Sentences with phrase «fiber content compared»

Ramon seeds have a high fiber content compared to corn, oats, and quinoa, but not as much as chia that has the highest fiber content of all.

Spinach has over twice as much protein and almost twice as much in fiber content compared to lettuce.

Not exact matches

Coconut fiber has a higher fiber content, compared to other dietary fiber supplements.

Also, compared to other nuts, pistachios contain less protein, fiber and fats, and have the highest phytosterol content.

When comparing one plum to one prune or one grape to one raisin, the vitamin, mineral and fiber content isn't all that different.

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 - 7 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

But they have a higher carb content and low dietary fiber compared to healthier alternatives such as pumpkin and chia seeds.

The researchers attribute the decrease in blood sugar spikes in subjects on the paleo diet to the greater fiber content they consumed, which was 35 grams per 2500 kcal compared to 12 g per 2500 kcal with the ADA diet (49).

Yes, dates are sweet, but their high fiber content and nutrient density make them a superior choice when compared to sugar.

Here is data from http://nutritiondata.com comparing 100 g of potatoes, yams, sweet potatoes, and grapes for sugar, starch, and fiber content:

High indigestible fiber content: Compared to other wheat and grain flours, coconut flour has 75 % fiber in it.

Choosing low volume foods with higher carbohydrate content like white rice, potatoes, and white pasta will help prevent that extremely full feeling compared with eating very volumous, fiber - rich carbs.

One way to tell is look at the ingredients, fiber content and fat content and compare with those other products.

Bananas contain a small amount of fiber, but it is miniscule compared to the fiber content of the foods that they should be eating.

It's interesting to compare the amount of carbs in foods meant for different purposes; it's also interesting to compare the percentage of a food's crude fiber to its carb content.