Sentences with phrase «fiber in someone»

If you're concerned about heart health, you'll want to get a high percentage of that daily amount of fiber in soluble form.

You can also perform «quick flicks»: This exercise strengthens a different type of muscle fiber in the pelvic floor.

It contains only 36 calories and 10 percent of the recommended daily allowance of dietary fiber in just one cup.

You can find soluble fiber in foods such as barley, oatmeal, beans, nuts, and certain fruits.

Fiber: Many kids, especially those that don't eat fruits and vegetables, likely don't get enough fiber in their diet.

They also require more fiber in order to improve their gastrointestinal functions.

I don't know about you, but I'm sick of carbon fiber in cars.

This is a bird's - eye view of nerve fibers in a healthy adult human brain.

You can get both types of fiber in fruits and vegetables.

One obvious example of increasing fiber in an otherwise fiber - free food is adding fruit to yogurt.

So who should be eating diets with fiber in them?

The extra fiber in whole grains is key: It makes you feel full, which means you eat less.

Research shows that dietary fiber in foods may actually reduce the risk of Type 2 diabetes.

With a rich consistency from the natural fiber in lentils, this flavor will power you up!

You will find soluble fiber in oats, oat bran, beans, lentils, apples, blueberries and strawberries.

Pick one to combine with flaxseed meal for extra fiber in a whole - grain, gluten - free baking blend that's similar in taste and texture to whole - wheat flour.

In fact, they may store the carbs from fiber in this kind of diet as added weight.

During and after pregnancy, constipation can be a big problem and the added fiber in whole grains will help keep you comfortable during breastfeeding.

Here's how to deliciously include fiber in your day.

Too much fiber in the diet, however, can be problematic so aim for a fiber content no higher than 5 %.

As a result of further scientific research, these red and white muscle fibers in humans were also called type I, and type II, respectively.

When there are more collagen fibers in the skin, the skin's ability to store moisture improves *.

Additionally, the soluble fibers in flax seeds can lower blood cholesterol levels, reducing the risk of heart attack and stroke.

So, if you're like me and trying to get more fiber in there, this smoothie will help you out!

The good fiber in coconut flakes and sunflower seeds helps to feed the microorganisms that are healthy and good for our body allowing them to grow strong in our digestive systems.

It's low - sugar and salt, and packs 3 grams of fiber in just 1/3 cup.

All dog foods should have a little fiber in them.

The high fiber in lentils prevents blood sugar levels from rising quickly after a meal, providing a steady stream of slow - burning energy.

The vitamins, minerals, antioxidants, and fiber in fresh produce and beans can help lower blood pressure while protecting arteries from damage.

The long fibers in hay help maintain good intestinal health.

Choosing whole fruit instead of fruit juice decreases your sugar intake and affords you the benefits of the heart - healthy fiber in raw fruit.

The healthy fats and fiber in avocados can help naturally lower LDL (bad cholesterol) and raise your good HDL (good cholesterol).

The protein and fiber in nuts helps control your blood sugar, and digestion, and helps make you feel fuller longer.

Focus on Fiber In the days, or preferably weeks, leading up to your test, you should be eating as healthy as possible.

You are probably getting adequate fiber in your diet of you are managing your weight and not putting on extra pounds.

The high amount of fiber in bananas can help prevent many respiratory conditions from developing, or alleviate their symptoms at the very least.

At the same time, the sugar only causes a fraction of the acne because of the large amount of fiber in oranges.

This keeps your diaper covers from tearing at fibers in other diaper covers and / or cloth diapers while being washed or dried.

The soluble fiber in hemp protein is a source of beneficial digestive bacteria that has been shown to help regulate blood sugar.

An increase in fiber in a dog's diet will help the dog have regular bowel movements.

Rather than eating more healthy, most folks likely just take additional fiber in some form.

The dietary fiber in quinoa may help improve digestion in dogs who are prone to constipation.

In addition to providing nutrition, the dietary fiber in grass and hay stimulate the digestive system to move food through the body.

Also used to provide fiber in health bars and snacks.

This breaks up any tough fibers in the meat.

Despite their digestive systems working best with meat, the soluble fiber in broccoli is beneficial to a dog.