Feeding a high
fiber diet tends to help, as does regular grooming to reduce the amount of loose hair.
Also, a high -
fiber diet tends to make a meal feel larger and linger longer, so you stay full for a greater amount of time.
High -
fiber diets tend to work best for dogs while low - carbohydrate diets tend to work better for cats.
Not exact matches
Also,
diets rich in
fiber tend to promote a healthy weight because
fiber helps you feel fuller for longer, potentially reducing the overall intake of food.
According to a study in the American Journal of Clinical Nutrition, people who get much of their daily fluid intake from plain water
tend to have healthier
diets overall, including more
fiber, less sugar, and fewer high - calorie foods.
One more reason to eat a plant - centric
diet: It can help fend off jet lag — related digestive troubles, whereas low -
fiber, carb - heavy meals
tend to stress the digestive system, even more so when you're crossing multiple time zones.
That being said, when I «
diet» to lose weight, I naturally avoid foods that are high in processed sugar or carbohydrates because these foods
tend to be high in empty calories, and I'm aiming for eating enough food to make me feel satisfied, if not full, which means a lot of foods that are higher in
fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.
However, since most vegetarians eat lots of plant foods, their
diets do
tend to be relatively high in
fiber.
Diets low in
fiber tend to be high in refined carbs, like white bread and white pasta.
However, we
tend to get a lot of
fiber in our
diets if we eat plenty of veggies.
Sauerkraut is an excellent source of probiotics,
fiber, manganese, potassium, iron, calcium, and vitamin C. On the downside, it
tends to be high in sodium, so it may not be the best choice if you are on a low - sodium
diet.
Basically, by eating a high
fiber diet you get slow release of sugar into body and the foods are low in calories so you
tend to lose weight.
«Plant - derived
diets tend to contribute significantly less fat, saturated fat, cholesterol, and [foodborne pathogens], while at the same time offering more
fiber, folate, vitamin C, and phytochemicals... all essential factors for disease prevention, and optimal health and well - being.»
Sass also notes that studies have shown that people who drank more plain water
tended to have healthier
diets (eating more
fiber, less sugar, and fewer high - calorie foods).
A high
fiber diet is linked to low LDL - c and total cholesterol levels and also
tends to lower the risk of developing cancers.
And high -
fiber diets also
tend to be less «energy dense,» which means they have fewer calories for the same volume of food.
People who follow a vegetarian
diet tend to lose * more weight as it provides rich
fiber foods.
Kris - Etherton noted that
fiber - rich foods
tend to help people feel full on fewer calories, but whether a
fiber - enhanced
diet would actually help people lose visceral fat was a topic for future study.
One of the main reasons people
tend to lose weight quickly when they going on a vegan
diet plan is because of
fiber.
Looking back, I'm convinced that this is because vegetarian
diets tend to be high
fiber because the protein sources like vegetables, beans, nuts, and seeds all contain
fiber.
Vegetarian
diets are characterized by greater consumption of fruits and vegetables containing innumerable phytochemicals, dietary
fiber, and antioxidants than omnivores, in addition to just restricting their consumption of animal sources of food, which
tend to be fattier, and then can relax that sphincter and aggravate reflux.
Question regarding the diversity and health of the gut flora on such a
diet: I eat lots of high
fiber (any vegetable that grows above ground except for corn — 5 + servings a day), my meats are either free - range or grass - fed, dairy generally comes from the same source and
tends to have natural probiotics, organic as possible, multivitamin and mineral supplements, in excess of a gallon of water a day, and a probiotic supplement once a week to give the little fellas a boost — all while staying below 50 grams of net carbs per day.
Since the evidence so far suggestions that the gut's microbial profile changes very slowly, it would seem prudent to increase the
fiber in your
diet gradually, whereas I would imagine that most people who are convinced of the benefits of more
fiber would
tend to go after it wholeheartedly.
«Plant - derived
diets tend to contribute significantly less fat, saturated fat, cholesterol, and food - borne pathogens, while at the same time offering more
fiber, folate, vitamin C, and phytochemicals, all essential factors for disease prevention, optimal health, and well being.»
Rabbits
tend to do well on a
diet of mostly grass hay, which is high in
fiber, and just enough pelleted food to supply the needed vitamins and minerals.
Traditional prescription weight loss
diets are low in calories and fats, but they
tend to have very high ranges of
fiber to counteract the lower levels of fats so as to keep your cat satiated.
These include how much they have eaten in the last 24 hours,
fiber content of the
diet, individual variation, age of the dog (puppies
tend to defecate more frequently than adult dogs).
However, kitten food
tends to be too high in fat, carbohydrates or
fiber to be a healthy
diet for ferrets.