even
as the structure of collagen
fibers remains relatively stable.
People who are intolerant to gluten may find it suitable
as it has a low glycemic index and has a high
content of both soluble and insoluble
fiber.
Zinc isn't absorbed
as well from plant sources like beans because of the high
fiber content.
Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of
fiber and nutrients such
as folate and vitamin K. It's a different story when it comes to water
content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.
Spinach has over twice
as much protein and almost twice
as much in
fiber content compared to lettuce.
Just
as the protein
content of Amaranth is far superior to anything else, it also contains more
Fiber than many traditional grains.
Brown rice is superior to white rice when it comes to
fiber content, minerals, vitamins, and phytochemicals,
as the polishing of brown rice removes almost all vitamins and minerals, and also strips away the majority of its
fiber, which will help prevent diabetes by generating less of an increase in blood sugar levels after a meal.
Due to the vitamin C and soluble
fiber content, oranges and other citrus fruits have been listed by the American Diabetes
as a superfood for diabetes.
Whenever possible, try getting your carbs from whole grain products such
as sweet potatoes, brown rice (basmati for example), oats and fruit, even though fruit has a bit higher sugar
content, it is also rich in
fiber which slows down its digestion and bad impact.
Due to the high
fiber and low soluble carbohydrate
content of eggplant, the National Diabetes Education Program of NIH and the American Diabetes Association recommend eggplant - based diet
as a choice for management of type 2 diabetes.
In addition, Ayurveda warns that green smoothies are hard to digest in general due to the high
fiber content which is experienced
as long lasting fullness.
On the other hand if you grab some fruit or nuts to snack on you are going to feel full because of the
fiber content along with get some beneficial nutrition
as well.
Coconut flour contains low level of carbohydrates and high
fiber content make coconut flour ideal for people with insulin resistance, including those with diabetes,
as it will not lead to spikes in blood sugar.
In terms of nutrition, rhubarb is regarded
as a low - calorie food, with a minimal fat and sugar
content but a significant amount of complex carbohydrates and dietary
fiber.
Some people notice some digestive changes
as their body adjusts to a higher
fiber content and a diet higher in legumes.
The
content of insoluble
fiber in flaxseeds adds bulk to the digestive waste, acting
as a laxative and relieving constipation (32, 67).
Their high
fiber content helps control blood glucose levels
as well
as naturally lower cholesterol.
Ramon seeds have a high
fiber content compared to corn, oats, and quinoa, but not
as much
as chia that has the highest
fiber content of all.
Don't be fooled -
fiber should still count and while its caloric
content per gram is slightly less (about 3 cals per gram), it's still counted
as a carb when tracking macros.
This mucilage acts
as a water soluble
fiber in the body, but without the high carbohydrate
content of other
fibers.
I was aware of its high
fiber content and bulking properties so I figured it would be pretty useful
as a binder in my gnocchi.
Leafy green vegetables are also safe
as the actual amount of sugar in them is small in comparison to their
fiber content which decreases the rate of absorption.