Not only do lentils help lower cholesterol, they are of special benefit in managing blood - sugar disorders since their high
fiber content prevents blood sugar levels from rising rapidly after a meal.
Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high
fiber content prevents blood sugar levels from rising rapidly after a meal.
In addition to lowering cholesterol, pinto beans» high
fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.
In addition to lowering cholesterol, navy beans» high
fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.
Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high
fiber content prevents blood sugar levels from rising rapidly after a meal.
Not exact matches
Because of their high
fiber content, chickpeas help to
prevent constipation and promote regularity for a healthful digestive tract.
Prunes Prunes are often eaten to keep the digestive system going due to their large
fiber content, but they also contain a fair amount of antioxidants and can't be overlooked, as they can be used as part of a cancer
preventing diet.
Kidney beans have high
fiber content which
prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.
Both pumpkin and persimmon are high in
fiber and vitamins, including K, A and C. What's more, this combination offers plenty of health benefits: Pumpkin packs beta carotene (good for the eyes), while persimmons help keep you fuller longer thanks to their high pectin
content (beneficial for regulating blood sugar levels and
preventing sugar - related crashes).
The stars of the fruit world, berries stand out because of their high
content of both
fiber and antioxidants like quercetin, a flavonoid compound that supports healthy bacterial growth in the gut and
prevents colon damage.
Because of the high
content of
fiber, flaxseed can aid you in
preventing heart disease.
The insoluble
fiber content in almonds helps
prevent gallstones by binding to bile acids in the gut and removing them from the body.
Brown rice is superior to white rice when it comes to
fiber content, minerals, vitamins, and phytochemicals, as the polishing of brown rice removes almost all vitamins and minerals, and also strips away the majority of its
fiber, which will help
prevent diabetes by generating less of an increase in blood sugar levels after a meal.
The high
fiber content in lemon juice helps to
prevent cravings for food.
Plus, due to the
fiber content, acai berries may also
prevent you from overeating.
Valued back in the day for helping to
prevent and treat scurvy because of its high vitamin C
content, limes are also full of antioxidants and
fiber.
It also has a high
fiber content, so it will help regulate digestion and
prevent any stomach discomfort during the premenstrual phase.
In addition, papaya's high
fiber and water
content prevents constipation and leads to a healthier digestive tract.
Researchers attributed the cholesterol - lowering benefits to the seed's high
content of dietary
fiber, which lowers cholesterol levels by binding to cholesterol in the intestinal tract and
preventing absorption.
• The insoluble
fiber content in chickpeas also helps in increasing the stool bulk, which in turn
prevents constipation and other disorders of the digestive tract, including the irritable bowel syndrome.
Choosing low volume foods with higher carbohydrate
content like white rice, potatoes, and white pasta will help
prevent that extremely full feeling compared with eating very volumous,
fiber - rich carbs.
The high
fiber content in this veggie makes it suitable for
preventing constipation since the
fibers help in digestion.
Due to their high -
fiber content, whole rye foods can help to
prevent high blood sugar levels in diabetic patients, thereby helping with blood sugar control.
Plums and prunes (dried plums) contain neochlorogenic and chlorogenic acid which can help
prevent damage from free radicals, and their
fiber content could lower your risk of heart disease.
Grapefruit, because of its water and
fiber content, helps to
prevent constipation and promote regularity for a healthy digestive tract.
The
fiber content in potatoes helps
prevent constipation and promote regularity for a healthy digestive tract.
Low - fat foods contain fewer calories which can help your dog achieve and maintain a healthy bodyweight while high
fiber content helps to slow the entrance of glucose into the bloodstream,
preventing dangerous spikes.
It also has a high
fiber content which aids in the calorie reduction,
fiber is a bulking agent and the cat feels fuller, sooner and it
prevents over eating.
The higher
fiber content will keep them fuller for longer and
prevent insulin spikes, and the higher protein
content will help with muscle recovery.
The
fiber content in the puppy food is also important, as it will
prevent problems such as diarrhea or constipation.
In older animals, the high
fiber content of vegetables can help
prevent constipation.
Low
fiber content and lots of soluble carbohydrates are important to
prevent blood sugar problems, particularly later in the pregnancy.
There are a number of diets that contain a high
fiber content, including light food, food designed for senior cats, and food designed to
prevent hair balls.
They may also help with heart disease, weight loss, and controlling cholesterol, as they do not have any cholesterol, have
fiber, which reduces cholesterol by
preventing re-absorption, and (like most fruits and vegetables) are bulky for their caloric
content.