Sentences with phrase «fiber content helps»

Its high fiber content helps increase the bulk and water in their intestinal contents giving them regular and firmer bowel movements.
Low - fat foods contain fewer calories which can help your dog achieve and maintain a healthy bodyweight while high fiber content helps to slow the entrance of glucose into the bloodstream, preventing dangerous spikes.
On the other hand, potatoes are also a great source of fiber, Jarzabkowski said, and the fiber content helps you feel fuller longer.
They are low in calories and fat, and their high fiber content helps you feel full.
Finally, pecans are packed with nutrients, and their high fiber content helps lower cholesterol levels.
Although they're naturally high in sugar, their high fiber content helps slow down the release of sugar into the bloodstream, and in general, their benefits far outweigh their high sugar content.
This high fiber content helps promote digestive health.
When combined with live bacteria, sauerkraut's high fiber content helps eliminate toxins and heavy metals.
The high fiber content helps support a healthy digestive tract, aiding in the elimination of toxins.
Their high fiber content helps control blood glucose levels as well as naturally lower cholesterol.
, and their fiber content helps keep you full.
This high fiber content helps lower cholesterol while the high magnesium and folate content also contribute to enhancing heart health.
Their high - fiber content helps to keep you feeling good between meals and will help keep your blood sugar levels from spiking.
Sweet potatoes» carbohydrates and high fiber content help you feel full for longer, which can help promote weight loss.
Chickpeas due to their high protein and fiber content help in controlling hunger.

Not exact matches

In addition to their fiber and protein content, prunes are also a good source of phenols which will help you avoid cancer and help keep your heart healthy.
Prunes are known for their fiber content and their ability to help keep you regular, but they also rank pretty highly in the protein department, for a fruit.
The dietary fiber content in the okra helps to...
Because of their high fiber content, chickpeas help to prevent constipation and promote regularity for a healthful digestive tract.
Because of its high protein nutritional quality — quinoa is a complete protein, meaning it has all 10 essential amino acids — and high fiber content — just one cup of cooked quinoa contains 5 grams of satiating fiber — having it for breakfast will help to arm your body with the tools it needs to get through the day.
The antioxidants, magnesium, and soluble fiber content of oats has been shown to help reduce blood cholesterol levels, stabilize blood sugar and insulin levels, and improve both digestion and metabolism!
Well you'll get a huge intake of nutrients that help to detoxify the body, which along with the fiber content found in Brussels sprouts, helps to flush these toxins out of your system.
Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
Its high fiber content is one reason, but it also contains beta Carotene and is carbohydrate that is processed slowly by the body so it can help you feel full for long periods of time.
They do this by helping your body in at least 3 different aspects, due to the Vitamin C content they contain, their fiber content, and also potassium, which has perhaps the most direct effect.
The high fiber content in cultured vegetables help to clean the digestive system, removing undigested food and unwanted toxins.
UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.
Beans will help you feel full more quickly, because the rich fiber content fills your stomach and causes a slower rise in blood sugar.
Oats, or oat flour, via their high fiber content, are already known to help remove cholesterol from the digestive system that would otherwise end up in the bloodstream and have special antioxidant properties.
Peters says that prebiotic fibers like inulin and oligofructose help reduce sugar content by delivering a mild, sweet taste with half the calories.
-- Sprouts are alkalizing to your body; — Sprouts contain a high level of enzymes which aid in digestion and boosts our metabolism; — Sprouts contain high vitamin content (this is especially true of vitamins A, B - complex, C & E); — Sprouts are high in iron which promotes good blood circulation and also helps to oxygenate your organs; and — Sprouts are high in fiber which basically regulates everything from your digestion to the speed of the sugar absorption into your bloodstream.
When consumed in moderation, the high fiber content of nuts and seeds can curb your appetite helping you to avoid excess calorie intake.
I really enjoy using chia in baked snacks, as they provide long lasting energy and help to curb the appetite because of their high fiber content.
Help achieve FDA - approved health claims and increase fiber content with all - natural Insta Grains ® pearled barley from Briess Malt & Ingredients Company.
The fiber content of lentils and other legumes makes they great for helping maintain bowel regularity along with the other benefits of high fiber foods.
These wonderful vegetables are a great first baby foods, (even for the early solid food starter) for baby as they are packed full of nutrients, highly palatable and due to their fiber content, help digestive tract and bowel health.
The chia seeds and flax seeds help boost the nutrition, fiber content, and protein content which will help you stay full throughout the morning.
Both pumpkin and persimmon are high in fiber and vitamins, including K, A and C. What's more, this combination offers plenty of health benefits: Pumpkin packs beta carotene (good for the eyes), while persimmons help keep you fuller longer thanks to their high pectin content (beneficial for regulating blood sugar levels and preventing sugar - related crashes).
Pineapple is a surprising choice, but with its fiber and water content, it helps aid in busting bloat and ease discomfort.
White whole - wheat flour ups the fiber and protein content, while bananas help reduce the amount of added sugar you need.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
Plus of course all of the health giving vitamins, nutritional content including fiber at 23 %, to help curb your appetite
The high fiber content in maca supports a healthy digestive system and helps stabilize blood sugar levels.
Sweet potatoes are known to have high fiber content that help with reducing blood cholesterol levels.
Fruit with lots of fiber and high water content — like grapefruit, oranges, apples, berries, pears, and plums — can also help you feel full and keep constipation at bay.
Beet pulp and prebiotic FOS provide fiber content (up to 3 %) to help your cat absorb more nutrients from their food.
It has a higher - than - average fiber content of up to 5 % to help encourage good digestion, plus omega fatty acids for healthy skin and a shiny coat.
The fiber and water content will fill you up while other more satiating components like fat, carbohydrates, and protein will help you feel satisfied.
Their high fiber content, which helps facilitate the movement in our bowels, is an important component of free - flowing qi.
Besides being loaded with nutrients and powerful cancer - fighting antioxidants, vegetables will help suppress your excessive hunger, thanks to their fiber and water content.
a b c d e f g h i j k l m n o p q r s t u v w x y z